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X-WR-CALNAME:Family Nurturing Center
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X-WR-CALDESC:Events for Family Nurturing Center
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TZID:America/New_York
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20200308T070000
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DTSTART:20201101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200729T183000
DTEND;TZID=America/New_York:20200729T193000
DTSTAMP:20260608T180840
CREATED:20200702T141830Z
LAST-MODIFIED:20200702T141849Z
UID:10001703-1596047400-1596051000@familynurture.org
SUMMARY:Guided Meditation & Mindfulness Meditation July 29
DESCRIPTION:Wednesdays 6:30 to 7:30 pm \nLearn to meditate! Guided meditation to promote relaxation\, feel calm & centered & find your happy place.  Learn about nervous system responses. Learn to settle the mind. Posture\, breathing\, visualization & mindfulness techniques are taught.  A safe environment to explore silence\, mindfulness\, meditation & stillness with plenty of time for questions. Decrease stress & improve health! \nEmail L-A Stopa with any questions
URL:https://familynurture.org/event/guided-meditation-mindfulness-meditation-july-29/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200728T183000
DTEND;TZID=America/New_York:20200728T193000
DTSTAMP:20260608T180840
CREATED:20200702T142844Z
LAST-MODIFIED:20200702T142905Z
UID:10002107-1595961000-1595964600@familynurture.org
SUMMARY:Nourish: Ayurveda & Emotions July 28
DESCRIPTION:Tuesdays\, 6:30-7:30 pm \nIf you find yourself yo-yo dieting and never achieving or sustaining results\, then this program is for you. \nThe only way to create long-term\, sustainable results is by listening to your own body\, healing trauma and creating a lifestyle that FEELS good to you. \nIn this program you will discover your body type and the best foods to nourish your unique body. Dive into the emotions and beliefs that are keeping you from the lifestyle you desire.
URL:https://familynurture.org/event/nourish-ayurveda-emotions-july-28/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200728T073000
DTEND;TZID=America/New_York:20200728T083000
DTSTAMP:20260608T180840
CREATED:20200702T141243Z
LAST-MODIFIED:20200702T141304Z
UID:10001691-1595921400-1595925000@familynurture.org
SUMMARY:Online Morning Yoga with Sara July 28
DESCRIPTION:These virtual yoga classes will begin on Tuesday 4/28 and Thursday 4/30 with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-july-28/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200727T183000
DTEND;TZID=America/New_York:20200727T193000
DTSTAMP:20260608T180840
CREATED:20200702T141528Z
LAST-MODIFIED:20200702T141547Z
UID:10001697-1595874600-1595878200@familynurture.org
SUMMARY:Calm & Resilient July 27
DESCRIPTION:Mondays 6:30 – 7:30 pm  \nIn these difficult times resilience is no longer a luxury. Resilience is our ability to bounce back\, to cope\, to face challenges & adapt with healthy responses instead of shutting down in fear. We will discuss the physical\, mental\, emotional & spiritual aspects of resilience & learn skills for coping & calming. We will also learn Meditation & Mindfulness practices. Good stuff for healthy humans! \nEmail L-A Stopa with any questions.
URL:https://familynurture.org/event/calm-resilient-july-27/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200726T110000
DTEND;TZID=America/New_York:20200726T123000
DTSTAMP:20260608T180840
CREATED:20200601T160914Z
LAST-MODIFIED:20200601T160948Z
UID:10002081-1595761200-1595766600@familynurture.org
SUMMARY:Finding Your Authentic Spirituality July 26
DESCRIPTION:8-Week Class\, Sundays 11:00 am -12:30 pm  \nEach of us feels some innate wisdom\, some deep inner knowing that connects us to our own unique experience of spirituality. We may feel it as quiet solitude\, a connection to nature\, a feeling of Spirit\, the divine\, the source\, the unseen world\, the trans-personal. In this series of 8 classes we will explore 3 ancient & traditional spiritual paths: Buddhism\, Shamanism & the Sacred Feminine using readings & talks\, experiences\, practices & music. Please join us for this journey into the Mystic! \nEmail L-A Stopa with any questions.
