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X-WR-CALNAME:Family Nurturing Center
X-ORIGINAL-URL:https://familynurture.org
X-WR-CALDESC:Events for Family Nurturing Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220203T073000
DTEND;TZID=America/New_York:20220203T080000
DTSTAMP:20260824T101647
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002429-1643873400-1643875200@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-02-03/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:kaylee.gonzalez@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220207T183000
DTEND;TZID=America/New_York:20220207T193000
DTSTAMP:20260824T101647
CREATED:20211229T205848Z
LAST-MODIFIED:20211229T205848Z
UID:10002469-1644258600-1644262200@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate
DESCRIPTION:Learn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of infinite value in healing from trauma and in bringing peace and happiness in our lives. There will be informative talks about the nervous system\, healthy thinking and releasing old patterns and habits. Also guided meditations\, relaxation and silent meditation. \n“Drop in” to this class whenever you are able!
URL:https://familynurture.org/event/relax-meditate-contemplate/2022-02-07/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:kaylee.gonzalez@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220210T073000
DTEND;TZID=America/New_York:20220210T080000
DTSTAMP:20260824T101647
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002430-1644478200-1644480000@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-02-10/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:kaylee.gonzalez@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220214T180000
DTEND;TZID=America/New_York:20220214T193000
DTSTAMP:20260824T101647
CREATED:20211229T210707Z
LAST-MODIFIED:20220207T213833Z
UID:10002476-1644861600-1644867000@familynurture.org
SUMMARY:My True Self
DESCRIPTION:My True Self for Tweens and Teens is all about having fun while also learning about who you are\, how to be more yourself and how to relate to others. We will discuss how to make good decisions for yourself and how to better manage tough emotions and situations. We get to do all this while playing games\, having discussions\, creating art\, and moving our bodies. So\, come ready to explore in this safe space where being yourself is the only expectation.
URL:https://familynurture.org/event/my-true-self/2022-02-14/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:kaylee.gonzalez@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220217T073000
DTEND;TZID=America/New_York:20220217T080000
DTSTAMP:20260824T101647
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002431-1645083000-1645084800@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-02-17/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:kaylee.gonzalez@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220217T160000
DTEND;TZID=America/New_York:20220217T170000
DTSTAMP:20260824T101647
CREATED:20211229T203250Z
LAST-MODIFIED:20211229T203336Z
UID:10001972-1645113600-1645117200@familynurture.org
SUMMARY:Tai Chi with Susan February 17
DESCRIPTION:Tai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also aids in recovery and in maintaining a healthy body and mind. Each week the individuals will learn basic Tai Chi Principles\, how to safely perform the forms\, and how they can be used as a form of stress reduction. Each individual will “own” the forms to carry with them to any place for their use. \nEach class can be a stand alone\, you do not have to register for all Tai Chi classes.
URL:https://familynurture.org/event/tai-chi-february-17/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:kaylee.gonzalez@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220221T180000
DTEND;TZID=America/New_York:20220221T193000
DTSTAMP:20260824T101647
CREATED:20211229T210707Z
LAST-MODIFIED:20220207T213833Z
UID:10002477-1645466400-1645471800@familynurture.org
SUMMARY:My True Self
DESCRIPTION:My True Self for Tweens and Teens is all about having fun while also learning about who you are\, how to be more yourself and how to relate to others. We will discuss how to make good decisions for yourself and how to better manage tough emotions and situations. We get to do all this while playing games\, having discussions\, creating art\, and moving our bodies. So\, come ready to explore in this safe space where being yourself is the only expectation.
URL:https://familynurture.org/event/my-true-self/2022-02-21/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:kaylee.gonzalez@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220221T183000
DTEND;TZID=America/New_York:20220221T200000
DTSTAMP:20260824T101647
CREATED:20211229T210202Z
LAST-MODIFIED:20211229T210202Z
UID:10002470-1645468200-1645473600@familynurture.org
SUMMARY:What's Weighing You Down?
DESCRIPTION:Why is it so hard to change the way we eat? In this class we will examine the language\, thoughts\, emotions and body sensations we have about eating. We will focus on what triggers us to eat-comfort\, stress\, socializing\, trauma\, etc. We will support each other on the journey of changing our minds about food\, healthy eating\, movement and stress. These classes will include informative talks about how the body’s systems work\, how stress and trauma affect the body\, and how we can change that.
URL:https://familynurture.org/event/whats-weighing-you-down/2022-02-21/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:kaylee.gonzalez@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220224T073000
DTEND;TZID=America/New_York:20220224T080000
DTSTAMP:20260824T101647
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002432-1645687800-1645689600@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-02-24/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:kaylee.gonzalez@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220224T160000
DTEND;TZID=America/New_York:20220224T170000
DTSTAMP:20260824T101647
CREATED:20211229T203349Z
LAST-MODIFIED:20211229T203421Z
UID:10001974-1645718400-1645722000@familynurture.org
SUMMARY:Tai Chi with Susan February 24
DESCRIPTION:Tai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also aids in recovery and in maintaining a healthy body and mind. Each week the individuals will learn basic Tai Chi Principles\, how to safely perform the forms\, and how they can be used as a form of stress reduction. Each individual will “own” the forms to carry with them to any place for their use. \nEach class can be a stand alone\, you do not have to register for all Tai Chi classes.
URL:https://familynurture.org/event/tai-chi-february-24/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:kaylee.gonzalez@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220228T180000
DTEND;TZID=America/New_York:20220228T193000
DTSTAMP:20260824T101647
CREATED:20211229T210707Z
LAST-MODIFIED:20220207T213833Z
UID:10002478-1646071200-1646076600@familynurture.org
SUMMARY:My True Self
DESCRIPTION:My True Self for Tweens and Teens is all about having fun while also learning about who you are\, how to be more yourself and how to relate to others. We will discuss how to make good decisions for yourself and how to better manage tough emotions and situations. We get to do all this while playing games\, having discussions\, creating art\, and moving our bodies. So\, come ready to explore in this safe space where being yourself is the only expectation.
URL:https://familynurture.org/event/my-true-self/2022-02-28/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:kaylee.gonzalez@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220228T183000
DTEND;TZID=America/New_York:20220228T200000
DTSTAMP:20260824T101647
CREATED:20211229T210202Z
LAST-MODIFIED:20211229T210202Z
UID:10002471-1646073000-1646078400@familynurture.org
SUMMARY:What's Weighing You Down?
DESCRIPTION:Why is it so hard to change the way we eat? In this class we will examine the language\, thoughts\, emotions and body sensations we have about eating. We will focus on what triggers us to eat-comfort\, stress\, socializing\, trauma\, etc. We will support each other on the journey of changing our minds about food\, healthy eating\, movement and stress. These classes will include informative talks about how the body’s systems work\, how stress and trauma affect the body\, and how we can change that.
URL:https://familynurture.org/event/whats-weighing-you-down/2022-02-28/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:kaylee.gonzalez@familynurture.org
END:VEVENT
END:VCALENDAR