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METHOD:PUBLISH
X-WR-CALNAME:Family Nurturing Center
X-ORIGINAL-URL:https://familynurture.org
X-WR-CALDESC:Events for Family Nurturing Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
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DTSTART:20201101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200727T183000
DTEND;TZID=America/New_York:20200727T193000
DTSTAMP:20260608T180509
CREATED:20200702T141528Z
LAST-MODIFIED:20200702T141547Z
UID:10001697-1595874600-1595878200@familynurture.org
SUMMARY:Calm & Resilient July 27
DESCRIPTION:Mondays 6:30 – 7:30 pm  \nIn these difficult times resilience is no longer a luxury. Resilience is our ability to bounce back\, to cope\, to face challenges & adapt with healthy responses instead of shutting down in fear. We will discuss the physical\, mental\, emotional & spiritual aspects of resilience & learn skills for coping & calming. We will also learn Meditation & Mindfulness practices. Good stuff for healthy humans! \nEmail L-A Stopa with any questions.
URL:https://familynurture.org/event/calm-resilient-july-27/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200728T073000
DTEND;TZID=America/New_York:20200728T083000
DTSTAMP:20260608T180509
CREATED:20200702T141243Z
LAST-MODIFIED:20200702T141304Z
UID:10001691-1595921400-1595925000@familynurture.org
SUMMARY:Online Morning Yoga with Sara July 28
DESCRIPTION:These virtual yoga classes will begin on Tuesday 4/28 and Thursday 4/30 with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-july-28/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200728T183000
DTEND;TZID=America/New_York:20200728T193000
DTSTAMP:20260608T180509
CREATED:20200702T142844Z
LAST-MODIFIED:20200702T142905Z
UID:10002107-1595961000-1595964600@familynurture.org
SUMMARY:Nourish: Ayurveda & Emotions July 28
DESCRIPTION:Tuesdays\, 6:30-7:30 pm \nIf you find yourself yo-yo dieting and never achieving or sustaining results\, then this program is for you. \nThe only way to create long-term\, sustainable results is by listening to your own body\, healing trauma and creating a lifestyle that FEELS good to you. \nIn this program you will discover your body type and the best foods to nourish your unique body. Dive into the emotions and beliefs that are keeping you from the lifestyle you desire.
URL:https://familynurture.org/event/nourish-ayurveda-emotions-july-28/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200729T183000
DTEND;TZID=America/New_York:20200729T193000
DTSTAMP:20260608T180509
CREATED:20200702T141830Z
LAST-MODIFIED:20200702T141849Z
UID:10001703-1596047400-1596051000@familynurture.org
SUMMARY:Guided Meditation & Mindfulness Meditation July 29
DESCRIPTION:Wednesdays 6:30 to 7:30 pm \nLearn to meditate! Guided meditation to promote relaxation\, feel calm & centered & find your happy place.  Learn about nervous system responses. Learn to settle the mind. Posture\, breathing\, visualization & mindfulness techniques are taught.  A safe environment to explore silence\, mindfulness\, meditation & stillness with plenty of time for questions. Decrease stress & improve health! \nEmail L-A Stopa with any questions
URL:https://familynurture.org/event/guided-meditation-mindfulness-meditation-july-29/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200730T073000
DTEND;TZID=America/New_York:20200730T073000
DTSTAMP:20260608T180509
CREATED:20200702T140841Z
LAST-MODIFIED:20200702T140913Z
UID:10002099-1596094200-1596094200@familynurture.org
SUMMARY:Online Morning Yoga with Sara July 30
DESCRIPTION:These virtual yoga classes will begin on Tuesday 4/28 and Thursday 4/30 with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-july-30/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200730T180000
DTEND;TZID=America/New_York:20200730T193000
DTSTAMP:20260608T180509
CREATED:20200702T135711Z
LAST-MODIFIED:20200702T140007Z
UID:10002093-1596132000-1596137400@familynurture.org
SUMMARY:Integrative Wellness With Kami July 30
DESCRIPTION:Wellness & Healing: Authentic Transformation \nThursday  evenings 6:00-7:30 pm \nJuly 2\, 9\, 16\, 23\, 30 \nIn this workshop\,  you will have the opportunity to: \n\nExplore the concepts of love\, forgiveness\, grace and  gratitude and the impact they have on our lives.\nUtilize the concept of introspection to identify blockages and barriers in their lives that hinder true change.\nLearn ways to weave the concepts into daily life to create space for authentic transformation.
