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X-WR-CALDESC:Events for Family Nurturing Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201213T110000
DTEND;TZID=America/New_York:20201213T123000
DTSTAMP:20260607T192407
CREATED:20201022T145157Z
LAST-MODIFIED:20201022T145217Z
UID:10002243-1607857200-1607862600@familynurture.org
SUMMARY:The Enneagram: Focus on Relationships December 13
DESCRIPTION:Holidays can be both a wonderful & difficult time for many of us as we spend more time with our families – or avoid them – or feel all the old stuff coming up again. This class will introduce us to the Enneagram – an ancient & modern personality typing system that helps us see ourselves more clearly. It also gives us insight into the personalities of the people around us. Learn some new ways to trust yourself\, appreciate your wisdom & nurture your vulnerable areas. Learn what makes you tick – and discover these same things about the people you are closest to. A fun & interactive class with a focus on relationships.
URL:https://familynurture.org/event/the-enneagram-focus-on-relationships-december-13/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201213T160000
DTEND;TZID=America/New_York:20201213T170000
DTSTAMP:20260607T192407
CREATED:20201022T150835Z
LAST-MODIFIED:20201022T191454Z
UID:10002249-1607875200-1607878800@familynurture.org
SUMMARY:Home for the Holidays with Kaitlyn December 13
DESCRIPTION:Do you find yourself stressed about the holidays? A time meant for joy and connection\, but instead\, often filled with traumatic memories and difficult family dynamics? Join us as we prepare with boundary work and explore the feelings  and emotions below emotional eating. Come Home to yourself. 
URL:https://familynurture.org/event/home-for-the-holidays-with-kaitlyn-december-13/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201214T183000
DTEND;TZID=America/New_York:20201214T193000
DTSTAMP:20260607T192407
CREATED:20201022T150233Z
LAST-MODIFIED:20201022T150256Z
UID:10001828-1607970600-1607974200@familynurture.org
SUMMARY:Energy Healing for Self-Care: Holiday Edition December 14
DESCRIPTION:Take some time for yourself! Learn how to strengthen your energy\, improve immune function\, decrease stress & increase coping skills. We will learn self healing techniques\, relaxation methods\, soothing meditations\, healing skills that we can use for a lifetime. Give yourself a little something that will keep giving back to you & all those around you!
URL:https://familynurture.org/event/energy-healing-for-self-care-holiday-edition-december-14/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201215T073000
DTEND;TZID=America/New_York:20201215T083000
DTSTAMP:20260607T192407
CREATED:20200928T135047Z
LAST-MODIFIED:20200928T135148Z
UID:10002227-1608017400-1608021000@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara December 15
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-december-15/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201215T180000
DTEND;TZID=America/New_York:20201215T193000
DTSTAMP:20260607T192407
CREATED:20200925T130232Z
LAST-MODIFIED:20200925T130256Z
UID:10002215-1608055200-1608060600@familynurture.org
SUMMARY:The Art of Wellness: Storytellers\, with Kami Lerma December 15
DESCRIPTION:Expression and creativity are powerful ways to heal and build resilience. There is also great power that comes from documenting your story and living your life out loud. This 8-week workshop combines the two into one meaningful experience. Through journaling prompts and meditations\, you will be guided through the creation of your personalized art journal or scrapbook that tells your story like no one else can with the end result being a one-of-a-kind book that celebrates you\, your journey thus far\, and the days that are yet to come. No need for an artistic background\, just a childlike spirit and a willingness to explore. For this class you will need a notebook\, journal or loose-leaf paper and basic art supplies such as papers\, writing utensils and adhesive. You’ll also want a printed photograph of yourself. Optional are paints\, inks\, colored pencils\, stickers and embellishments\, textiles\, additional photos and a scrapbook or art journal.
URL:https://familynurture.org/event/the-art-of-wellness-storytellers-with-kami-lerma-december-15/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201215T183000
DTEND;TZID=America/New_York:20201215T193000
DTSTAMP:20260607T192407
CREATED:20200924T202018Z
LAST-MODIFIED:20201119T153917Z
UID:10002198-1608057000-1608060600@familynurture.org
SUMMARY:Highly Sensitive Hive with Kaitlyn December 15
DESCRIPTION:Have you been told your whole life that you are too sensitive or too emotional? \nYou may be a Highly Sensitive Person! \nIn this series you will learn a few easy techniques to clear out stagnant energy and emotions through lite movement\, expressive writing and meditation.
