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DTSTART;TZID=America/New_York:20201118T183000
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SUMMARY:Meditation & Music November 18
DESCRIPTION:Learn to meditate or practice meditation with a group for those with some experience. Mindfulness meditation with guided meditation for relaxation. To ease our holiday stress we will start & end with some soothing Celtic harp music. Enjoy hearing some holiday favorites along with some Celtic classics. Learn some calming chants. Sing along if you are so inspired. A quiet hour in your busy schedule to relax\, feel peace & joy.
URL:https://familynurture.org/event/meditation-music-november-18/
LOCATION:Kentucky
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CREATED:20200924T195923Z
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UID:10001767-1605724200-1605727800@familynurture.org
SUMMARY:Embodied WomXn II with Kaitlyn November 18
DESCRIPTION:To stay grounded and centered in uncertain times\, our practice\, especially as women\, is to come out of our heads and into our bodies. Now is not the time to numb out\, but instead use the fire within us. In this class we will explore our shadows and alchemize our fear\, pain and anger into a gentle but fierce power. Join us for Meditation\, Movement\, EFT work and a supportive group of women!
URL:https://familynurture.org/event/embodied-womxn-ii-with-kaitlyn-november-18/
LOCATION:Kentucky
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