URL:https://familynurture.org/event/integrative-wellness-with-kami-july-30/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200802T110000
DTEND;TZID=America/New_York:20200802T123000
DTSTAMP:20260608T180509
CREATED:20200723T200305Z
LAST-MODIFIED:20200723T200305Z
UID:10002148-1596366000-1596371400@familynurture.org
SUMMARY:Finding Your Authentic Spirituality August 2
DESCRIPTION:Sundays 11:00 am—12:30 pm \nAugust 2\, 9\, 16\, 23\, 30 & September 6\, 13\, 20\, 27  \nJoin us in celebrating our connection to Mother Earth & Her cycle of the seasons. By popular request\, this class will focus on      Buddhism for 4 weeks and Shamanism for the second 4 weeks.
URL:https://familynurture.org/event/finding-your-authentic-spirituality-august-2/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200803T183000
DTEND;TZID=America/New_York:20200803T193000
DTSTAMP:20260608T180509
CREATED:20200723T201659Z
LAST-MODIFIED:20200723T201659Z
UID:10002157-1596479400-1596483000@familynurture.org
SUMMARY:Calmness Coaching August 3
DESCRIPTION:Mondays 6:30—7:30 pm  \nAugust 3\, 10\, 17\, 24\, 31 & September 7\, 14\, 21\, 28 \nLearn to “keep calm & carry on”. Connect\, share & feel heard with a safe supportive group. Learn Meditation & other skills to improve your coping abilities & resilience\, decrease anxiety\, increase calmness & peacefulness.
URL:https://familynurture.org/event/calmness-coaching-august-3/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200804T073000
DTEND;TZID=America/New_York:20200804T083000
DTSTAMP:20260608T180509
CREATED:20200723T192859Z
LAST-MODIFIED:20200723T193104Z
UID:10002141-1596526200-1596529800@familynurture.org
SUMMARY:Online Morning Yoga with Sara August 4
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-august-4/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200805T183000
DTEND;TZID=America/New_York:20200805T193000
DTSTAMP:20260608T180509
CREATED:20200723T202618Z
LAST-MODIFIED:20200723T202618Z
UID:10002166-1596652200-1596655800@familynurture.org
SUMMARY:Guided & Mindfulness Meditation August 5
DESCRIPTION:Wednesdays 6:30—7:30 pm \nAugust 5\, 12\, 19\, 26 & September 2\, 9\, 16\, 23\, 30 \nLearn guided meditation for relaxation and to feel calm & centered & find your happy place.  Dip your toes into Mindfulness Meditation to increase inner peace\, calm\, strengthen & stabilize the mind and learn to be fully present.
