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X-WR-CALNAME:Family Nurturing Center
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X-WR-CALDESC:Events for Family Nurturing Center
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DTSTART:20210314T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210330T073000
DTEND;TZID=America/New_York:20210330T080000
DTSTAMP:20260607T105931
CREATED:20201221T193401Z
LAST-MODIFIED:20210806T190506Z
UID:10002273-1617089400-1617091200@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara March 30
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-march-30/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210329T183000
DTEND;TZID=America/New_York:20210329T193000
DTSTAMP:20260607T105931
CREATED:20201221T195846Z
LAST-MODIFIED:20210806T190506Z
UID:10002293-1617042600-1617046200@familynurture.org
SUMMARY:Intuition\, Healing\, Letting Go March 29
DESCRIPTION:For those of us who grew up with traumatic experiences we learned at an early age to use our intuition to let us know who was in the house\, what kind of mood they were in\, what the energy in the house felt like. In this class we will work with getting comfortable with our intuition & emotional intelligence & letting go of old traumatic patterns. We will learn techniques to help us relax\, trust ourselves & feel safe in our energetic boundaries as we support each other in this healing journey.
URL:https://familynurture.org/event/intuition-healing-letting-go-march-29/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210325T073000
DTEND;TZID=America/New_York:20210325T080000
DTSTAMP:20260607T105931
CREATED:20201221T192428Z
LAST-MODIFIED:20210806T190506Z
UID:10001839-1616657400-1616659200@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara March 25
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-march-25/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210323T073000
DTEND;TZID=America/New_York:20210323T080000
DTSTAMP:20260607T105931
CREATED:20201221T193327Z
LAST-MODIFIED:20210806T190506Z
UID:10002271-1616484600-1616486400@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara March 23
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-march-23/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210322T183000
DTEND;TZID=America/New_York:20210322T193000
DTSTAMP:20260607T105931
CREATED:20201221T195806Z
LAST-MODIFIED:20210806T190506Z
UID:10002292-1616437800-1616441400@familynurture.org
SUMMARY:Intuition\, Healing\, Letting Go March 22
DESCRIPTION:For those of us who grew up with traumatic experiences we learned at an early age to use our intuition to let us know who was in the house\, what kind of mood they were in\, what the energy in the house felt like. In this class we will work with getting comfortable with our intuition & emotional intelligence & letting go of old traumatic patterns. We will learn techniques to help us relax\, trust ourselves & feel safe in our energetic boundaries as we support each other in this healing journey.
URL:https://familynurture.org/event/intuition-healing-letting-go-march-22/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210321T130000
DTEND;TZID=America/New_York:20210321T143000
DTSTAMP:20260607T105931
CREATED:20201221T200706Z
LAST-MODIFIED:20210806T190506Z
UID:10001871-1616331600-1616337000@familynurture.org
SUMMARY:Finding Balance (Yin/Yang) March 21
DESCRIPTION:Are you thriving or just surviving? Do you feel like you are always rushing\, pushing and burning out? Or do you feel too flowy\, unorganized and unmotivated? In this workshop series we will learn how the fight\, flight or freeze response keeps us out of balance and the tools to rebalance the feminine and masculine energies within us. Cultivate a sense of harmony in 2021.
URL:https://familynurture.org/event/finding-balance-yin-yang-march-21/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210318T180000
DTEND;TZID=America/New_York:20210318T200000
DTSTAMP:20260607T105931
CREATED:20201221T201252Z
LAST-MODIFIED:20210806T190506Z
UID:10002295-1616090400-1616097600@familynurture.org
SUMMARY:Wellness & Healing: Inspired Life March 18
DESCRIPTION:“To know yourself is to love yourself” \nNo matter your life story or current circumstances\, you have great potential to live an inspired\, joy-filled life. It all begins with getting to know yourself — your true self. Introspection and inspired expression is a pathway to a focused\, peaceful\, happy life that allows you to navigate through times of stress and anxiety with grace. In this 2-part workshop\, participants will explore mindfulness and inspirational artwork and have the potential to come away with insight and actions that can guide them on a journey of self-awareness\, self-love\, and self-expression. \nClass Materials Needed: A notebook\, journal or loose-leaf paper\, a writing utensil\, and an open mind.
