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X-WR-CALDESC:Events for Family Nurturing Center
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DTSTART;TZID=America/New_York:20230524T190000
DTEND;TZID=America/New_York:20230524T200000
DTSTAMP:20260708T154013
CREATED:20230328T171618Z
LAST-MODIFIED:20230328T171653Z
UID:10002106-1684954800-1684958400@familynurture.org
SUMMARY:Break the Habits with Tisa (Virtual)
DESCRIPTION:Emotional eating\, cravings and habitual behaviors are a struggle for many.  In this series we will focus on what triggers us to crave comfort and choose familiar patterns of unhealthy behavior.  We will support each other on a journey of changing our minds and releasing old habits while learning about body systems and the effects of stress and trauma.
URL:https://familynurture.org/event/break-the-habits-with-tisa-virtual-3/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230522T070000
DTEND;TZID=America/New_York:20230522T073000
DTSTAMP:20260708T154013
CREATED:20230327T203135Z
LAST-MODIFIED:20230327T203336Z
UID:10002563-1684738800-1684740600@familynurture.org
SUMMARY:Monday Motivational Virtual Yoga
DESCRIPTION:This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement.  Through the practice of yoga we can empower and improve self image and invigorate our days!
URL:https://familynurture.org/event/monday-motivation-virtual-yoga-2023-05-22/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230517T190000
DTEND;TZID=America/New_York:20230517T200000
DTSTAMP:20260708T154013
CREATED:20230328T171522Z
LAST-MODIFIED:20230328T171612Z
UID:10002104-1684350000-1684353600@familynurture.org
SUMMARY:Break the Habits with Tisa (Virtual)
DESCRIPTION:Emotional eating\, cravings and habitual behaviors are a struggle for many.  In this series we will focus on what triggers us to crave comfort and choose familiar patterns of unhealthy behavior.  We will support each other on a journey of changing our minds and releasing old habits while learning about body systems and the effects of stress and trauma.
URL:https://familynurture.org/event/break-the-habits-with-tisa-virtual-2/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230515T070000
DTEND;TZID=America/New_York:20230515T073000
DTSTAMP:20260708T154013
CREATED:20230327T203130Z
LAST-MODIFIED:20230327T203213Z
UID:10002562-1684134000-1684135800@familynurture.org
SUMMARY:Monday Motivational Virtual Yoga
DESCRIPTION:This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement.  Through the practice of yoga we can empower and improve self image and invigorate our days!
URL:https://familynurture.org/event/monday-motivation-virtual-yoga-2023-05-15/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230513T100000
DTEND;TZID=America/New_York:20230513T120000
DTSTAMP:20260708T154013
CREATED:20230328T155441Z
LAST-MODIFIED:20230328T155754Z
UID:10002100-1683972000-1683979200@familynurture.org
SUMMARY:Into to the Enneagram with Tisa (Florence Office)
DESCRIPTION:Learn about the 9 Personality Types of the Enneagram in this one workshop. Provides insight into the types of people in your world. Learn to understand and appreciate your partner\, family\, friends and co-workers. Learning about different personality types can help you feel more confident in relationships\, decrease trauma triggers and empower yourself. A fast-paced interactive class!
URL:https://familynurture.org/event/into-to-the-enneagram-with-tisa-at-florence-office-2/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230510T190000
DTEND;TZID=America/New_York:20230510T200000
DTSTAMP:20260708T154013
CREATED:20230328T164123Z
LAST-MODIFIED:20230328T164123Z
UID:10002102-1683745200-1683748800@familynurture.org
SUMMARY:Break the Habits with Tisa (Virtual)
DESCRIPTION:Emotional eating\, cravings and habitual behaviors are a struggle for many.  In this series we will focus on what triggers us to crave comfort and choose familiar patterns of unhealthy behavior.  We will support each other on a journey of changing our minds and releasing old habits while learning about body systems and the effects of stress and trauma.