URL:https://familynurture.org/event/guided-mindfulness-meditation-august-5/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200806T073000
DTEND;TZID=America/New_York:20200806T083000
DTSTAMP:20260608T180509
CREATED:20200723T193640Z
LAST-MODIFIED:20200723T193715Z
UID:10001714-1596699000-1596702600@familynurture.org
SUMMARY:Online Morning Yoga with Sara August 6
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-august-6/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200806T180000
DTEND;TZID=America/New_York:20200806T193000
DTSTAMP:20260608T180509
CREATED:20200723T191830Z
LAST-MODIFIED:20200723T191830Z
UID:10002127-1596736800-1596742200@familynurture.org
SUMMARY:Wellness & Healing: Mind-Body Connection August 6
DESCRIPTION:Thursdays\, 6:00—7:30 pm \nAugust 6\, 13\, 20\, 27 & September 3\, 10\, 17\, 24 \nOur bodies\, minds\, and souls have been created to transform\, grow\, heal\, and be resilient. One such way to support this ability is by using the intimate connection between our minds and our bodies to break through some of the barriers and blocks that attempt to keep us from living our best lives. \nIn this workshop\, we will use mind-body centered practices including mindfulness\, writing\, movement\, and creation\, to make space for transformation\, growth\, and healing. Through a series of experiential practices\, participants will be guided through an exploration of self that may open doors to lasting\, positive change. \nWorkshop Objectives \nIn this workshop participants will have the opportunity to: \n\nExplore the True Body Project key elements that support transformation\, growth\, healing\, and resilience. (True Body Project is a nationally recognized\, award-winning program mind-body program.)\nIdentify blocks and barriers that may exist in their lives that may be hindering change.\nBe introduced to effective mind-body tools that can be implemented into daily practice to build resilience and to support healing.\nVirtually connect with a group of supportive\, like-minded people who become your tribe on this journey.\n\nClass Demographic:  Women aged 16 and up \nClass Materials Needed: A writing utensil and a journal\, notebook\, or loose-leaf paper
URL:https://familynurture.org/event/wellness-healing-mind-body-connection-august-6/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200808T110000
DTEND;TZID=America/New_York:20200808T120000
DTSTAMP:20260608T180509
CREATED:20200723T191324Z
LAST-MODIFIED:20200723T191324Z
UID:10002119-1596884400-1596888000@familynurture.org
SUMMARY:Healing Essential Oils with Christine August 8
DESCRIPTION:Saturdays\, 11:00 am—12:00 pm \nAugust 8\, 15\, 22\, 29 \nEssential oils are a natural\, effective and affordable solution to many of our health concerns.  Join us to learn how to use healing oils in your daily life. Oils are provided free of charge for participants. *Because Christine will be providing these valuable oils\, do be sure that you can commit to attend all 4 classes before registering. Please register by August 3rd…spaces are limited.
URL:https://familynurture.org/event/healing-essential-oils-with-christine-august-8/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200809T110000
DTEND;TZID=America/New_York:20200809T123000
DTSTAMP:20260608T180509
CREATED:20200723T200340Z
LAST-MODIFIED:20200723T200406Z
UID:10002149-1596970800-1596976200@familynurture.org
SUMMARY:Finding Your Authentic Spirituality August 9
DESCRIPTION:Sundays 11:00 am—12:30 pm \nAugust 2\, 9\, 16\, 23\, 30 & September 6\, 13\, 20\, 27  \nJoin us in celebrating our connection to Mother Earth & Her cycle of the seasons. By popular request\, this class will focus on      Buddhism for 4 weeks and Shamanism for the second 4 weeks.
URL:https://familynurture.org/event/finding-your-authentic-spirituality-august-9/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200810T183000
DTEND;TZID=America/New_York:20200810T193000
DTSTAMP:20260608T180509
CREATED:20200723T201741Z
LAST-MODIFIED:20200723T201808Z
UID:10002158-1597084200-1597087800@familynurture.org
SUMMARY:Calmness Coaching August 10
DESCRIPTION:Mondays 6:30—7:30 pm  \nAugust 3\, 10\, 17\, 24\, 31 & September 7\, 14\, 21\, 28 \nLearn to “keep calm & carry on”. Connect\, share & feel heard with a safe supportive group. Learn Meditation & other skills to improve your coping abilities & resilience\, decrease anxiety\, increase calmness & peacefulness.
