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X-WR-CALDESC:Events for Family Nurturing Center
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TZOFFSETFROM:-0500
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DTSTART:20210314T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210225T073000
DTEND;TZID=America/New_York:20210225T080000
DTSTAMP:20260607T174403
CREATED:20201221T192135Z
LAST-MODIFIED:20210806T190507Z
UID:10002267-1614238200-1614240000@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara February 25
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-february-25/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210225T110000
DTEND;TZID=America/New_York:20210225T113000
DTSTAMP:20260607T174403
CREATED:20201221T194046Z
LAST-MODIFIED:20210806T190507Z
UID:10002282-1614250800-1614252600@familynurture.org
SUMMARY:Yoga for the Desk & Working from Home February 25
DESCRIPTION:The pandemic has brought unique circumstances for those now faced with working from home. This brings challenges\, stresses and ultimately trauma residing in the body both physically and mentally. Many working from home aren’t socializing with co-workers as much\, dealing with job changes\, layoffs and even all those conference calls. Wouldn’t it be nice to take a break and move? This shorter class (30 minutes) will teach postures that can be done sitting in a chair\, using a desk or wall as props. A nice break in the day to relieve the ailments of sitting\, typing and using devices. Along with these postures there will be a focus on breathing techniques to help relieve stresses and traumas held within the body throughout the day.
URL:https://familynurture.org/event/yoga-for-the-desk-working-from-home-february-25/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210225T153000
DTEND;TZID=America/New_York:20210225T161500
DTSTAMP:20260607T174403
CREATED:20210119T185532Z
LAST-MODIFIED:20210806T190507Z
UID:10002302-1614267000-1614269700@familynurture.org
SUMMARY:Kids On The Block Virtual Puppet Program February 25
DESCRIPTION:Join the Kids on the Block Puppeteer and Puppets for a Specials Program on Tuesday Mornings and Thursday Afternoons for story telling\, discussion and crafting. \nAimed to help children and those supporting them with all types of conflict resolution! Themes include Safety\, Peer Engagement\, Feelings and Discipline. All topics are consistent with our Kids On The Block Programs on Child Abuse Awareness and Bullying and School Safety along with our Nurturing Parenting and Stewards of Children Programs. \nEach week children will engage with familiar characters and learn along with them how to identify and express feelings\, make and be good friends\, manage stress and listen! \nJoin us on Zoom https://zoom.us/j/98747609656 \n 
URL:https://familynurture.org/event/kids-on-the-block-virtual-puppet-program-february-25/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210301T183000
DTEND;TZID=America/New_York:20210301T193000
DTSTAMP:20260607T174403
CREATED:20201221T195554Z
LAST-MODIFIED:20210806T190507Z
UID:10002289-1614623400-1614627000@familynurture.org
SUMMARY:Intuition\, Healing\, Letting Go March 1
DESCRIPTION:For those of us who grew up with traumatic experiences we learned at an early age to use our intuition to let us know who was in the house\, what kind of mood they were in\, what the energy in the house felt like. In this class we will work with getting comfortable with our intuition & emotional intelligence & letting go of old traumatic patterns. We will learn techniques to help us relax\, trust ourselves & feel safe in our energetic boundaries as we support each other in this healing journey.
URL:https://familynurture.org/event/intuition-healing-letting-go-march-1/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210302T073000
DTEND;TZID=America/New_York:20210302T080000
DTSTAMP:20260607T174403
CREATED:20201221T193134Z
LAST-MODIFIED:20210806T190507Z
UID:10002268-1614670200-1614672000@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara March 2
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-march-2/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210304T073000
DTEND;TZID=America/New_York:20210304T080000
DTSTAMP:20260607T174403
CREATED:20201221T192213Z
LAST-MODIFIED:20210806T190507Z
UID:10002266-1614843000-1614844800@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara March 4
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-march-4/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210304T180000
DTEND;TZID=America/New_York:20210304T200000
DTSTAMP:20260607T174403
CREATED:20201221T201237Z
LAST-MODIFIED:20210806T190507Z
UID:10002294-1614880800-1614888000@familynurture.org
SUMMARY:Wellness & Healing: Inspired Life March 4
DESCRIPTION:“To know yourself is to love yourself” \nNo matter your life story or current circumstances\, you have great potential to live an inspired\, joy-filled life. It all begins with getting to know yourself — your true self. Introspection and inspired expression is a pathway to a focused\, peaceful\, happy life that allows you to navigate through times of stress and anxiety with grace. In this 2-part workshop\, participants will explore mindfulness and inspirational artwork and have the potential to come away with insight and actions that can guide them on a journey of self-awareness\, self-love\, and self-expression. \nClass Materials Needed: A notebook\, journal or loose-leaf paper\, a writing utensil\, and an open mind.
