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SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-with-sara/2023-07-20/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ATTACH;FMTTYPE=image/png:https://familynurture.org/wp-content/uploads/2023/06/express-yoga.png
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
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DTSTART;TZID=America/New_York:20230720T180000
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UID:10002126-1689876000-1689881400@familynurture.org
SUMMARY:Essential Oils with Kim (Florence Office)
DESCRIPTION:Essential Oils for Stress\, Sleep and Emotions \nCome learn the power of essential oils and how they can be used as a natural way to reduce stress\, improve sleep\, and balance emotions.  Each participant will make an all natural\, calming linen spray.  (10 person maximum) \nREGISTER HERE
URL:https://familynurture.org/event/essential-oils-with-kim-florence-office-07-20-2023/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ATTACH;FMTTYPE=image/png:https://familynurture.org/wp-content/uploads/2023/06/Essential-oils.png
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
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