URL:https://familynurture.org/event/wellness-healing-inspired-life-march-18/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210318T073000
DTEND;TZID=America/New_York:20210318T080000
DTSTAMP:20260607T105931
CREATED:20201221T192358Z
LAST-MODIFIED:20210806T190506Z
UID:10001837-1616052600-1616054400@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara March 18
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-march-18/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210316T073000
DTEND;TZID=America/New_York:20210316T080000
DTSTAMP:20260607T105931
CREATED:20201221T193255Z
LAST-MODIFIED:20210806T190506Z
UID:10002272-1615879800-1615881600@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara March 16
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-march-16/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210315T183000
DTEND;TZID=America/New_York:20210315T193000
DTSTAMP:20260607T105931
CREATED:20201221T195730Z
LAST-MODIFIED:20210806T190507Z
UID:10002291-1615833000-1615836600@familynurture.org
SUMMARY:Intuition\, Healing\, Letting Go March 15
DESCRIPTION:For those of us who grew up with traumatic experiences we learned at an early age to use our intuition to let us know who was in the house\, what kind of mood they were in\, what the energy in the house felt like. In this class we will work with getting comfortable with our intuition & emotional intelligence & letting go of old traumatic patterns. We will learn techniques to help us relax\, trust ourselves & feel safe in our energetic boundaries as we support each other in this healing journey.
URL:https://familynurture.org/event/intuition-healing-letting-go-march-15/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210311T073000
DTEND;TZID=America/New_York:20210311T080000
DTSTAMP:20260607T105931
CREATED:20201221T192331Z
LAST-MODIFIED:20210806T190507Z
UID:10002269-1615447800-1615449600@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara March 11
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-march-11/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210309T073000
DTEND;TZID=America/New_York:20210309T080000
DTSTAMP:20260607T105931
CREATED:20201221T193223Z
LAST-MODIFIED:20210806T190507Z
UID:10002270-1615275000-1615276800@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara March 9
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-march-9/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210308T183000
DTEND;TZID=America/New_York:20210308T193000
DTSTAMP:20260607T105931
CREATED:20201221T195653Z
LAST-MODIFIED:20210806T190507Z
UID:10002290-1615228200-1615231800@familynurture.org
SUMMARY:Intuition\, Healing\, Letting Go March 8
DESCRIPTION:For those of us who grew up with traumatic experiences we learned at an early age to use our intuition to let us know who was in the house\, what kind of mood they were in\, what the energy in the house felt like. In this class we will work with getting comfortable with our intuition & emotional intelligence & letting go of old traumatic patterns. We will learn techniques to help us relax\, trust ourselves & feel safe in our energetic boundaries as we support each other in this healing journey.
URL:https://familynurture.org/event/intuition-healing-letting-go-march-8/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210307T130000
DTEND;TZID=America/New_York:20210307T143000
DTSTAMP:20260607T105931
CREATED:20201221T200640Z
LAST-MODIFIED:20210806T190507Z
UID:10001869-1615122000-1615127400@familynurture.org
SUMMARY:Finding Balance (Yin/Yang) March 7
DESCRIPTION:Are you thriving or just surviving? Do you feel like you are always rushing\, pushing and burning out? Or do you feel too flowy\, unorganized and unmotivated? In this workshop series we will learn how the fight\, flight or freeze response keeps us out of balance and the tools to rebalance the feminine and masculine energies within us. Cultivate a sense of harmony in 2021.
URL:https://familynurture.org/event/finding-balance-yin-yang-march-7/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210304T180000
DTEND;TZID=America/New_York:20210304T200000
DTSTAMP:20260607T105931
CREATED:20201221T201237Z
LAST-MODIFIED:20210806T190507Z
UID:10002294-1614880800-1614888000@familynurture.org
SUMMARY:Wellness & Healing: Inspired Life March 4
DESCRIPTION:“To know yourself is to love yourself” \nNo matter your life story or current circumstances\, you have great potential to live an inspired\, joy-filled life. It all begins with getting to know yourself — your true self. Introspection and inspired expression is a pathway to a focused\, peaceful\, happy life that allows you to navigate through times of stress and anxiety with grace. In this 2-part workshop\, participants will explore mindfulness and inspirational artwork and have the potential to come away with insight and actions that can guide them on a journey of self-awareness\, self-love\, and self-expression. \nClass Materials Needed: A notebook\, journal or loose-leaf paper\, a writing utensil\, and an open mind.
URL:https://familynurture.org/event/wellness-healing-inspired-life-march-4/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210304T073000
DTEND;TZID=America/New_York:20210304T080000
DTSTAMP:20260607T105931
CREATED:20201221T192213Z
LAST-MODIFIED:20210806T190507Z
UID:10002266-1614843000-1614844800@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara March 4
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-march-4/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210302T073000
DTEND;TZID=America/New_York:20210302T080000
DTSTAMP:20260607T105931
CREATED:20201221T193134Z
LAST-MODIFIED:20210806T190507Z
UID:10002268-1614670200-1614672000@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara March 2
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-march-2/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210301T183000
DTEND;TZID=America/New_York:20210301T193000
DTSTAMP:20260607T105931
CREATED:20201221T195554Z
LAST-MODIFIED:20210806T190507Z
UID:10002289-1614623400-1614627000@familynurture.org
SUMMARY:Intuition\, Healing\, Letting Go March 1
DESCRIPTION:For those of us who grew up with traumatic experiences we learned at an early age to use our intuition to let us know who was in the house\, what kind of mood they were in\, what the energy in the house felt like. In this class we will work with getting comfortable with our intuition & emotional intelligence & letting go of old traumatic patterns. We will learn techniques to help us relax\, trust ourselves & feel safe in our energetic boundaries as we support each other in this healing journey.
