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X-WR-CALDESC:Events for Family Nurturing Center
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DTSTART:20210314T070000
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DTSTART;TZID=America/New_York:20210204T073000
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SUMMARY:Rise and Shine Yoga with Sara February 4
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-february-4/
LOCATION:Kentucky
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DTSTART;TZID=America/New_York:20210204T110000
DTEND;TZID=America/New_York:20210204T113000
DTSTAMP:20260607T101804
CREATED:20201221T193914Z
LAST-MODIFIED:20201221T193914Z
UID:10002278-1612436400-1612438200@familynurture.org
SUMMARY:Yoga for the Desk & Working from Home February 4
DESCRIPTION:The pandemic has brought unique circumstances for those now faced with working from home. This brings challenges\, stresses and ultimately trauma residing in the body both physically and mentally. Many working from home aren’t socializing with co-workers as much\, dealing with job changes\, layoffs and even all those conference calls. Wouldn’t it be nice to take a break and move? This shorter class (30 minutes) will teach postures that can be done sitting in a chair\, using a desk or wall as props. A nice break in the day to relieve the ailments of sitting\, typing and using devices. Along with these postures there will be a focus on breathing techniques to help relieve stresses and traumas held within the body throughout the day.
URL:https://familynurture.org/event/yoga-for-the-desk-working-from-home-february-4/
LOCATION:Kentucky
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DTSTART;TZID=America/New_York:20210204T153000
DTEND;TZID=America/New_York:20210204T161500
DTSTAMP:20260607T101804
CREATED:20210119T184959Z
LAST-MODIFIED:20210119T185141Z
UID:10002299-1612452600-1612455300@familynurture.org
SUMMARY:Kids On The Block Virtual Puppet Program February 4
DESCRIPTION:Join the Kids on the Block Puppeteer and Puppets for a Specials Program on Tuesday Mornings and Thursday Afternoons for story telling\, discussion and crafting. \nAimed to help children and those supporting them with all types of conflict resolution! Themes include Safety\, Peer Engagement\, Feelings and Discipline. All topics are consistent with our Kids On The Block Programs on Child Abuse Awareness and Bullying and School Safety along with our Nurturing Parenting and Stewards of Children Programs. \nEach week children will engage with familiar characters and learn along with them how to identify and express feelings\, make and be good friends\, manage stress and listen! \nJoin us on Zoom https://zoom.us/j/98747609656 \n 
URL:https://familynurture.org/event/kids-on-the-block-virtual-puppet-program-february-4/
LOCATION:Kentucky
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DTSTART;TZID=America/New_York:20210204T180000
DTEND;TZID=America/New_York:20210204T193000
DTSTAMP:20260607T101804
CREATED:20201221T201049Z
LAST-MODIFIED:20201221T201049Z
UID:10001877-1612461600-1612467000@familynurture.org
SUMMARY:Energetic Anatomy: Understanding Your Energetic Body February 4
DESCRIPTION:We are all looking for ways to improve our health and wellness and build up our immunity and resilience especially after the chaos we lived through in 2020! Caring for our energetic bodies is  a vital part of our health and wellness\, but many of us are unaware of how to care for ourselves in this way. When we understand our energetic health\, we can build resilience and heal ourselves physically\, emotionally\, mentally\, and spiritually. In this workshop learn about the parts of your energetic body and how each part influences our health and wellbeing. Come away with practical knowledge that you can use immediately to help you reach new levels of health and wellness.
URL:https://familynurture.org/event/energetic-anatomy-understanding-your-energetic-body-february-4/
LOCATION:Kentucky
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