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X-WR-CALDESC:Events for Family Nurturing Center
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DTSTART;TZID=America/New_York:20201029T073000
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SUMMARY:Rise and Shine Yoga with Sara October 29
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-october-29/
LOCATION:Kentucky
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DTSTART;TZID=America/New_York:20201029T160000
DTEND;TZID=America/New_York:20201029T170000
DTSTAMP:20260608T034647
CREATED:20201009T150648Z
LAST-MODIFIED:20201009T151111Z
UID:10002232-1603987200-1603990800@familynurture.org
SUMMARY:Monster Mash Dance October 29
DESCRIPTION:Learn how to dance Michael Jackson’s Thriller and other spooky fun dances as we celebrate fall and Halloween. \nDance is an important resource for treatment of trauma and adversity because it is helpful for rehabilitation of the mind and body. It provides vital tools for reconnection to the body and to the self. This class will utilize movement improvisation\, the mobilization and exchange of energy\, self-expression\, and the creative process. You will learn in ways that are authentic to how you are feeling and experiencing life\, in the context of a supportive environment to release tension and help you become comfortable moving. \nJoin us for these special holiday edition classes presented to you by PONES\, Inc. with Miss Ernaisja
URL:https://familynurture.org/event/monster-mash-dance-october-29/
LOCATION:Kentucky
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201029T180000
DTEND;TZID=America/New_York:20201029T193000
DTSTAMP:20260608T034647
CREATED:20200924T202644Z
LAST-MODIFIED:20200924T202709Z
UID:10002205-1603994400-1603999800@familynurture.org
SUMMARY:Life in Harmony with Kami October 29
DESCRIPTION:The many dimensions of self-care impact us physically\, emotionally\, mentally and spiritually. Knowledge of these dimensions and their interaction with one another is a powerful tool to use in supporting your health and wellness. In this 8-week course\, we will explore the areas of self-care\, and you will learn how to use mindful engagement in self-care to create positive change for your life and wellness.
URL:https://familynurture.org/event/life-in-harmony-with-kami-october-29/
LOCATION:Kentucky
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