URL:https://familynurture.org/event/finding-your-authentic-spirituality-july-26/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200723T180000
DTEND;TZID=America/New_York:20200723T193000
DTSTAMP:20260608T180840
CREATED:20200702T135547Z
LAST-MODIFIED:20200702T135946Z
UID:10002092-1595527200-1595532600@familynurture.org
SUMMARY:Integrative Wellness With Kami July 23
DESCRIPTION:Wellness & Healing: Authentic Transformation \nThursday  evenings 6:00-7:30 pm \nJuly 2\, 9\, 16\, 23\, 30 \nIn this workshop\,  you will have the opportunity to: \n\nExplore the concepts of love\, forgiveness\, grace and  gratitude and the impact they have on our lives.\nUtilize the concept of introspection to identify blockages and barriers in their lives that hinder true change.\nLearn ways to weave the concepts into daily life to create space for authentic transformation.
URL:https://familynurture.org/event/integrative-wellness-with-kami-july-23/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200723T073000
DTEND;TZID=America/New_York:20200723T073000
DTSTAMP:20260608T180840
CREATED:20200702T140744Z
LAST-MODIFIED:20200702T140809Z
UID:10002097-1595489400-1595489400@familynurture.org
SUMMARY:Online Morning Yoga with Sara July 23
DESCRIPTION:These virtual yoga classes will begin on Tuesday 4/28 and Thursday 4/30 with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-july-23/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200722T183000
DTEND;TZID=America/New_York:20200722T193000
DTSTAMP:20260608T180840
CREATED:20200702T141643Z
LAST-MODIFIED:20200702T141816Z
UID:10001701-1595442600-1595446200@familynurture.org
SUMMARY:Guided Meditation & Mindfulness Meditation July 22
DESCRIPTION:Wednesdays 6:30 to 7:30 pm \nLearn to meditate! Guided meditation to promote relaxation\, feel calm & centered & find your happy place.  Learn about nervous system responses. Learn to settle the mind. Posture\, breathing\, visualization & mindfulness techniques are taught.  A safe environment to explore silence\, mindfulness\, meditation & stillness with plenty of time for questions. Decrease stress & improve health! \nEmail L-A Stopa with any questions
URL:https://familynurture.org/event/guided-meditation-mindfulness-meditation-july-22/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200721T183000
DTEND;TZID=America/New_York:20200721T193000
DTSTAMP:20260608T180840
CREATED:20200702T142749Z
LAST-MODIFIED:20200702T142809Z
UID:10002105-1595356200-1595359800@familynurture.org
SUMMARY:Nourish: Ayurveda & Emotions July 21
DESCRIPTION:Tuesdays\, 6:30-7:30 pm \nIf you find yourself yo-yo dieting and never achieving or sustaining results\, then this program is for you. \nThe only way to create long-term\, sustainable results is by listening to your own body\, healing trauma and creating a lifestyle that FEELS good to you. \nIn this program you will discover your body type and the best foods to nourish your unique body. Dive into the emotions and beliefs that are keeping you from the lifestyle you desire.
URL:https://familynurture.org/event/nourish-ayurveda-emotions-july-21/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200721T073000
DTEND;TZID=America/New_York:20200721T083000
DTSTAMP:20260608T180840
CREATED:20200702T141205Z
LAST-MODIFIED:20200702T141228Z
UID:10001689-1595316600-1595320200@familynurture.org
SUMMARY:Online Morning Yoga with Sara July 21
DESCRIPTION:These virtual yoga classes will begin on Tuesday 4/28 and Thursday 4/30 with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-july-21/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200720T183000
DTEND;TZID=America/New_York:20200720T193000
DTSTAMP:20260608T180840
CREATED:20200702T141445Z
LAST-MODIFIED:20200702T141510Z
UID:10001695-1595269800-1595273400@familynurture.org
SUMMARY:Calm & Resilient July 20
DESCRIPTION:Mondays 6:30 – 7:30 pm  \nIn these difficult times resilience is no longer a luxury. Resilience is our ability to bounce back\, to cope\, to face challenges & adapt with healthy responses instead of shutting down in fear. We will discuss the physical\, mental\, emotional & spiritual aspects of resilience & learn skills for coping & calming. We will also learn Meditation & Mindfulness practices. Good stuff for healthy humans! \nEmail L-A Stopa with any questions.
URL:https://familynurture.org/event/calm-resilient-july-20/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200718T110000
DTEND;TZID=America/New_York:20200718T120000
DTSTAMP:20260608T180840
CREATED:20200702T135433Z
LAST-MODIFIED:20200702T135509Z
UID:10002091-1595070000-1595073600@familynurture.org
SUMMARY:Dance Around the Globe with Ms. Ernaisja July 18
DESCRIPTION:Saturdays\, 11 A.M.- 12 P.M. \nEach week\, kids and their grown-ups will learn about a different country and its cultural dance. Right from their homes\, they can safely “travel” to Guinea\, India\, Italy\, &  Cuba!
