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SUMMARY:Online Morning Yoga with Sara June 4
DESCRIPTION:These virtual yoga classes will begin on Tuesday 4/28 and Thursday 4/30 with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-june-4/
LOCATION:Kentucky
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SUMMARY:Wellness & Healing in Times of Pandemic June 4
DESCRIPTION:Stress and challenges we may have been feeling prior to the pandemic may only have been heightened during this time of isolation and uncertainty. In this four-week workshop\, we will explore and put into practice elements of movement\, creation\, seeing\, acting and documentation in a fun\, interactive way. We will create for ourselves a safe\, welcoming environment that will allow you to share or not-share according to your level of comfort.
URL:https://familynurture.org/event/wellness-healing-in-times-of-pandemic-june-4/
LOCATION:Kentucky
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