URL:https://familynurture.org/event/break-the-habits-with-tisa-virtual/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230510T180000
DTEND;TZID=America/New_York:20230510T190000
DTSTAMP:20260708T154013
CREATED:20230328T154417Z
LAST-MODIFIED:20230328T154417Z
UID:10002096-1683741600-1683745200@familynurture.org
SUMMARY:Essential Oils with Kim (Florence Office)
DESCRIPTION:Traumatic events have many effects on the body\, mind and spirit.  Often\, a holistic approach using a variety of modalities promotes the greatest healing.  Gentle\, non-invasive techniques\, such as essential oils can encourage our body/mind/spirit to strengthen and heal each step of the way. \nCome learn about emotional aromatherapy and the benefits of using essential oils.  In this class we will be making a lava bead diffuser bracelet.  A perfect gift for Mother’s Day. (10 person maximum)
URL:https://familynurture.org/event/essential-oils-with-kim-florence-office/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230508T070000
DTEND;TZID=America/New_York:20230508T073000
DTSTAMP:20260708T154013
CREATED:20230327T202955Z
LAST-MODIFIED:20230327T203125Z
UID:10002560-1683529200-1683531000@familynurture.org
SUMMARY:Monday Motivational Virtual Yoga
DESCRIPTION:This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement.  Through the practice of yoga we can empower and improve self image and invigorate our days!
URL:https://familynurture.org/event/monday-motivation-virtual-yoga-2023-05-08/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230501T070000
DTEND;TZID=America/New_York:20230501T073000
DTSTAMP:20260708T154013
CREATED:20230327T202905Z
LAST-MODIFIED:20230327T202949Z
UID:10002561-1682924400-1682926200@familynurture.org
SUMMARY:Monday Motivational Virtual Yoga
DESCRIPTION:This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement.  Through the practice of yoga we can empower and improve self image and invigorate our days!
URL:https://familynurture.org/event/monday-motivation-virtual-yoga-2023-05-01/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230424T070000
DTEND;TZID=America/New_York:20230424T073000
DTSTAMP:20260708T154013
CREATED:20230327T202637Z
LAST-MODIFIED:20230327T202857Z
UID:10002559-1682319600-1682321400@familynurture.org
SUMMARY:Monday Motivational Virtual Yoga
DESCRIPTION:This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement.  Through the practice of yoga we can empower and improve self image and invigorate our days!
URL:https://familynurture.org/event/monday-motivation-virtual-yoga-2023-04-24/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230417T070000
DTEND;TZID=America/New_York:20230417T073000
DTSTAMP:20260708T154013
CREATED:20230327T202553Z
LAST-MODIFIED:20230327T202651Z
UID:10002558-1681714800-1681716600@familynurture.org
SUMMARY:Monday Motivational Virtual Yoga
DESCRIPTION:This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement.  Through the practice of yoga we can empower and improve self image and invigorate our days!
URL:https://familynurture.org/event/monday-motivation-virtual-yoga-2023-04-17/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230410T070000
DTEND;TZID=America/New_York:20230410T073000
DTSTAMP:20260708T154013
CREATED:20230327T202519Z
LAST-MODIFIED:20230327T202801Z
UID:10002557-1681110000-1681111800@familynurture.org
SUMMARY:Monday Motivational Virtual Yoga
DESCRIPTION:This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement.  Through the practice of yoga we can empower and improve self image and invigorate our days!
URL:https://familynurture.org/event/monday-motivation-virtual-yoga-2023-04-10/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230403T070000
DTEND;TZID=America/New_York:20230403T073000
DTSTAMP:20260708T154013
CREATED:20230327T202053Z
LAST-MODIFIED:20230327T202724Z
UID:10002556-1680505200-1680507000@familynurture.org
SUMMARY:Monday Motivational Virtual Yoga
DESCRIPTION:This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement.  Through the practice of yoga we can empower and improve self image and invigorate our days!