URL:https://familynurture.org/event/calmness-coaching-august-10/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200811T073000
DTEND;TZID=America/New_York:20200811T083000
DTSTAMP:20260608T180509
CREATED:20200723T193207Z
LAST-MODIFIED:20200723T193245Z
UID:10002142-1597131000-1597134600@familynurture.org
SUMMARY:Online Morning Yoga with Sara August 11
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-august-11/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200811T183000
DTEND;TZID=America/New_York:20200811T193000
DTSTAMP:20260608T180509
CREATED:20200305T203302Z
LAST-MODIFIED:20200723T184052Z
UID:10001934-1597170600-1597174200@familynurture.org
SUMMARY:Embodied WomXn: 8-Week Journey August 11
DESCRIPTION:Tuesdays\, 6:30—7:30 pm \nAugust 11\, 18\, 25 & September 1\, 8\, 15\, 22\, 29 \nWhat if the qualities in yourself that you deem ugly or negative are actually the key to unlocking your greatest gifts? \nIn this class\, we will explore our energetic bodies through the chakra system\, uncovering and embodying our shadow aspects. This will include light\, intuitive movement\, meditation and journaling in communion with other amazing women. \n 
URL:https://familynurture.org/event/embodied-womxn-8-week-journey-august-11/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200812T183000
DTEND;TZID=America/New_York:20200812T193000
DTSTAMP:20260608T180509
CREATED:20200723T202638Z
LAST-MODIFIED:20200723T202704Z
UID:10002167-1597257000-1597260600@familynurture.org
SUMMARY:Guided & Mindfulness Meditation August 12
DESCRIPTION:Wednesdays 6:30—7:30 pm \nAugust 5\, 12\, 19\, 26 & September 2\, 9\, 16\, 23\, 30 \nLearn guided meditation for relaxation and to feel calm & centered & find your happy place.  Dip your toes into Mindfulness Meditation to increase inner peace\, calm\, strengthen & stabilize the mind and learn to be fully present.
URL:https://familynurture.org/event/guided-mindfulness-meditation-august-12/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200813T073000
DTEND;TZID=America/New_York:20200813T083000
DTSTAMP:20260608T180509
CREATED:20200723T193800Z
LAST-MODIFIED:20200723T193826Z
UID:10001716-1597303800-1597307400@familynurture.org
SUMMARY:Online Morning Yoga with Sara August 13
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-august-13/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200813T180000
DTEND;TZID=America/New_York:20200813T193000
DTSTAMP:20260608T180509
CREATED:20200723T191856Z
LAST-MODIFIED:20200723T191952Z
UID:10002129-1597341600-1597347000@familynurture.org
SUMMARY:Wellness & Healing: Mind-Body Connection August 13
DESCRIPTION:Thursdays\, 6:00—7:30 pm \nAugust 6\, 13\, 20\, 27 & September 3\, 10\, 17\, 24 \nOur bodies\, minds\, and souls have been created to transform\, grow\, heal\, and be resilient. One such way to support this ability is by using the intimate connection between our minds and our bodies to break through some of the barriers and blocks that attempt to keep us from living our best lives. \nIn this workshop\, we will use mind-body centered practices including mindfulness\, writing\, movement\, and creation\, to make space for transformation\, growth\, and healing. Through a series of experiential practices\, participants will be guided through an exploration of self that may open doors to lasting\, positive change. \nWorkshop Objectives \nIn this workshop participants will have the opportunity to: \n\nExplore the True Body Project key elements that support transformation\, growth\, healing\, and resilience. (True Body Project is a nationally recognized\, award-winning program mind-body program.)\nIdentify blocks and barriers that may exist in their lives that may be hindering change.\nBe introduced to effective mind-body tools that can be implemented into daily practice to build resilience and to support healing.\nVirtually connect with a group of supportive\, like-minded people who become your tribe on this journey.\n\nClass Demographic:  Women aged 16 and up \nClass Materials Needed: A writing utensil and a journal\, notebook\, or loose-leaf paper
URL:https://familynurture.org/event/wellness-healing-mind-body-connection-august-13/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200815T110000
DTEND;TZID=America/New_York:20200815T120000
DTSTAMP:20260608T180509
CREATED:20200723T191342Z
LAST-MODIFIED:20200723T191407Z
UID:10002121-1597489200-1597492800@familynurture.org
SUMMARY:Healing Essential Oils with Christine August 15
DESCRIPTION:Saturdays\, 11:00 am—12:00 pm \nAugust 8\, 15\, 22\, 29 \nEssential oils are a natural\, effective and affordable solution to many of our health concerns.  Join us to learn how to use healing oils in your daily life. Oils are provided free of charge for participants. *Because Christine will be providing these valuable oils\, do be sure that you can commit to attend all 4 classes before registering. Please register by August 3rd…spaces are limited.
