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X-WR-CALDESC:Events for Family Nurturing Center
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DTSTART:20210314T070000
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DTSTART;TZID=America/New_York:20210407T160000
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SUMMARY:Yoga Explorers Kids Series for Ages 4-8 April 7
DESCRIPTION:Yoga offers healing benefits to kids too! By allowing children a safe place to breath and move they can learn ways to heal trauma within the body\, relaxation and resiliency as well. While a children’s class often looks different from an adults class\, the same ideas of wellness can be applied in ways they can grasp. This short 30 minute class built for ages 4-8 will use stories\, yoga poses\, meditation and games to go on adventures. We’ll travel through the jungle\, ocean and more! It’ll truly be an exploration of the body and mind! \n 
URL:https://familynurture.org/event/yoga-explorers-kids-series-for-ages-4-8-april-7/
LOCATION:Kentucky
CATEGORIES:Holistic
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DTSTART;TZID=America/New_York:20210407T190000
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LAST-MODIFIED:20210806T190505Z
UID:10002337-1617822000-1617825600@familynurture.org
SUMMARY:Exploring Codependency April 7
DESCRIPTION:Do you find yourself thinking: “If he/she changed\, everything would be all right.” Or “I feel so empty and lost\, who am I?” If so\, codependency may be at the root. Growing up in unhealthy environments and in an unhealthy society produces adverse trauma responses in our minds and bodies.  We learn that our wants and needs are below others and that boundaries are selfish\, keeping our nervous system in hyperdrive\, making us feel unworthy which makes it difficult to heal. Join us as we explore how codependency may be impacting our lives and the steps we can take to recover from trauma. This class will include meditation and journaling.
URL:https://familynurture.org/event/exploring-codependency-april-7/
LOCATION:Kentucky
CATEGORIES:Holistic
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