URL:https://familynurture.org/event/monday-motivation-virtual-yoga-2023-04-03/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230328T183000
DTEND;TZID=America/New_York:20230328T200000
DTSTAMP:20260708T154013
CREATED:20221220T162517Z
LAST-MODIFIED:20221220T162809Z
UID:10002080-1680028200-1680033600@familynurture.org
SUMMARY:Your Next BIG Chapter – 6 week online class
DESCRIPTION:Life Coaching for finding your Authentic Life Purpose \nWho do you want to be when you grow up? What’s calling you? How are you being called to show up in the world? What is your true work\, your true purpose? In this class we will use contemplations\, meditation\, EFT\, self talk\, journaling and group support to trust our authentic selves. We know deep inside our hearts that we are here to do something– but we get stuck or sabotage ourselves or procrastinate\, etc. So let’s get in there and find out what needs to change so you can be happier\, healthier and joyful in life! \n 
URL:https://familynurture.org/event/your-next-big-chapter-2023-03-28/2023-03-28/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230321T183000
DTEND;TZID=America/New_York:20230321T200000
DTSTAMP:20260708T154013
CREATED:20221220T162427Z
LAST-MODIFIED:20221220T162504Z
UID:10002078-1679423400-1679428800@familynurture.org
SUMMARY:Your Next BIG Chapter – 6 week online class
DESCRIPTION:Life Coaching for finding your Authentic Life Purpose \nWho do you want to be when you grow up? What’s calling you? How are you being called to show up in the world? What is your true work\, your true purpose? In this class we will use contemplations\, meditation\, EFT\, self talk\, journaling and group support to trust our authentic selves. We know deep inside our hearts that we are here to do something– but we get stuck or sabotage ourselves or procrastinate\, etc. So let’s get in there and find out what needs to change so you can be happier\, healthier and joyful in life! \n 
URL:https://familynurture.org/event/your-next-big-chapter-2023-03-21/2023-03-21/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230314T183000
DTEND;TZID=America/New_York:20230314T200000
DTSTAMP:20260708T154014
CREATED:20221220T162301Z
LAST-MODIFIED:20221220T162331Z
UID:10002076-1678818600-1678824000@familynurture.org
SUMMARY:Your Next BIG Chapter – 6 week online class
DESCRIPTION:Life Coaching for finding your Authentic Life Purpose \nWho do you want to be when you grow up? What’s calling you? How are you being called to show up in the world? What is your true work\, your true purpose? In this class we will use contemplations\, meditation\, EFT\, self talk\, journaling and group support to trust our authentic selves. We know deep inside our hearts that we are here to do something– but we get stuck or sabotage ourselves or procrastinate\, etc. So let’s get in there and find out what needs to change so you can be happier\, healthier and joyful in life! \n 
URL:https://familynurture.org/event/your-next-big-chapter-2023-03-14/2023-03-14/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230307T183000
DTEND;TZID=America/New_York:20230307T200000
DTSTAMP:20260708T154014
CREATED:20221220T162154Z
LAST-MODIFIED:20221220T162238Z
UID:10002074-1678213800-1678219200@familynurture.org
SUMMARY:Your Next BIG Chapter – 6 week online class
DESCRIPTION:Life Coaching for finding your Authentic Life Purpose \nWho do you want to be when you grow up? What’s calling you? How are you being called to show up in the world? What is your true work\, your true purpose? In this class we will use contemplations\, meditation\, EFT\, self talk\, journaling and group support to trust our authentic selves. We know deep inside our hearts that we are here to do something– but we get stuck or sabotage ourselves or procrastinate\, etc. So let’s get in there and find out what needs to change so you can be happier\, healthier and joyful in life! \n 
URL:https://familynurture.org/event/your-next-big-chapter-2023-03-07/2023-03-07/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230228T183000
DTEND;TZID=America/New_York:20230228T200000
DTSTAMP:20260708T154014
CREATED:20221220T162104Z
LAST-MODIFIED:20221220T162137Z
UID:10002072-1677609000-1677614400@familynurture.org
SUMMARY:Your Next BIG Chapter – 6 week online class
DESCRIPTION:Life Coaching for finding your Authentic Life Purpose \nWho do you want to be when you grow up? What’s calling you? How are you being called to show up in the world? What is your true work\, your true purpose? In this class we will use contemplations\, meditation\, EFT\, self talk\, journaling and group support to trust our authentic selves. We know deep inside our hearts that we are here to do something– but we get stuck or sabotage ourselves or procrastinate\, etc. So let’s get in there and find out what needs to change so you can be happier\, healthier and joyful in life! \n 
URL:https://familynurture.org/event/your-next-big-chapter-2023-02-28/2023-02-28/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230221T183000
DTEND;TZID=America/New_York:20230221T200000
DTSTAMP:20260708T154014
CREATED:20221220T160941Z
LAST-MODIFIED:20221220T161547Z
UID:10002543-1677004200-1677009600@familynurture.org
SUMMARY:Your Next BIG Chapter – 6 week online class
DESCRIPTION:Life Coaching for finding your Authentic Life Purpose \nWho do you want to be when you grow up? What’s calling you? How are you being called to show up in the world? What is your true work\, your true purpose? In this class we will use contemplations\, meditation\, EFT\, self talk\, journaling and group support to trust our authentic selves. We know deep inside our hearts that we are here to do something– but we get stuck or sabotage ourselves or procrastinate\, etc. So let’s get in there and find out what needs to change so you can be happier\, healthier and joyful in life! \n 
URL:https://familynurture.org/event/your-next-big-chapter-2023-02-21/2023-02-21/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230215T163000
DTEND;TZID=America/New_York:20230215T180000
DTSTAMP:20260708T154014
CREATED:20230223T154804Z
LAST-MODIFIED:20230223T154804Z
UID:10002551-1676478600-1676484000@familynurture.org
SUMMARY:My True Self with Kami for Teen/Tween Boys (Florence Office) Copy
DESCRIPTION:My True Self is all about having fun while also learning about who you are\, how to be more yourself and relate to others.  We will discuss how to make good decisions for yourself and how to better manage tough emotions and situations.
