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X-WR-CALDESC:Events for Family Nurturing Center
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20210314T070000
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DTSTART:20211107T060000
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DTSTART;TZID=America/New_York:20210415T073000
DTEND;TZID=America/New_York:20210415T080000
DTSTAMP:20260607T012933
CREATED:20210317T192323Z
LAST-MODIFIED:20210806T190504Z
UID:10002309-1618471800-1618473600@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara April 15
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-april-15/
LOCATION:Kentucky
CATEGORIES:Holistic
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210415T190000
DTEND;TZID=America/New_York:20210415T200000
DTSTAMP:20260607T012933
CREATED:20210329T144702Z
LAST-MODIFIED:20210806T190504Z
UID:10002352-1618513200-1618516800@familynurture.org
SUMMARY:Soothing the Body/Mind/Spirit with Frankincense Essential Oil April 15
DESCRIPTION:Traumatic events have many effects on the body\, mind and spirit. Often\, a holistic approach using a variety of modalities promotes the greatest healing. Healing from trauma happens in layers. As our minds heal\, deeper layers are allowed to come to the surface. Until then\, we are sometimes unaware of how the trauma has affected us on a conscious level. Gentle\, non-invasive techniques encourage our body/mind/spirit to strengthen and heal each step of the way. Certified pure tested grade (CPTG) essential oils can be highly effective in calming the mind\, body and spirit in a safe\, cost-effective way. One of the most effective essential oils for this is Frankincense. Each participant will receive a sample of Frankincense oil so they can experience the effects for themselves. \n\nThree ways to use CPTG Essential Oils\n\n\nAromatic (diffuse)\nTopical\nInternal (if Supplement Facts listed on bottle)\n\n\n           Brief Description of Brain\n\n\nLimbic Brain: amygdala\, hypothalamus\nEmotional Brain\nRational Brain\n\nIII.          Frankincense Benefits \n\nBody: Supports immune system; Reduces inflammatory response\nMind: Calms the mind from racing thoughts\nSpirit: Soothes anxious feelings; raises the vibrational energy of the body/mind/spirit\n\n\n         Questions and Answers
URL:https://familynurture.org/event/soothing-the-body-mind-spirit-with-frankincense-essential-oil-april-15/
LOCATION:Kentucky
CATEGORIES:Holistic
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