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X-WR-CALDESC:Events for Family Nurturing Center
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DTSTART;TZID=America/New_York:20201014T183000
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SUMMARY:Meditation & Mindfulness & Compassion October 14
DESCRIPTION:Learn to meditate for beginners. Strengthen your meditation practice for those with experience. Be with a supportive group as we learn about meditation & mindfulness. Learn how meditation & mindfulness can reduce stress\, increase resilience\, create peace & calm & improve your health. Learn ways to increase compassion for yourself & for others. Be human instead of doing human.
URL:https://familynurture.org/event/meditation-mindfulness-compassion-october-14/
LOCATION:Kentucky
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DTSTART;TZID=America/New_York:20201014T183000
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CREATED:20200924T195400Z
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UID:10002190-1602700200-1602703800@familynurture.org
SUMMARY:Embodied WomXn II with Kaitlyn October 14
DESCRIPTION:To stay grounded and centered in uncertain times\, our practice\, especially as women\, is to come out of our heads and into our bodies. Now is not the time to numb out\, but instead use the fire within us. In this class we will explore our shadows and alchemize our fear\, pain and anger into a gentle but fierce power. Join us for Meditation\, Movement\, EFT work and a supportive group of women!
URL:https://familynurture.org/event/embodied-womxn-ii-with-kaitlyn-october-14/
LOCATION:Kentucky
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