URL:https://familynurture.org/event/highly-sensitive-hive-with-kaitlyn-december-15/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201216T183000
DTEND;TZID=America/New_York:20201216T193000
DTSTAMP:20260607T192407
CREATED:20200924T194247Z
LAST-MODIFIED:20200924T194315Z
UID:10002189-1608143400-1608147000@familynurture.org
SUMMARY:Meditation & Music December 16
DESCRIPTION:Learn to meditate or practice meditation with a group for those with some experience. Mindfulness meditation with guided meditation for relaxation. To ease our holiday stress we will start & end with some soothing Celtic harp music. Enjoy hearing some holiday favorites along with some Celtic classics. Learn some calming chants. Sing along if you are so inspired. A quiet hour in your busy schedule to relax\, feel peace & joy.
URL:https://familynurture.org/event/meditation-music-december-16/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201216T183000
DTEND;TZID=America/New_York:20201216T193000
DTSTAMP:20260607T192407
CREATED:20201119T153354Z
LAST-MODIFIED:20201119T153415Z
UID:10002253-1608143400-1608147000@familynurture.org
SUMMARY:Reiki and Meditation with Kaitlyn December 16
DESCRIPTION:Take this hour each week to refill your cup with intentional R&R.  Allow yourself to open and receive with a guided meditation and a huge dose of healing reiki.
URL:https://familynurture.org/event/reiki-and-meditation-with-kaitlyn-december-16/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201217T073000
DTEND;TZID=America/New_York:20201217T083000
DTSTAMP:20260607T192407
CREATED:20200928T135345Z
LAST-MODIFIED:20200928T135414Z
UID:10002228-1608190200-1608193800@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara December 17
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-december-17/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201217T160000
DTEND;TZID=America/New_York:20201217T170000
DTSTAMP:20260607T192407
CREATED:20201009T151225Z
LAST-MODIFIED:20201009T151225Z
UID:10002234-1608220800-1608224400@familynurture.org
SUMMARY:Winter Solstice Dance December 17
DESCRIPTION:Join us as we celebrate the Winter Solstice\, a celebration of light and change. We will read the book “The Shortest Day” and create our own dances as unique as each snowflake that will soon start falling! \nDance is an important resource for treatment of trauma and adversity because it is helpful for rehabilitation of the mind and body. It provides vital tools for reconnection to the body and to the self. This class will utilize movement improvisation\, the mobilization and exchange of energy\, self-expression\, and the creative process. You will learn in ways that are authentic to how you are feeling and experiencing life\, in the context of a supportive environment to release tension and help you become comfortable moving. \nJoin us for these special holiday edition classes presented to you by PONES\, Inc. with Miss Ernaisja
URL:https://familynurture.org/event/winter-solstice-dance-december-17/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201217T193000
DTEND;TZID=America/New_York:20201217T203000
DTSTAMP:20260607T192407
CREATED:20201022T144145Z
LAST-MODIFIED:20201022T144145Z
UID:10002236-1608233400-1608237000@familynurture.org
SUMMARY:Restore and More with Sara December 17
DESCRIPTION:In this class\, yoga poses will allow for active movement as well as more passive and supported postures to allow you to find ease in the stressful holiday season. You may just find yourself completely restful and relaxed afterwards!
URL:https://familynurture.org/event/restore-and-more-with-sara-december-17/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201220T110000
DTEND;TZID=America/New_York:20201220T123000
DTSTAMP:20260607T192407
CREATED:20201022T145234Z
LAST-MODIFIED:20201022T145301Z
UID:10001812-1608462000-1608467400@familynurture.org
SUMMARY:The Enneagram: Focus on Relationships December 20
DESCRIPTION:Holidays can be both a wonderful & difficult time for many of us as we spend more time with our families – or avoid them – or feel all the old stuff coming up again. This class will introduce us to the Enneagram – an ancient & modern personality typing system that helps us see ourselves more clearly. It also gives us insight into the personalities of the people around us. Learn some new ways to trust yourself\, appreciate your wisdom & nurture your vulnerable areas. Learn what makes you tick – and discover these same things about the people you are closest to. A fun & interactive class with a focus on relationships.
