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X-WR-CALNAME:Family Nurturing Center
X-ORIGINAL-URL:https://familynurture.org
X-WR-CALDESC:Events for Family Nurturing Center
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DTSTART:20240310T070000
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240506T070000
DTEND;TZID=America/New_York:20240506T073000
DTSTAMP:20260805T044537
CREATED:20230627T173530Z
LAST-MODIFIED:20240318T173334Z
UID:10002633-1714978800-1714980600@familynurture.org
SUMMARY:Monday Motivational Virtual Yoga
DESCRIPTION:This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement.  Through the practice of yoga we can empower and improve self image and invigorate our days!
URL:https://familynurture.org/event/monday-motivation-virtual-yoga-07-24-2023/2024-05-06/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ATTACH;FMTTYPE=image/png:https://familynurture.org/wp-content/uploads/2023/06/Monday-Yoga.png
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240507T170000
DTEND;TZID=America/New_York:20240507T180000
DTSTAMP:20260805T044537
CREATED:20240318T172759Z
LAST-MODIFIED:20240318T173100Z
UID:10003099-1715101200-1715104800@familynurture.org
SUMMARY:Tai Chi with Susan (Florence Office)
DESCRIPTION:Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles\, how to safely perform the forms\, and how they can be used as a form of stress reduction. \n  \n  \n 
URL:https://familynurture.org/event/tai-chi-for-adults-with-susan-moore-july-14-2-2-2/2024-05-07/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ATTACH;FMTTYPE=image/png:https://familynurture.org/wp-content/uploads/2023/06/Tai-Chi.png
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240511T100000
DTEND;TZID=America/New_York:20240511T120000
DTSTAMP:20260805T044537
CREATED:20240318T173812Z
LAST-MODIFIED:20240318T173920Z
UID:10003110-1715421600-1715428800@familynurture.org
SUMMARY:Sleep Hygiene with Tisa (Virtual on Zoom)
DESCRIPTION:This workshop will present information about “sleep hygiene” new research about how to improve your sleep environment. What works and what doesn‘t plus lifestyle changes that support better sleep. Deep restful sleep is one of the best things we can do for our health. It decreases stress responses and increases coping mechanisms. Learn EFT/tapping to down regulate the nervous system and prepare the body to relax and sleep. Take the time this new year for much needed self care!!
URL:https://familynurture.org/event/sleep-hygiene-with-tisa-virtual-on-zoom-2/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ATTACH;FMTTYPE=image/png:https://familynurture.org/wp-content/uploads/2023/12/Sleep-Hygiene-1.png
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240513T070000
DTEND;TZID=America/New_York:20240513T073000
DTSTAMP:20260805T044537
CREATED:20230627T173530Z
LAST-MODIFIED:20240318T173334Z
UID:10002634-1715583600-1715585400@familynurture.org
SUMMARY:Monday Motivational Virtual Yoga
DESCRIPTION:This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement.  Through the practice of yoga we can empower and improve self image and invigorate our days!
URL:https://familynurture.org/event/monday-motivation-virtual-yoga-07-24-2023/2024-05-13/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ATTACH;FMTTYPE=image/png:https://familynurture.org/wp-content/uploads/2023/06/Monday-Yoga.png
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240514T170000
DTEND;TZID=America/New_York:20240514T180000
DTSTAMP:20260805T044537
CREATED:20240318T172759Z
LAST-MODIFIED:20240318T173100Z
UID:10003100-1715706000-1715709600@familynurture.org
SUMMARY:Tai Chi with Susan (Florence Office)
DESCRIPTION:Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles\, how to safely perform the forms\, and how they can be used as a form of stress reduction. \n  \n  \n 
URL:https://familynurture.org/event/tai-chi-for-adults-with-susan-moore-july-14-2-2-2/2024-05-14/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ATTACH;FMTTYPE=image/png:https://familynurture.org/wp-content/uploads/2023/06/Tai-Chi.png
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240514T181500
DTEND;TZID=America/New_York:20240514T191500
DTSTAMP:20260805T044537
CREATED:20240318T180154Z
LAST-MODIFIED:20240517T181956Z
UID:10003119-1715710500-1715714100@familynurture.org
SUMMARY:Restorative Yoga with Sara (Florence Office)
DESCRIPTION:Restorative Yoga for Women’s Healing- restorative yoga is gentle\, supportive and allows for passive healing. This style of yoga uses props and longer holds of “poses” to “restore” the body and the parasympathetic nervous system. Wear comfortable clothing and bring mat or blanket.
