Family Nurturing Center

Monday Meditation with Tisa (Virtual on Zoom)
2026-02-09 19:00 - 20:00 (America/New_York) | Personal Computer with Zoom, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Trying to start meditating but having difficulties? Learn mindfulness, meditation, guided meditation, and techniques to help you to relax. Each week we will learn helpful methods that ease us into meditation – which leads to decrease in stress, lower blood pressure, improved breathing, strengthen immune response and create a healthier, happier mindset. Join the class at anytime for a brief vacation from busy schedules!