URL:https://familynurture.org/event/my-true-self-with-kami-for-teen-tween-boys-florence-office-2-copy/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230215T163000
DTEND;TZID=America/New_York:20230215T180000
DTSTAMP:20260708T154014
CREATED:20230103T201329Z
LAST-MODIFIED:20230103T201416Z
UID:10002084-1676478600-1676484000@familynurture.org
SUMMARY:My True Self with Kami for Teen/Tween Boys (Florence Office)
DESCRIPTION:My True Self is all about having fun while also learning about who you are\, how to be more yourself and relate to others.  We will discuss how to make good decisions for yourself and how to better manage tough emotions and situations.
URL:https://familynurture.org/event/my-true-self-with-kami-for-teen-tween-boys-florence-office-2/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230214T183000
DTEND;TZID=America/New_York:20230214T200000
DTSTAMP:20260708T154014
CREATED:20221220T151358Z
LAST-MODIFIED:20221220T151604Z
UID:10002542-1676399400-1676404800@familynurture.org
SUMMARY:What's Weighing You Down?
DESCRIPTION:Change your Mind to Change your Body– 6 week online class \nThe new year turns our thoughts to self-care – better eating habits\, exercise\, meditation – things like that. This class will focus on the thoughts and feelings we have associated with food. For some of us eating is our comfort\, our stress relief\, our way to socialize. We will look at our “resolutions” about what we “should” do and focus on what we are ready to do. Learn to let go of what’s weighing you down\, stop carrying the heavy load\, release your pounds of pain. We will support each other as we change our relationship with food and with our body shape & size. Emotional Freedom Techniques\, informational talks\, self talk\, journaling and mindfulness exercises will be included. \n 
URL:https://familynurture.org/event/whats-weighing-you-down-2023-02-14/2023-02-14/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230208T163000
DTEND;TZID=America/New_York:20230208T180000
DTSTAMP:20260708T154014
CREATED:20230103T201140Z
LAST-MODIFIED:20230103T201140Z
UID:10002082-1675873800-1675879200@familynurture.org
SUMMARY:My True Self with Kami for Teen/Tween Boys (Florence Office)
DESCRIPTION:My True Self is all about having fun while also learning about who you are\, how to be more yourself and relate to others.  We will discuss how to make good decisions for yourself and how to better manage tough emotions and situations.
URL:https://familynurture.org/event/my-true-self-with-kami-for-teen-tween-boys-florence-office/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230207T183000
DTEND;TZID=America/New_York:20230207T200000
DTSTAMP:20260708T154014
CREATED:20221220T151131Z
LAST-MODIFIED:20221220T151205Z
UID:10002541-1675794600-1675800000@familynurture.org
SUMMARY:What's Weighing You Down?
DESCRIPTION:Change your Mind to Change your Body– 6 week online class \nThe new year turns our thoughts to self-care – better eating habits\, exercise\, meditation – things like that. This class will focus on the thoughts and feelings we have associated with food. For some of us eating is our comfort\, our stress relief\, our way to socialize. We will look at our “resolutions” about what we “should” do and focus on what we are ready to do. Learn to let go of what’s weighing you down\, stop carrying the heavy load\, release your pounds of pain. We will support each other as we change our relationship with food and with our body shape & size. Emotional Freedom Techniques\, informational talks\, self talk\, journaling and mindfulness exercises will be included. \n 
URL:https://familynurture.org/event/whats-weighing-you-down-2023-02-07/2023-02-07/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230131T183000
DTEND;TZID=America/New_York:20230131T200000
DTSTAMP:20260708T154014
CREATED:20221220T150943Z
LAST-MODIFIED:20221220T151047Z
UID:10002540-1675189800-1675195200@familynurture.org
SUMMARY:What's Weighing You Down?
