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X-WR-CALDESC:Events for Family Nurturing Center
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DTSTART:20260308T070000
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DTSTART;TZID=America/New_York:20260302T190000
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DTSTAMP:20260603T181723
CREATED:20260313T191955Z
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UID:10004657-1772478000-1772481600@familynurture.org
SUMMARY:Monday Meditation with Tisa (Virtual on Zoom)
DESCRIPTION:Trying to start meditating but having difficulties? Learn mindfulness\, meditation\, guided meditation\, and techniques to help you to relax. Each week we will learn helpful methods that ease us into meditation – which leads to decrease in stress\, lower blood pressure\, improved breathing\, strengthen immune response and create a healthier\, happier mindset. Join the class at anytime for a brief vacation from busy schedules!
URL:https://familynurture.org/event/monday-meditation-with-tisa-virtual-on-zoom-2-2-2/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ATTACH;FMTTYPE=image/png:https://familynurture.org/wp-content/uploads/2023/12/Yoga-Basics.png
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
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