BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Family Nurturing Center - ECPv6.1.2.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Family Nurturing Center
X-ORIGINAL-URL:https://familynurture.org
X-WR-CALDESC:Events for Family Nurturing Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210120T153000
DTEND;TZID=America/New_York:20210120T160000
DTSTAMP:20260607T134401
CREATED:20201221T193715Z
LAST-MODIFIED:20201221T193740Z
UID:10002276-1611156600-1611158400@familynurture.org
SUMMARY:Storytime Kids Yoga January 20
DESCRIPTION:Kids can do yoga too! The healing benefits of breathing and moving can be adapted to children who’ve experienced trauma. While a children’s class often looks different from an adults class\, they can still learn yogic ideas\, postures\, and breath work to help soothe\, find resiliency and settle a busy mind. This short 30 minute class built for ages 4-8 will use story books\, games and songs. I’ll use different props such as a Hoberman sphere to display breath and even make calm jars together to display settling the mind and meditation. All the techniques and ideas found in this class can be used as tools to help heal trauma for our most valued small humans.
URL:https://familynurture.org/event/storytime-kids-yoga-january-20/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210120T183000
DTEND;TZID=America/New_York:20210120T193000
DTSTAMP:20260607T134401
CREATED:20201221T195128Z
LAST-MODIFIED:20201221T195154Z
UID:10002284-1611167400-1611171000@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate January 20
DESCRIPTION:Getting through the dark winter months in these pandemic times is difficult\, challenging & stressful. This class will offer relaxation techniques\, Meditation instruction\, soothing contemplations to help us get through this time\, survive & thrive. Please join us for a brief vacation from stress.
URL:https://familynurture.org/event/relax-meditate-contemplate-january-20/
LOCATION:Kentucky
END:VEVENT
END:VCALENDAR