DESCRIPTION:Change your Mind to Change your Body– 6 week online class \nThe new year turns our thoughts to self-care – better eating habits\, exercise\, meditation – things like that. This class will focus on the thoughts and feelings we have associated with food. For some of us eating is our comfort\, our stress relief\, our way to socialize. We will look at our “resolutions” about what we “should” do and focus on what we are ready to do. Learn to let go of what’s weighing you down\, stop carrying the heavy load\, release your pounds of pain. We will support each other as we change our relationship with food and with our body shape & size. Emotional Freedom Techniques\, informational talks\, self talk\, journaling and mindfulness exercises will be included. \n 
URL:https://familynurture.org/event/whats-weighing-you-down-2023-01-31/2023-01-31/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230130T070000
DTEND;TZID=America/New_York:20230130T073000
DTSTAMP:20260708T154014
CREATED:20221219T175519Z
LAST-MODIFIED:20221219T200036Z
UID:10002532-1675062000-1675063800@familynurture.org
SUMMARY:Monday Motivation Virtual Yoga
DESCRIPTION:This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement.
URL:https://familynurture.org/event/monday-motivation-virtual-yoga/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230124T183000
DTEND;TZID=America/New_York:20230124T200000
DTSTAMP:20260708T154014
CREATED:20221220T150741Z
LAST-MODIFIED:20221220T150834Z
UID:10002539-1674585000-1674590400@familynurture.org
SUMMARY:What's Weighing You Down?
DESCRIPTION:Change your Mind to Change your Body– 6 week online class \nThe new year turns our thoughts to self-care – better eating habits\, exercise\, meditation – things like that. This class will focus on the thoughts and feelings we have associated with food. For some of us eating is our comfort\, our stress relief\, our way to socialize. We will look at our “resolutions” about what we “should” do and focus on what we are ready to do. Learn to let go of what’s weighing you down\, stop carrying the heavy load\, release your pounds of pain. We will support each other as we change our relationship with food and with our body shape & size. Emotional Freedom Techniques\, informational talks\, self talk\, journaling and mindfulness exercises will be included. \n 
URL:https://familynurture.org/event/whats-weighing-you-down-2023-01-24/2023-01-24/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230123T070000
DTEND;TZID=America/New_York:20230123T073000
DTSTAMP:20260708T154014
CREATED:20221219T195525Z
LAST-MODIFIED:20221219T200331Z
UID:10002536-1674457200-1674459000@familynurture.org
SUMMARY:Monday Motivation Virtual Yoga
DESCRIPTION:This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement.
URL:https://familynurture.org/event/monday-motivation-virtual-yoga-3-2/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230117T183000
DTEND;TZID=America/New_York:20230117T200000
DTSTAMP:20260708T154014
CREATED:20221220T150123Z
LAST-MODIFIED:20221220T150426Z
UID:10002538-1673980200-1673985600@familynurture.org
SUMMARY:What's Weighing You Down?
DESCRIPTION:Change your Mind to Change your Body– 6 week online class \nThe new year turns our thoughts to self-care – better eating habits\, exercise\, meditation – things like that. This class will focus on the thoughts and feelings we have associated with food. For some of us eating is our comfort\, our stress relief\, our way to socialize. We will look at our “resolutions” about what we “should” do and focus on what we are ready to do. Learn to let go of what’s weighing you down\, stop carrying the heavy load\, release your pounds of pain. We will support each other as we change our relationship with food and with our body shape & size. Emotional Freedom Techniques\, informational talks\, self talk\, journaling and mindfulness exercises will be included. \n 
URL:https://familynurture.org/event/whats-weighing-you-down-2023-01-17/2023-01-17/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230116T070000
DTEND;TZID=America/New_York:20230116T073000
DTSTAMP:20260708T154014
CREATED:20221219T195406Z
LAST-MODIFIED:20221219T200231Z
UID:10002534-1673852400-1673854200@familynurture.org
SUMMARY:Monday Motivation Virtual Yoga
DESCRIPTION:This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement.
URL:https://familynurture.org/event/monday-motivation-virtual-yoga-3/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
END:VCALENDAR