URL:https://familynurture.org/event/healing-essential-oils-with-christine-august-15/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200816T110000
DTEND;TZID=America/New_York:20200816T123000
DTSTAMP:20260608T180509
CREATED:20200723T200425Z
LAST-MODIFIED:20200723T200450Z
UID:10002150-1597575600-1597581000@familynurture.org
SUMMARY:Finding Your Authentic Spirituality August 16
DESCRIPTION:Sundays 11:00 am—12:30 pm \nAugust 2\, 9\, 16\, 23\, 30 & September 6\, 13\, 20\, 27  \nJoin us in celebrating our connection to Mother Earth & Her cycle of the seasons. By popular request\, this class will focus on      Buddhism for 4 weeks and Shamanism for the second 4 weeks.
URL:https://familynurture.org/event/finding-your-authentic-spirituality-august-16/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200817T183000
DTEND;TZID=America/New_York:20200817T193000
DTSTAMP:20260608T180509
CREATED:20200723T201850Z
LAST-MODIFIED:20200723T201917Z
UID:10002159-1597689000-1597692600@familynurture.org
SUMMARY:Calmness Coaching August 17
DESCRIPTION:Mondays 6:30—7:30 pm  \nAugust 3\, 10\, 17\, 24\, 31 & September 7\, 14\, 21\, 28 \nLearn to “keep calm & carry on”. Connect\, share & feel heard with a safe supportive group. Learn Meditation & other skills to improve your coping abilities & resilience\, decrease anxiety\, increase calmness & peacefulness.
URL:https://familynurture.org/event/calmness-coaching-august-17/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200818T073000
DTEND;TZID=America/New_York:20200818T083000
DTSTAMP:20260608T180509
CREATED:20200723T193207Z
LAST-MODIFIED:20200723T193330Z
UID:10002143-1597735800-1597739400@familynurture.org
SUMMARY:Online Morning Yoga with Sara August 18
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-august-18/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200818T183000
DTEND;TZID=America/New_York:20200818T193000
DTSTAMP:20260608T180509
CREATED:20200723T184035Z
LAST-MODIFIED:20200723T184119Z
UID:10002109-1597775400-1597779000@familynurture.org
SUMMARY:Embodied WomXn: 8-Week Journey August 18
DESCRIPTION:Tuesdays\, 6:30—7:30 pm \nAugust 11\, 18\, 25 & September 1\, 8\, 15\, 22\, 29 \nWhat if the qualities in yourself that you deem ugly or negative are actually the key to unlocking your greatest gifts? \nIn this class\, we will explore our energetic bodies through the chakra system\, uncovering and embodying our shadow aspects. This will include light\, intuitive movement\, meditation and journaling in communion with other amazing women. \n 
URL:https://familynurture.org/event/embodied-womxn-8-week-journey-august-18/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200819T180000
DTEND;TZID=America/New_York:20200819T200000
DTSTAMP:20260608T180509
CREATED:20200803T134556Z
LAST-MODIFIED:20200803T134604Z
UID:10001750-1597860000-1597867200@familynurture.org
SUMMARY:Inner Journey into Rest and Creativity August 19
DESCRIPTION:Wednesdays\, 6:00—8:00 pm  \nAugust 19\, 26\, & September 2\, 9  \nLearn to use images and journaling techniques to slow down and listen to trust your intuition as it offers support\, love\, and compassion. Participants will receive curated images free of charge to use in their collage journaling.
