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METHOD:PUBLISH
X-WR-CALNAME:Family Nurturing Center
X-ORIGINAL-URL:https://familynurture.org
X-WR-CALDESC:Events for Family Nurturing Center
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TZID:America/New_York
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20220313T070000
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DTSTART:20221106T060000
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DTSTART;TZID=America/New_York:20220321T183000
DTEND;TZID=America/New_York:20220321T200000
DTSTAMP:20260703T030617
CREATED:20211229T210202Z
LAST-MODIFIED:20211229T210202Z
UID:10002474-1647887400-1647892800@familynurture.org
SUMMARY:What's Weighing You Down?
DESCRIPTION:Why is it so hard to change the way we eat? In this class we will examine the language\, thoughts\, emotions and body sensations we have about eating. We will focus on what triggers us to eat-comfort\, stress\, socializing\, trauma\, etc. We will support each other on the journey of changing our minds about food\, healthy eating\, movement and stress. These classes will include informative talks about how the body’s systems work\, how stress and trauma affect the body\, and how we can change that.
URL:https://familynurture.org/event/whats-weighing-you-down/2022-03-21/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
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