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X-WR-CALDESC:Events for Family Nurturing Center
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DTSTART;TZID=America/New_York:20220310T073000
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UID:10002434-1646897400-1646899200@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-03-10/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
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DTSTART;TZID=America/New_York:20220310T160000
DTEND;TZID=America/New_York:20220310T170000
DTSTAMP:20260703T045236
CREATED:20211229T203510Z
LAST-MODIFIED:20211229T203546Z
UID:10001978-1646928000-1646931600@familynurture.org
SUMMARY:Tai Chi with Susan March 10
DESCRIPTION:Tai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also aids in recovery and in maintaining a healthy body and mind. Each week the individuals will learn basic Tai Chi Principles\, how to safely perform the forms\, and how they can be used as a form of stress reduction. Each individual will “own” the forms to carry with them to any place for their use. \nEach class can be a stand alone\, you do not have to register for all Tai Chi classes.
URL:https://familynurture.org/event/tai-chi-march-10/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
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DTSTART;TZID=America/New_York:20220310T180000
DTEND;TZID=America/New_York:20220310T190000
DTSTAMP:20260703T045236
CREATED:20211229T204740Z
LAST-MODIFIED:20220302T175826Z
UID:10002421-1646935200-1646938800@familynurture.org
SUMMARY:Introduction to Yoga
DESCRIPTION:In this introduction to yoga class we will come together and practice poses\, breath work and moments of quiet and reflection. The class will be light\, approachable and offered as a “workshop” for those new to yoga. The opportunities to bring body awareness in yoga can be a tool to healing trauma. \nSign up here
URL:https://familynurture.org/event/intro-to-yoga/2022-03-10/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
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