URL:https://familynurture.org/event/inner-journey-into-rest-and-creativity-august-19/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200819T183000
DTEND;TZID=America/New_York:20200819T193000
DTSTAMP:20260608T180509
CREATED:20200723T202726Z
LAST-MODIFIED:20200723T202802Z
UID:10002168-1597861800-1597865400@familynurture.org
SUMMARY:Guided & Mindfulness Meditation August 19
DESCRIPTION:Wednesdays 6:30—7:30 pm \nAugust 5\, 12\, 19\, 26 & September 2\, 9\, 16\, 23\, 30 \nLearn guided meditation for relaxation and to feel calm & centered & find your happy place.  Dip your toes into Mindfulness Meditation to increase inner peace\, calm\, strengthen & stabilize the mind and learn to be fully present.
URL:https://familynurture.org/event/guided-mindfulness-meditation-august-19/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200820T073000
DTEND;TZID=America/New_York:20200820T083000
DTSTAMP:20260608T180509
CREATED:20200723T193847Z
LAST-MODIFIED:20200723T193914Z
UID:10001718-1597908600-1597912200@familynurture.org
SUMMARY:Online Morning Yoga with Sara August 20
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-august-20/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200820T180000
DTEND;TZID=America/New_York:20200820T193000
DTSTAMP:20260608T180509
CREATED:20200723T192055Z
LAST-MODIFIED:20200723T192201Z
UID:10002131-1597946400-1597951800@familynurture.org
SUMMARY:Wellness & Healing: Mind-Body Connection August 20
DESCRIPTION:Thursdays\, 6:00—7:30 pm \nAugust 6\, 13\, 20\, 27 & September 3\, 10\, 17\, 24 \nOur bodies\, minds\, and souls have been created to transform\, grow\, heal\, and be resilient. One such way to support this ability is by using the intimate connection between our minds and our bodies to break through some of the barriers and blocks that attempt to keep us from living our best lives. \nIn this workshop\, we will use mind-body centered practices including mindfulness\, writing\, movement\, and creation\, to make space for transformation\, growth\, and healing. Through a series of experiential practices\, participants will be guided through an exploration of self that may open doors to lasting\, positive change. \nWorkshop Objectives \nIn this workshop participants will have the opportunity to: \n\nExplore the True Body Project key elements that support transformation\, growth\, healing\, and resilience. (True Body Project is a nationally recognized\, award-winning program mind-body program.)\nIdentify blocks and barriers that may exist in their lives that may be hindering change.\nBe introduced to effective mind-body tools that can be implemented into daily practice to build resilience and to support healing.\nVirtually connect with a group of supportive\, like-minded people who become your tribe on this journey.\n\nClass Demographic:  Women aged 16 and up \nClass Materials Needed: A writing utensil and a journal\, notebook\, or loose-leaf paper
URL:https://familynurture.org/event/wellness-healing-mind-body-connection-august-20/
LOCATION:Kentucky
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200822T110000
DTEND;TZID=America/New_York:20200822T120000
DTSTAMP:20260608T180509
CREATED:20200723T191436Z
LAST-MODIFIED:20200723T191518Z
UID:10002123-1598094000-1598097600@familynurture.org
SUMMARY:Healing Essential Oils with Christine August 22
DESCRIPTION:Saturdays\, 11:00 am—12:00 pm \nAugust 8\, 15\, 22\, 29 \nEssential oils are a natural\, effective and affordable solution to many of our health concerns.  Join us to learn how to use healing oils in your daily life. Oils are provided free of charge for participants. *Because Christine will be providing these valuable oils\, do be sure that you can commit to attend all 4 classes before registering. Please register by August 3rd…spaces are limited.
URL:https://familynurture.org/event/healing-essential-oils-with-christine-august-22/
LOCATION:Kentucky
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