URL:https://familynurture.org/event/restorative-yoga-with-sara-florence-office/2024-05-14/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ATTACH;FMTTYPE=image/png:https://familynurture.org/wp-content/uploads/2024/03/Restorative-Yoga.png
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240520T070000
DTEND;TZID=America/New_York:20240520T073000
DTSTAMP:20260805T044537
CREATED:20230627T173530Z
LAST-MODIFIED:20240318T173334Z
UID:10002635-1716188400-1716190200@familynurture.org
SUMMARY:Monday Motivational Virtual Yoga
DESCRIPTION:This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement.  Through the practice of yoga we can empower and improve self image and invigorate our days!
URL:https://familynurture.org/event/monday-motivation-virtual-yoga-07-24-2023/2024-05-20/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ATTACH;FMTTYPE=image/png:https://familynurture.org/wp-content/uploads/2023/06/Monday-Yoga.png
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240521T170000
DTEND;TZID=America/New_York:20240521T180000
DTSTAMP:20260805T044537
CREATED:20240318T172759Z
LAST-MODIFIED:20240318T173100Z
UID:10003101-1716310800-1716314400@familynurture.org
SUMMARY:Tai Chi with Susan (Florence Office)
DESCRIPTION:Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles\, how to safely perform the forms\, and how they can be used as a form of stress reduction. \n  \n  \n 
URL:https://familynurture.org/event/tai-chi-for-adults-with-susan-moore-july-14-2-2-2/2024-05-21/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ATTACH;FMTTYPE=image/png:https://familynurture.org/wp-content/uploads/2023/06/Tai-Chi.png
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240521T181500
DTEND;TZID=America/New_York:20240521T191500
DTSTAMP:20260805T044537
CREATED:20240318T180154Z
LAST-MODIFIED:20240517T181956Z
UID:10003120-1716315300-1716318900@familynurture.org
SUMMARY:Restorative Yoga with Sara (Florence Office)
DESCRIPTION:Restorative Yoga for Women’s Healing- restorative yoga is gentle\, supportive and allows for passive healing. This style of yoga uses props and longer holds of “poses” to “restore” the body and the parasympathetic nervous system. Wear comfortable clothing and bring mat or blanket.
URL:https://familynurture.org/event/restorative-yoga-with-sara-florence-office/2024-05-21/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ATTACH;FMTTYPE=image/png:https://familynurture.org/wp-content/uploads/2024/03/Restorative-Yoga.png
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240527T070000
DTEND;TZID=America/New_York:20240527T073000
DTSTAMP:20260805T044537
CREATED:20230627T173530Z
LAST-MODIFIED:20240318T173334Z
UID:10002636-1716793200-1716795000@familynurture.org
SUMMARY:Monday Motivational Virtual Yoga
DESCRIPTION:This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement.  Through the practice of yoga we can empower and improve self image and invigorate our days!
URL:https://familynurture.org/event/monday-motivation-virtual-yoga-07-24-2023/2024-05-27/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ATTACH;FMTTYPE=image/png:https://familynurture.org/wp-content/uploads/2023/06/Monday-Yoga.png
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240528T170000
DTEND;TZID=America/New_York:20240528T180000
DTSTAMP:20260805T044537
CREATED:20240318T172759Z
LAST-MODIFIED:20240318T173100Z
UID:10003102-1716915600-1716919200@familynurture.org
SUMMARY:Tai Chi with Susan (Florence Office)
DESCRIPTION:Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles\, how to safely perform the forms\, and how they can be used as a form of stress reduction. \n  \n  \n 
URL:https://familynurture.org/event/tai-chi-for-adults-with-susan-moore-july-14-2-2-2/2024-05-28/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ATTACH;FMTTYPE=image/png:https://familynurture.org/wp-content/uploads/2023/06/Tai-Chi.png
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
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