URL:https://familynurture.org/event/wellness-healing-inspired-life-march-4/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210307T130000
DTEND;TZID=America/New_York:20210307T143000
DTSTAMP:20260607T174403
CREATED:20201221T200640Z
LAST-MODIFIED:20210806T190507Z
UID:10001869-1615122000-1615127400@familynurture.org
SUMMARY:Finding Balance (Yin/Yang) March 7
DESCRIPTION:Are you thriving or just surviving? Do you feel like you are always rushing\, pushing and burning out? Or do you feel too flowy\, unorganized and unmotivated? In this workshop series we will learn how the fight\, flight or freeze response keeps us out of balance and the tools to rebalance the feminine and masculine energies within us. Cultivate a sense of harmony in 2021.
URL:https://familynurture.org/event/finding-balance-yin-yang-march-7/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210308T183000
DTEND;TZID=America/New_York:20210308T193000
DTSTAMP:20260607T174403
CREATED:20201221T195653Z
LAST-MODIFIED:20210806T190507Z
UID:10002290-1615228200-1615231800@familynurture.org
SUMMARY:Intuition\, Healing\, Letting Go March 8
DESCRIPTION:For those of us who grew up with traumatic experiences we learned at an early age to use our intuition to let us know who was in the house\, what kind of mood they were in\, what the energy in the house felt like. In this class we will work with getting comfortable with our intuition & emotional intelligence & letting go of old traumatic patterns. We will learn techniques to help us relax\, trust ourselves & feel safe in our energetic boundaries as we support each other in this healing journey.
URL:https://familynurture.org/event/intuition-healing-letting-go-march-8/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210309T073000
DTEND;TZID=America/New_York:20210309T080000
DTSTAMP:20260607T174403
CREATED:20201221T193223Z
LAST-MODIFIED:20210806T190507Z
UID:10002270-1615275000-1615276800@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara March 9
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-march-9/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210311T073000
DTEND;TZID=America/New_York:20210311T080000
DTSTAMP:20260607T174403
CREATED:20201221T192331Z
LAST-MODIFIED:20210806T190507Z
UID:10002269-1615447800-1615449600@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara March 11
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-march-11/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210315T183000
DTEND;TZID=America/New_York:20210315T193000
DTSTAMP:20260607T174403
CREATED:20201221T195730Z
LAST-MODIFIED:20210806T190507Z
UID:10002291-1615833000-1615836600@familynurture.org
SUMMARY:Intuition\, Healing\, Letting Go March 15
DESCRIPTION:For those of us who grew up with traumatic experiences we learned at an early age to use our intuition to let us know who was in the house\, what kind of mood they were in\, what the energy in the house felt like. In this class we will work with getting comfortable with our intuition & emotional intelligence & letting go of old traumatic patterns. We will learn techniques to help us relax\, trust ourselves & feel safe in our energetic boundaries as we support each other in this healing journey.