URL:https://familynurture.org/event/the-enneagram-focus-on-relationships-december-20/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201220T160000
DTEND;TZID=America/New_York:20201220T170000
DTSTAMP:20260607T192407
CREATED:20201022T150915Z
LAST-MODIFIED:20201022T191410Z
UID:10002250-1608480000-1608483600@familynurture.org
SUMMARY:Home for the Holidays with Kaitlyn December 20
DESCRIPTION:Do you find yourself stressed about the holidays? A time meant for joy and connection\, but instead\, often filled with traumatic memories and difficult family dynamics? Join us as we prepare with boundary work and explore the feelings  and emotions below emotional eating. Come Home to yourself. 
URL:https://familynurture.org/event/home-for-the-holidays-with-kaitlyn-december-20/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201221T183000
DTEND;TZID=America/New_York:20201221T193000
DTSTAMP:20260607T192407
CREATED:20201022T144318Z
LAST-MODIFIED:20201022T144318Z
UID:10002237-1608575400-1608579000@familynurture.org
SUMMARY:Gift of Glow Yoga with Sara December 21
DESCRIPTION:Sometimes the struggle is real to find balance during any season of life\, but particularly the holiday season. Using the yogic idea of Santosha or balance and contentment\, this class offers all levels of participants to find a little light on the first day of Winter! Participants will receive a little gift to go along with the class\, helping us to feel a sense of community.
URL:https://familynurture.org/event/gift-of-glow-yoga-with-sara-december-21/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201221T183000
DTEND;TZID=America/New_York:20201221T193000
DTSTAMP:20260607T192407
CREATED:20201022T150310Z
LAST-MODIFIED:20201022T150338Z
UID:10001830-1608575400-1608579000@familynurture.org
SUMMARY:Energy Healing for Self-Care: Holiday Edition December 21
DESCRIPTION:Take some time for yourself! Learn how to strengthen your energy\, improve immune function\, decrease stress & increase coping skills. We will learn self healing techniques\, relaxation methods\, soothing meditations\, healing skills that we can use for a lifetime. Give yourself a little something that will keep giving back to you & all those around you!
URL:https://familynurture.org/event/energy-healing-for-self-care-holiday-edition-december-21/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201222T073000
DTEND;TZID=America/New_York:20201222T083000
DTSTAMP:20260607T192407
CREATED:20200928T135428Z
LAST-MODIFIED:20200928T135449Z
UID:10002229-1608622200-1608625800@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara December 22
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-december-22/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201222T180000
DTEND;TZID=America/New_York:20201222T193000
DTSTAMP:20260607T192407
CREATED:20200925T130318Z
LAST-MODIFIED:20200925T130343Z
UID:10002216-1608660000-1608665400@familynurture.org
SUMMARY:The Art of Wellness: Storytellers\, with Kami Lerma December 22
DESCRIPTION:Expression and creativity are powerful ways to heal and build resilience. There is also great power that comes from documenting your story and living your life out loud. This 8-week workshop combines the two into one meaningful experience. Through journaling prompts and meditations\, you will be guided through the creation of your personalized art journal or scrapbook that tells your story like no one else can with the end result being a one-of-a-kind book that celebrates you\, your journey thus far\, and the days that are yet to come. No need for an artistic background\, just a childlike spirit and a willingness to explore. For this class you will need a notebook\, journal or loose-leaf paper and basic art supplies such as papers\, writing utensils and adhesive. You’ll also want a printed photograph of yourself. Optional are paints\, inks\, colored pencils\, stickers and embellishments\, textiles\, additional photos and a scrapbook or art journal.
URL:https://familynurture.org/event/the-art-of-wellness-storytellers-with-kami-lerma-december-22/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201222T183000
DTEND;TZID=America/New_York:20201222T193000
DTSTAMP:20260607T192407
CREATED:20200924T202111Z
LAST-MODIFIED:20201119T153935Z
UID:10002199-1608661800-1608665400@familynurture.org
SUMMARY:Highly Sensitive Hive with Kaitlyn December 22
DESCRIPTION:Have you been told your whole life that you are too sensitive or too emotional? \nYou may be a Highly Sensitive Person! \nIn this series you will learn a few easy techniques to clear out stagnant energy and emotions through lite movement\, expressive writing and meditation.