URL:https://familynurture.org/event/intuition-healing-letting-go-march-1/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210225T153000
DTEND;TZID=America/New_York:20210225T161500
DTSTAMP:20260607T105931
CREATED:20210119T185532Z
LAST-MODIFIED:20210806T190507Z
UID:10002302-1614267000-1614269700@familynurture.org
SUMMARY:Kids On The Block Virtual Puppet Program February 25
DESCRIPTION:Join the Kids on the Block Puppeteer and Puppets for a Specials Program on Tuesday Mornings and Thursday Afternoons for story telling\, discussion and crafting. \nAimed to help children and those supporting them with all types of conflict resolution! Themes include Safety\, Peer Engagement\, Feelings and Discipline. All topics are consistent with our Kids On The Block Programs on Child Abuse Awareness and Bullying and School Safety along with our Nurturing Parenting and Stewards of Children Programs. \nEach week children will engage with familiar characters and learn along with them how to identify and express feelings\, make and be good friends\, manage stress and listen! \nJoin us on Zoom https://zoom.us/j/98747609656 \n 
URL:https://familynurture.org/event/kids-on-the-block-virtual-puppet-program-february-25/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210225T110000
DTEND;TZID=America/New_York:20210225T113000
DTSTAMP:20260607T105931
CREATED:20201221T194046Z
LAST-MODIFIED:20210806T190507Z
UID:10002282-1614250800-1614252600@familynurture.org
SUMMARY:Yoga for the Desk & Working from Home February 25
DESCRIPTION:The pandemic has brought unique circumstances for those now faced with working from home. This brings challenges\, stresses and ultimately trauma residing in the body both physically and mentally. Many working from home aren’t socializing with co-workers as much\, dealing with job changes\, layoffs and even all those conference calls. Wouldn’t it be nice to take a break and move? This shorter class (30 minutes) will teach postures that can be done sitting in a chair\, using a desk or wall as props. A nice break in the day to relieve the ailments of sitting\, typing and using devices. Along with these postures there will be a focus on breathing techniques to help relieve stresses and traumas held within the body throughout the day.
URL:https://familynurture.org/event/yoga-for-the-desk-working-from-home-february-25/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210225T073000
DTEND;TZID=America/New_York:20210225T080000
DTSTAMP:20260607T105931
CREATED:20201221T192135Z
LAST-MODIFIED:20210806T190507Z
UID:10002267-1614238200-1614240000@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara February 25
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-february-25/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210223T101500
DTEND;TZID=America/New_York:20210223T111500
DTSTAMP:20260607T105931
CREATED:20210119T184802Z
LAST-MODIFIED:20210806T190508Z
UID:10002298-1614075300-1614078900@familynurture.org
SUMMARY:Kids On The Block Virtual Puppet Program February 23
DESCRIPTION:Join the Kids on the Block Puppeteer and Puppets for a Specials Program on Tuesday Mornings and Thursday Afternoons for story telling\, discussion and crafting. \nAimed to help children and those supporting them with all types of conflict resolution! Themes include Safety\, Peer Engagement\, Feelings and Discipline. All topics are consistent with our Kids On The Block Programs on Child Abuse Awareness and Bullying and School Safety along with our Nurturing Parenting and Stewards of Children Programs. \nEach week children will engage with familiar characters and learn along with them how to identify and express feelings\, make and be good friends\, manage stress and listen! \nJoin us on Zoom https://zoom.us/j/98747609656 \n 
URL:https://familynurture.org/event/kids-on-the-block-virtual-puppet-program-february-23/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210223T073000
DTEND;TZID=America/New_York:20210223T080000
DTSTAMP:20260607T105931
CREATED:20201221T193100Z
LAST-MODIFIED:20210806T190508Z
UID:10001854-1614065400-1614067200@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara February 23
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-february-23/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210222T183000
DTEND;TZID=America/New_York:20210222T193000
DTSTAMP:20260607T105931
CREATED:20201221T195532Z
LAST-MODIFIED:20210806T190508Z
UID:10002288-1614018600-1614022200@familynurture.org
SUMMARY:Intuition\, Healing\, Letting Go February 22
DESCRIPTION:For those of us who grew up with traumatic experiences we learned at an early age to use our intuition to let us know who was in the house\, what kind of mood they were in\, what the energy in the house felt like. In this class we will work with getting comfortable with our intuition & emotional intelligence & letting go of old traumatic patterns. We will learn techniques to help us relax\, trust ourselves & feel safe in our energetic boundaries as we support each other in this healing journey.