URL:https://familynurture.org/event/dance-around-the-globe-with-ms-ernaisja-july-18/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200716T180000
DTEND;TZID=America/New_York:20200716T193000
DTSTAMP:20260608T180840
CREATED:20200618T144220Z
LAST-MODIFIED:20200702T135812Z
UID:10002089-1594922400-1594927800@familynurture.org
SUMMARY:Integrative Wellness With Kami July 16
DESCRIPTION:Wellness & Healing: Authentic Transformation \nThursday  evenings 6:00-7:30 pm \nJuly 2\, 9\, 16\, 23\, 30 \nIn this workshop\,  you will have the opportunity to: \n\nExplore the concepts of love\, forgiveness\, grace and  gratitude and the impact they have on our lives.\nUtilize the concept of introspection to identify blockages and barriers in their lives that hinder true change.\nLearn ways to weave the concepts into daily life to create space for authentic transformation.
URL:https://familynurture.org/event/integrative-wellness-with-kami-july-16/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200716T073000
DTEND;TZID=America/New_York:20200716T073000
DTSTAMP:20260608T180840
CREATED:20200702T140319Z
LAST-MODIFIED:20200702T140343Z
UID:10002095-1594884600-1594884600@familynurture.org
SUMMARY:Online Morning Yoga with Sara July 16
DESCRIPTION:These virtual yoga classes will begin on Tuesday 4/28 and Thursday 4/30 with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-july-16/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200714T183000
DTEND;TZID=America/New_York:20200714T193000
DTSTAMP:20260608T180840
CREATED:20200702T142655Z
LAST-MODIFIED:20200702T142719Z
UID:10001707-1594751400-1594755000@familynurture.org
SUMMARY:Nourish: Ayurveda & Emotions July 14
DESCRIPTION:Tuesdays\, 6:30-7:30 pm \nIf you find yourself yo-yo dieting and never achieving or sustaining results\, then this program is for you. \nThe only way to create long-term\, sustainable results is by listening to your own body\, healing trauma and creating a lifestyle that FEELS good to you. \nIn this program you will discover your body type and the best foods to nourish your unique body. Dive into the emotions and beliefs that are keeping you from the lifestyle you desire.
URL:https://familynurture.org/event/nourish-ayurveda-emotions-july-14/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200714T073000
DTEND;TZID=America/New_York:20200714T083000
DTSTAMP:20260608T180840
CREATED:20200702T141128Z
LAST-MODIFIED:20200702T141151Z
UID:10002103-1594711800-1594715400@familynurture.org
SUMMARY:Online Morning Yoga with Sara July 14
DESCRIPTION:These virtual yoga classes will begin on Tuesday 4/28 and Thursday 4/30 with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-july-14/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200711T110000
DTEND;TZID=America/New_York:20200711T120000
DTSTAMP:20260608T180840
CREATED:20200529T135207Z
LAST-MODIFIED:20200529T135241Z
UID:10002079-1594465200-1594468800@familynurture.org
SUMMARY:Dance Around the Globe with Ms. Ernaisja July 11
DESCRIPTION:Saturdays\, 11 A.M.- 12 P.M. \nEach week\, kids and their grown-ups will learn about a different country and its cultural dance. Right from their homes\, they can safely “travel” to Guinea\, India\, Italy\, &  Cuba!
URL:https://familynurture.org/event/dance-around-the-globe-with-ms-ernaisja-july-11/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200709T180000
DTEND;TZID=America/New_York:20200709T193000
DTSTAMP:20260608T180840
CREATED:20200618T144112Z
LAST-MODIFIED:20200702T135832Z
UID:10002087-1594317600-1594323000@familynurture.org
SUMMARY:Integrative Wellness With Kami July 9
DESCRIPTION:Wellness & Healing: Authentic Transformation \nThursday  evenings 6:00-7:30 pm \nJuly 2\, 9\, 16\, 23\, 30 \nIn this workshop\,  you will have the opportunity to: \n\nExplore the concepts of love\, forgiveness\, grace and  gratitude and the impact they have on our lives.\nUtilize the concept of introspection to identify blockages and barriers in their lives that hinder true change.\nLearn ways to weave the concepts into daily life to create space for authentic transformation.