URL:https://familynurture.org/event/highly-sensitive-hive-with-kaitlyn-december-22/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201223T183000
DTEND;TZID=America/New_York:20201223T193000
DTSTAMP:20260607T192407
CREATED:20200924T194336Z
LAST-MODIFIED:20200924T194410Z
UID:10002188-1608748200-1608751800@familynurture.org
SUMMARY:Meditation & Music December 23
DESCRIPTION:Learn to meditate or practice meditation with a group for those with some experience. Mindfulness meditation with guided meditation for relaxation. To ease our holiday stress we will start & end with some soothing Celtic harp music. Enjoy hearing some holiday favorites along with some Celtic classics. Learn some calming chants. Sing along if you are so inspired. A quiet hour in your busy schedule to relax\, feel peace & joy.
URL:https://familynurture.org/event/meditation-music-december-23/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201223T183000
DTEND;TZID=America/New_York:20201223T193000
DTSTAMP:20260607T192407
CREATED:20201119T153430Z
LAST-MODIFIED:20201119T153451Z
UID:10002254-1608748200-1608751800@familynurture.org
SUMMARY:Reiki and Meditation with Kaitlyn December 23
DESCRIPTION:Take this hour each week to refill your cup with intentional R&R.  Allow yourself to open and receive with a guided meditation and a huge dose of healing reiki.
URL:https://familynurture.org/event/reiki-and-meditation-with-kaitlyn-december-23/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201228T103000
DTEND;TZID=America/New_York:20201228T111500
DTSTAMP:20260607T192407
CREATED:20201216T143658Z
LAST-MODIFIED:20201216T143658Z
UID:10002256-1609151400-1609154100@familynurture.org
SUMMARY:Kids On the Block Virtual Puppet Workshop December 28
DESCRIPTION:Join the Kids on the Block Puppeteer for a 3 day virtual celebration full of entertainment for the whole family! \nEach day children and families will engage with the Kids on the Block Puppeteer and Puppets including for story telling\, learning basic puppetry skills\, & making their own puppets from household items. \nFamilies can join the Zoom link below for access each day of the Celebration using cell phones\, tablets\,\niPad or Chromebooks! Look for the Blue letter option to join from web browser to avoid downloading the App! \nhttps://zoom.us/j/99659868634 \n 
URL:https://familynurture.org/event/kids-on-the-block-virtual-puppet-workshop-december-28/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201228T183000
DTEND;TZID=America/New_York:20201228T193000
DTSTAMP:20260607T192407
CREATED:20201022T150353Z
LAST-MODIFIED:20201022T150412Z
UID:10002244-1609180200-1609183800@familynurture.org
SUMMARY:Energy Healing for Self-Care: Holiday Edition December 28
DESCRIPTION:Take some time for yourself! Learn how to strengthen your energy\, improve immune function\, decrease stress & increase coping skills. We will learn self healing techniques\, relaxation methods\, soothing meditations\, healing skills that we can use for a lifetime. Give yourself a little something that will keep giving back to you & all those around you!
