STILL-Brief Mindful Retreats for Calm and Clarity
November 3, 2021 @ 6:00 pm - 7:00 pm
These sessions allow you the time and space to rest and reset your body, mind, and spirit. Experience moments of inspiration, meditation, and contemplation through inspirational readings, guided meditation, and introspective journaling that brings feelings of connection, clarity of thought, and rejuvenation of energy. Like all holistic classes at the Family Nurturing Center, the series is free for participants.