URL:https://familynurture.org/event/integrative-wellness-with-kami-july-9/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200709T073000
DTEND;TZID=America/New_York:20200709T073000
DTSTAMP:20260608T180840
CREATED:20200702T140112Z
LAST-MODIFIED:20200702T140140Z
UID:10002094-1594279800-1594279800@familynurture.org
SUMMARY:Online Morning Yoga with Sara July 9
DESCRIPTION:These virtual yoga classes will begin on Tuesday 4/28 and Thursday 4/30 with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-july-9/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200708T183000
DTEND;TZID=America/New_York:20200708T193000
DTSTAMP:20260608T180840
CREATED:20200702T141605Z
LAST-MODIFIED:20200702T141630Z
UID:10001699-1594233000-1594236600@familynurture.org
SUMMARY:Guided Meditation & Mindfulness Meditation July 8
DESCRIPTION:Wednesdays 6:30 to 7:30 pm \nLearn to meditate! Guided meditation to promote relaxation\, feel calm & centered & find your happy place.  Learn about nervous system responses. Learn to settle the mind. Posture\, breathing\, visualization & mindfulness techniques are taught.  A safe environment to explore silence\, mindfulness\, meditation & stillness with plenty of time for questions. Decrease stress & improve health! \nEmail L-A Stopa with any questions
URL:https://familynurture.org/event/guided-meditation-mindfulness-meditation-july-8/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200707T183000
DTEND;TZID=America/New_York:20200707T193000
DTSTAMP:20260608T180840
CREATED:20200702T142223Z
LAST-MODIFIED:20200702T142223Z
UID:10001705-1594146600-1594150200@familynurture.org
SUMMARY:Nourish: Ayurveda & Emotions July 7
DESCRIPTION:Tuesdays\, 6:30-7:30 pm \nIf you find yourself yo-yo dieting and never achieving or sustaining results\, then this program is for you. \nThe only way to create long-term\, sustainable results is by listening to your own body\, healing trauma and creating a lifestyle that FEELS good to you. \nIn this program you will discover your body type and the best foods to nourish your unique body. Dive into the emotions and beliefs that are keeping you from the lifestyle you desire.
URL:https://familynurture.org/event/nourish-ayurveda-emotions-july-7/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200707T073000
DTEND;TZID=America/New_York:20200707T083000
DTSTAMP:20260608T180840
CREATED:20200702T141028Z
LAST-MODIFIED:20200702T141103Z
UID:10002101-1594107000-1594110600@familynurture.org
SUMMARY:Online Morning Yoga with Sara July 7
DESCRIPTION:These virtual yoga classes will begin on Tuesday 4/28 and Thursday 4/30 with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-july-7/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200706T183000
DTEND;TZID=America/New_York:20200706T193000
DTSTAMP:20260608T180840
CREATED:20200702T141325Z
LAST-MODIFIED:20200702T141427Z
UID:10001693-1594060200-1594063800@familynurture.org
SUMMARY:Calm & Resilient July 6
DESCRIPTION:Mondays 6:30 – 7:30 pm  \nIn these difficult times resilience is no longer a luxury. Resilience is our ability to bounce back\, to cope\, to face challenges & adapt with healthy responses instead of shutting down in fear. We will discuss the physical\, mental\, emotional & spiritual aspects of resilience & learn skills for coping & calming. We will also learn Meditation & Mindfulness practices. Good stuff for healthy humans! \nEmail L-A Stopa with any questions.
URL:https://familynurture.org/event/calm-resilient-july-6/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200705T110000
DTEND;TZID=America/New_York:20200705T123000
DTSTAMP:20260608T180840
CREATED:20200528T152748Z
LAST-MODIFIED:20200601T161301Z
UID:10001668-1593946800-1593952200@familynurture.org
SUMMARY:Finding Your Authentic Spirituality July 5
DESCRIPTION:8-Week Class\, Sundays 11:00 am -12:30 pm  \nEach of us feels some innate wisdom\, some deep inner knowing that connects us to our own unique experience of spirituality. We may feel it as quiet solitude\, a connection to nature\, a feeling of Spirit\, the divine\, the source\, the unseen world\, the trans-personal. In this series of 8 classes we will explore 3 ancient & traditional spiritual paths: Buddhism\, Shamanism & the Sacred Feminine using readings & talks\, experiences\, practices & music. Please join us for this journey into the Mystic! \nEmail L-A Stopa with any questions.