URL:https://familynurture.org/event/intuition-healing-letting-go-march-15/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210316T073000
DTEND;TZID=America/New_York:20210316T080000
DTSTAMP:20260607T174403
CREATED:20201221T193255Z
LAST-MODIFIED:20210806T190506Z
UID:10002272-1615879800-1615881600@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara March 16
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-march-16/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210318T073000
DTEND;TZID=America/New_York:20210318T080000
DTSTAMP:20260607T174403
CREATED:20201221T192358Z
LAST-MODIFIED:20210806T190506Z
UID:10001837-1616052600-1616054400@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara March 18
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-march-18/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210318T180000
DTEND;TZID=America/New_York:20210318T200000
DTSTAMP:20260607T174403
CREATED:20201221T201252Z
LAST-MODIFIED:20210806T190506Z
UID:10002295-1616090400-1616097600@familynurture.org
SUMMARY:Wellness & Healing: Inspired Life March 18
DESCRIPTION:“To know yourself is to love yourself” \nNo matter your life story or current circumstances\, you have great potential to live an inspired\, joy-filled life. It all begins with getting to know yourself — your true self. Introspection and inspired expression is a pathway to a focused\, peaceful\, happy life that allows you to navigate through times of stress and anxiety with grace. In this 2-part workshop\, participants will explore mindfulness and inspirational artwork and have the potential to come away with insight and actions that can guide them on a journey of self-awareness\, self-love\, and self-expression. \nClass Materials Needed: A notebook\, journal or loose-leaf paper\, a writing utensil\, and an open mind.
URL:https://familynurture.org/event/wellness-healing-inspired-life-march-18/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210321T130000
DTEND;TZID=America/New_York:20210321T143000
DTSTAMP:20260607T174403
CREATED:20201221T200706Z
LAST-MODIFIED:20210806T190506Z
UID:10001871-1616331600-1616337000@familynurture.org
SUMMARY:Finding Balance (Yin/Yang) March 21
DESCRIPTION:Are you thriving or just surviving? Do you feel like you are always rushing\, pushing and burning out? Or do you feel too flowy\, unorganized and unmotivated? In this workshop series we will learn how the fight\, flight or freeze response keeps us out of balance and the tools to rebalance the feminine and masculine energies within us. Cultivate a sense of harmony in 2021.
URL:https://familynurture.org/event/finding-balance-yin-yang-march-21/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210322T183000
DTEND;TZID=America/New_York:20210322T193000
DTSTAMP:20260607T174403
CREATED:20201221T195806Z
LAST-MODIFIED:20210806T190506Z
UID:10002292-1616437800-1616441400@familynurture.org
SUMMARY:Intuition\, Healing\, Letting Go March 22
DESCRIPTION:For those of us who grew up with traumatic experiences we learned at an early age to use our intuition to let us know who was in the house\, what kind of mood they were in\, what the energy in the house felt like. In this class we will work with getting comfortable with our intuition & emotional intelligence & letting go of old traumatic patterns. We will learn techniques to help us relax\, trust ourselves & feel safe in our energetic boundaries as we support each other in this healing journey.
URL:https://familynurture.org/event/intuition-healing-letting-go-march-22/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210323T073000
DTEND;TZID=America/New_York:20210323T080000
DTSTAMP:20260607T174403
CREATED:20201221T193327Z
LAST-MODIFIED:20210806T190506Z
UID:10002271-1616484600-1616486400@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara March 23
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-march-23/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210325T073000
DTEND;TZID=America/New_York:20210325T080000
DTSTAMP:20260607T174403
CREATED:20201221T192428Z
LAST-MODIFIED:20210806T190506Z
UID:10001839-1616657400-1616659200@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara March 25
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-march-25/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210329T183000
DTEND;TZID=America/New_York:20210329T193000
DTSTAMP:20260607T174403
CREATED:20201221T195846Z
LAST-MODIFIED:20210806T190506Z
UID:10002293-1617042600-1617046200@familynurture.org
SUMMARY:Intuition\, Healing\, Letting Go March 29
DESCRIPTION:For those of us who grew up with traumatic experiences we learned at an early age to use our intuition to let us know who was in the house\, what kind of mood they were in\, what the energy in the house felt like. In this class we will work with getting comfortable with our intuition & emotional intelligence & letting go of old traumatic patterns. We will learn techniques to help us relax\, trust ourselves & feel safe in our energetic boundaries as we support each other in this healing journey.
