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X-WR-CALDESC:Events for Family Nurturing Center
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DTSTART:20210314T070000
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DTSTART;TZID=America/New_York:20210304T073000
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SUMMARY:Rise and Shine Yoga with Sara March 4
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-march-4/
LOCATION:Kentucky
CATEGORIES:Holistic
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DTSTART;TZID=America/New_York:20210304T180000
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UID:10002294-1614880800-1614888000@familynurture.org
SUMMARY:Wellness & Healing: Inspired Life March 4
DESCRIPTION:“To know yourself is to love yourself” \nNo matter your life story or current circumstances\, you have great potential to live an inspired\, joy-filled life. It all begins with getting to know yourself — your true self. Introspection and inspired expression is a pathway to a focused\, peaceful\, happy life that allows you to navigate through times of stress and anxiety with grace. In this 2-part workshop\, participants will explore mindfulness and inspirational artwork and have the potential to come away with insight and actions that can guide them on a journey of self-awareness\, self-love\, and self-expression. \nClass Materials Needed: A notebook\, journal or loose-leaf paper\, a writing utensil\, and an open mind.
URL:https://familynurture.org/event/wellness-healing-inspired-life-march-4/
LOCATION:Kentucky
CATEGORIES:Holistic
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