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DTSTART;TZID=America/New_York:20240909T070000
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SUMMARY:Monday Motivational Virtual Yoga
DESCRIPTION:This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement.  Through the practice of yoga we can empower and improve self image and invigorate our days!
URL:https://familynurture.org/event/monday-motivation-virtual-yoga-4/2024-09-09/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ATTACH;FMTTYPE=image/png:https://familynurture.org/wp-content/uploads/2023/09/yoga-for-confidence.png
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
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DTSTART;TZID=America/New_York:20240909T190000
DTEND;TZID=America/New_York:20240909T200000
DTSTAMP:20260606T103440
CREATED:20240624T184429Z
LAST-MODIFIED:20240624T184550Z
UID:10003230-1725908400-1725912000@familynurture.org
SUMMARY:Meditation and Relaxation with Tisa (Virtual on Zoom)
DESCRIPTION:This series will continue through November 18 \nLearn to Meditate and Relax! This workshop is about mindfulness meditation and guided meditation plus helpful techniques to make meditation easier. We will focus on all the best relaxation techniques that have proved to be beneficial including EFT\, breathwork\, chakra balancing\, releasing stress\, self massage and mantras. The body holds onto trauma and stress and we will learn how to release it.
URL:https://familynurture.org/event/meditation-and-relaxation-with-tisa-virtual-on-zoom-2-2/2024-09-09/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ATTACH;FMTTYPE=image/png:https://familynurture.org/wp-content/uploads/2023/12/Yoga-Basics.png
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
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