URL:https://familynurture.org/event/finding-your-authentic-spirituality-july-5/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200702T180000
DTEND;TZID=America/New_York:20200702T193000
DTSTAMP:20260608T180840
CREATED:20200618T143532Z
LAST-MODIFIED:20200702T135905Z
UID:10002085-1593712800-1593718200@familynurture.org
SUMMARY:Integrative Wellness With Kami July 2
DESCRIPTION:Wellness & Healing: Authentic Transformation \nThursday  evenings 6:00-7:30 pm \nJuly 2\, 9\, 16\, 23\, 30 \nIn this workshop\,  you will have the opportunity to: \n\nExplore the concepts of love\, forgiveness\, grace and  gratitude and the impact they have on our lives.\nUtilize the concept of introspection to identify blockages and barriers in their lives that hinder true change.\nLearn ways to weave the concepts into daily life to create space for authentic transformation.
URL:https://familynurture.org/event/integrative-wellness-with-kami-july-2/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200702T073000
DTEND;TZID=America/New_York:20200702T083000
DTSTAMP:20260608T180840
CREATED:20200528T150744Z
LAST-MODIFIED:20200528T150836Z
UID:10002032-1593675000-1593678600@familynurture.org
SUMMARY:Online Morning Yoga with Sara July 2
DESCRIPTION:These virtual yoga classes will begin on Tuesday 4/28 and Thursday 4/30 with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-july-2/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200701T183000
DTEND;TZID=America/New_York:20200701T193000
DTSTAMP:20260608T180840
CREATED:20200528T154805Z
LAST-MODIFIED:20200528T154847Z
UID:10002064-1593628200-1593631800@familynurture.org
SUMMARY:Guided Meditation & Mindfulness Meditation July 1
DESCRIPTION:4-Week Class\, Wednesdays 6:30 to 7:30 pm \nLearn to meditate! Guided meditation to promote relaxation\, feel calm & centered & find your happy place.  Learn about nervous system responses. Learn to settle the mind. Posture\, breathing\, visualization & mindfulness techniques are taught.  A safe environment to explore silence\, mindfulness\, meditation & stillness with plenty of time for questions. Decrease stress & improve health! \nEmail L-A Stopa with any questions
URL:https://familynurture.org/event/guided-meditation-mindfulness-meditation-july-1/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200630T073000
DTEND;TZID=America/New_York:20200630T083000
DTSTAMP:20260608T180840
CREATED:20200528T150059Z
LAST-MODIFIED:20200528T150144Z
UID:10002006-1593502200-1593505800@familynurture.org
SUMMARY:Online Morning Yoga with Sara June 30
DESCRIPTION:These virtual yoga classes will begin on Tuesday 4/28 and Thursday 4/30 with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-june-30/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200629T183000
DTEND;TZID=America/New_York:20200629T193000
DTSTAMP:20260608T180840
CREATED:20200528T154035Z
LAST-MODIFIED:20200528T154109Z
UID:10001676-1593455400-1593459000@familynurture.org
SUMMARY:Calm & Resilient June 29
DESCRIPTION:4-Week Class\, Mondays 6:30 – 7:30 pm  \nIn these difficult times resilience is no longer a luxury. Resilience is our ability to bounce back\, to cope\, to face challenges & adapt with healthy responses instead of shutting down in fear. We will discuss the physical\, mental\, emotional & spiritual aspects of resilience & learn skills for coping & calming. We will also learn Meditation & Mindfulness practices. Good stuff for healthy humans! \nEmail L-A Stopa with any questions.
URL:https://familynurture.org/event/calm-resilient-june-29/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200629T103000
DTEND;TZID=America/New_York:20200629T113000
DTSTAMP:20260608T180840
CREATED:20200528T155128Z
LAST-MODIFIED:20200528T155153Z
UID:10002067-1593426600-1593430200@familynurture.org
SUMMARY:Music & Instrument Making with Melanie June 29
DESCRIPTION:For kiddos under 8\, their siblings of any age\, and the grownups who love them! \nMove\, dance and play with your little ones! In the first session we will make instruments together using items from around the house (some materials will be delivered to your home with pre-registration) and in the second session\, we’ll sing\, move\, dance and shake! Please be sure to register by Tuesday\, June 15th to ensure timely delivery of your supplies.
URL:https://familynurture.org/event/music-instrument-making-with-melanie-june-29/
LOCATION:Kentucky
END:VEVENT
END:VCALENDAR