URL:https://familynurture.org/event/energy-healing-for-self-care-holiday-edition-december-28/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201229T073000
DTEND;TZID=America/New_York:20201229T083000
DTSTAMP:20260607T192407
CREATED:20200928T135513Z
LAST-MODIFIED:20200928T135536Z
UID:10002230-1609227000-1609230600@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara December 29
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-december-29/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201229T153000
DTEND;TZID=America/New_York:20201229T161500
DTSTAMP:20260607T192407
CREATED:20201216T143716Z
LAST-MODIFIED:20201216T143812Z
UID:10002257-1609255800-1609258500@familynurture.org
SUMMARY:Kids On the Block Virtual Puppet Workshop December 29
DESCRIPTION:Join the Kids on the Block Puppeteer for a 3 day virtual celebration full of entertainment for the whole family! \nEach day children and families will engage with the Kids on the Block Puppeteer and Puppets including for story telling\, learning basic puppetry skills\, & making their own puppets from household items. \nFamilies can join the Zoom link below for access each day of the Celebration using cell phones\, tablets\,\niPad or Chromebooks! Look for the Blue letter option to join from web browser to avoid downloading the App! \nhttps://zoom.us/j/99659868634 \n 
URL:https://familynurture.org/event/kids-on-the-block-virtual-puppet-workshop-december-29/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201229T183000
DTEND;TZID=America/New_York:20201229T193000
DTSTAMP:20260607T192407
CREATED:20200924T202149Z
LAST-MODIFIED:20201119T153956Z
UID:10002200-1609266600-1609270200@familynurture.org
SUMMARY:Highly Sensitive Hive with Kaitlyn December 29
DESCRIPTION:Have you been told your whole life that you are too sensitive or too emotional? \nYou may be a Highly Sensitive Person! \nIn this series you will learn a few easy techniques to clear out stagnant energy and emotions through lite movement\, expressive writing and meditation.
URL:https://familynurture.org/event/highly-sensitive-hive-with-kaitlyn-december-29/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201230T103000
DTEND;TZID=America/New_York:20201230T111500
DTSTAMP:20260607T192407
CREATED:20201216T143844Z
LAST-MODIFIED:20201216T143916Z
UID:10002258-1609324200-1609326900@familynurture.org
SUMMARY:Kids On the Block Virtual Puppet Workshop December 30
DESCRIPTION:Join the Kids on the Block Puppeteer for a 3 day virtual celebration full of entertainment for the whole family! \nEach day children and families will engage with the Kids on the Block Puppeteer and Puppets including for story telling\, learning basic puppetry skills\, & making their own puppets from household items. \nFamilies can join the Zoom link below for access each day of the Celebration using cell phones\, tablets\,\niPad or Chromebooks! Look for the Blue letter option to join from web browser to avoid downloading the App! \nhttps://zoom.us/j/99659868634 \n 
URL:https://familynurture.org/event/kids-on-the-block-virtual-puppet-workshop-december-30/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201230T183000
DTEND;TZID=America/New_York:20201230T193000
DTSTAMP:20260607T192407
CREATED:20201119T153505Z
LAST-MODIFIED:20201119T153527Z
UID:10002255-1609353000-1609356600@familynurture.org
SUMMARY:Reiki and Meditation with Kaitlyn December 30
DESCRIPTION:Take this hour each week to refill your cup with intentional R&R.  Allow yourself to open and receive with a guided meditation and a huge dose of healing reiki.
URL:https://familynurture.org/event/reiki-and-meditation-with-kaitlyn-december-30/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201231T073000
DTEND;TZID=America/New_York:20201231T083000
DTSTAMP:20260607T192407
CREATED:20200928T135606Z
LAST-MODIFIED:20200928T135628Z
UID:10002231-1609399800-1609403400@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara December 31
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-december-31/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210105T073000
DTEND;TZID=America/New_York:20210105T080000
DTSTAMP:20260607T192407
CREATED:20201221T192523Z
LAST-MODIFIED:20201221T192612Z
UID:10001841-1609831800-1609833600@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara January 5
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-january-5/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210105T180000
DTEND;TZID=America/New_York:20210105T193000
DTSTAMP:20260607T192407
CREATED:20201221T200856Z
LAST-MODIFIED:20201221T200856Z
UID:10001873-1609869600-1609875000@familynurture.org
SUMMARY:Beyond Resolutions: A New Perspective on the New Year January 5
DESCRIPTION:Say goodbye to resolutions that are long forgotten by the end of January. Make 2021 the year that you fully commit to authentic transformation for your life. In this workshop\, we will explore what it takes to create realistic change that moves you forward toward living an empowered\, inspired life of harmony. Experience guided visioning and learn techniques to create new habits that will support you in your transformative journey. \nClass Materials Needed: A notebook\, journal or loose-leaf paper\, a writing utensil\, and an open mind.
URL:https://familynurture.org/event/beyond-resolutions-a-new-perspective-on-the-new-year-january-5/
LOCATION:Kentucky
END:VEVENT
END:VCALENDAR