URL:https://familynurture.org/event/intuition-healing-letting-go-february-22/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210218T180000
DTEND;TZID=America/New_York:20210218T193000
DTSTAMP:20260607T105931
CREATED:20201221T201116Z
LAST-MODIFIED:20210806T190508Z
UID:10001879-1613671200-1613676600@familynurture.org
SUMMARY:Energetic Anatomy: Understanding Your Energetic Body February 18
DESCRIPTION:We are all looking for ways to improve our health and wellness and build up our immunity and resilience especially after the chaos we lived through in 2020! Caring for our energetic bodies is  a vital part of our health and wellness\, but many of us are unaware of how to care for ourselves in this way. When we understand our energetic health\, we can build resilience and heal ourselves physically\, emotionally\, mentally\, and spiritually. In this workshop learn about the parts of your energetic body and how each part influences our health and wellbeing. Come away with practical knowledge that you can use immediately to help you reach new levels of health and wellness.
URL:https://familynurture.org/event/energetic-anatomy-understanding-your-energetic-body-february-18/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210218T153000
DTEND;TZID=America/New_York:20210218T161500
DTSTAMP:20260607T105931
CREATED:20210119T185326Z
LAST-MODIFIED:20210806T190508Z
UID:10002301-1613662200-1613664900@familynurture.org
SUMMARY:Kids On The Block Virtual Puppet Program February 18
DESCRIPTION:Join the Kids on the Block Puppeteer and Puppets for a Specials Program on Tuesday Mornings and Thursday Afternoons for story telling\, discussion and crafting. \nAimed to help children and those supporting them with all types of conflict resolution! Themes include Safety\, Peer Engagement\, Feelings and Discipline. All topics are consistent with our Kids On The Block Programs on Child Abuse Awareness and Bullying and School Safety along with our Nurturing Parenting and Stewards of Children Programs. \nEach week children will engage with familiar characters and learn along with them how to identify and express feelings\, make and be good friends\, manage stress and listen! \nJoin us on Zoom https://zoom.us/j/98747609656 \n 
URL:https://familynurture.org/event/kids-on-the-block-virtual-puppet-program-february-18/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210218T110000
DTEND;TZID=America/New_York:20210218T113000
DTSTAMP:20260607T105931
CREATED:20201221T194005Z
LAST-MODIFIED:20210806T190508Z
UID:10002280-1613646000-1613647800@familynurture.org
SUMMARY:Yoga for the Desk & Working from Home February 18
DESCRIPTION:The pandemic has brought unique circumstances for those now faced with working from home. This brings challenges\, stresses and ultimately trauma residing in the body both physically and mentally. Many working from home aren’t socializing with co-workers as much\, dealing with job changes\, layoffs and even all those conference calls. Wouldn’t it be nice to take a break and move? This shorter class (30 minutes) will teach postures that can be done sitting in a chair\, using a desk or wall as props. A nice break in the day to relieve the ailments of sitting\, typing and using devices. Along with these postures there will be a focus on breathing techniques to help relieve stresses and traumas held within the body throughout the day.
URL:https://familynurture.org/event/yoga-for-the-desk-working-from-home-february-18/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210218T073000
DTEND;TZID=America/New_York:20210218T080000
DTSTAMP:20260607T105931
CREATED:20201221T192056Z
LAST-MODIFIED:20210806T190508Z
UID:10002265-1613633400-1613635200@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara February 18
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-february-18/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210216T101500
DTEND;TZID=America/New_York:20210216T111500
DTSTAMP:20260607T105931
CREATED:20210119T184557Z
LAST-MODIFIED:20210806T190508Z
UID:10002297-1613470500-1613474100@familynurture.org
SUMMARY:Kids On The Block Virtual Puppet Program February 16
DESCRIPTION:Join the Kids on the Block Puppeteer and Puppets for a Specials Program on Tuesday Mornings and Thursday Afternoons for story telling\, discussion and crafting. \nAimed to help children and those supporting them with all types of conflict resolution! Themes include Safety\, Peer Engagement\, Feelings and Discipline. All topics are consistent with our Kids On The Block Programs on Child Abuse Awareness and Bullying and School Safety along with our Nurturing Parenting and Stewards of Children Programs. \nEach week children will engage with familiar characters and learn along with them how to identify and express feelings\, make and be good friends\, manage stress and listen! \nJoin us on Zoom https://zoom.us/j/98747609656 \n 
URL:https://familynurture.org/event/kids-on-the-block-virtual-puppet-program-february-16/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210216T073000
DTEND;TZID=America/New_York:20210216T080000
DTSTAMP:20260607T105931
CREATED:20201221T193021Z
LAST-MODIFIED:20210806T190508Z
UID:10001852-1613460600-1613462400@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara February 16
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-february-16/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
END:VCALENDAR