URL:https://familynurture.org/event/intuition-healing-letting-go-march-29/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210330T073000
DTEND;TZID=America/New_York:20210330T080000
DTSTAMP:20260607T174403
CREATED:20201221T193401Z
LAST-MODIFIED:20210806T190506Z
UID:10002273-1617089400-1617091200@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara March 30
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-march-30/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210401
DTEND;VALUE=DATE:20210402
DTSTAMP:20260607T174403
CREATED:20210323T184745Z
LAST-MODIFIED:20210806T190506Z
UID:10002346-1617235200-1617321599@familynurture.org
SUMMARY:#WearBlue4KYKids
DESCRIPTION:Show your support for Child Abuse Prevention Month.
URL:https://familynurture.org/event/wearblue4kykids-3/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210401T073000
DTEND;TZID=America/New_York:20210401T080000
DTSTAMP:20260607T174403
CREATED:20210317T192238Z
LAST-MODIFIED:20210806T190506Z
UID:10002308-1617262200-1617264000@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara April 1
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-april-1/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210406T073000
DTEND;TZID=America/New_York:20210406T080000
DTSTAMP:20260607T174403
CREATED:20210317T191322Z
LAST-MODIFIED:20210806T190505Z
UID:10002303-1617694200-1617696000@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara April 6
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-april-6/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210407T160000
DTEND;TZID=America/New_York:20210407T163000
DTSTAMP:20260607T174403
CREATED:20210318T142957Z
LAST-MODIFIED:20210806T190505Z
UID:10001919-1617811200-1617813000@familynurture.org
SUMMARY:Yoga Explorers Kids Series for Ages 4-8 April 7
DESCRIPTION:Yoga offers healing benefits to kids too! By allowing children a safe place to breath and move they can learn ways to heal trauma within the body\, relaxation and resiliency as well. While a children’s class often looks different from an adults class\, the same ideas of wellness can be applied in ways they can grasp. This short 30 minute class built for ages 4-8 will use stories\, yoga poses\, meditation and games to go on adventures. We’ll travel through the jungle\, ocean and more! It’ll truly be an exploration of the body and mind! \n 
URL:https://familynurture.org/event/yoga-explorers-kids-series-for-ages-4-8-april-7/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210407T190000
DTEND;TZID=America/New_York:20210407T200000
DTSTAMP:20260607T174403
CREATED:20210318T141957Z
LAST-MODIFIED:20210806T190505Z
UID:10002337-1617822000-1617825600@familynurture.org
SUMMARY:Exploring Codependency April 7
DESCRIPTION:Do you find yourself thinking: “If he/she changed\, everything would be all right.” Or “I feel so empty and lost\, who am I?” If so\, codependency may be at the root. Growing up in unhealthy environments and in an unhealthy society produces adverse trauma responses in our minds and bodies.  We learn that our wants and needs are below others and that boundaries are selfish\, keeping our nervous system in hyperdrive\, making us feel unworthy which makes it difficult to heal. Join us as we explore how codependency may be impacting our lives and the steps we can take to recover from trauma. This class will include meditation and journaling.
URL:https://familynurture.org/event/exploring-codependency-april-7/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210408T073000
DTEND;TZID=America/New_York:20210408T080000
DTSTAMP:20260607T174403
CREATED:20210317T192131Z
LAST-MODIFIED:20210806T190505Z
UID:10002307-1617867000-1617868800@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara April 8
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-april-8/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210413T073000
DTEND;TZID=America/New_York:20210413T080000
DTSTAMP:20260607T174403
CREATED:20210317T191925Z
LAST-MODIFIED:20210806T190505Z
UID:10002304-1618299000-1618300800@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara April 13
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-april-13/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210413T180000
DTEND;TZID=America/New_York:20210413T193000
DTSTAMP:20260607T174403
CREATED:20210318T135448Z
LAST-MODIFIED:20210806T190505Z
UID:10002319-1618336800-1618342200@familynurture.org
SUMMARY:How Trauma Affects Body & Mind and How We Can Heal April 13
DESCRIPTION:Hope and Knowledge for Victims of Trauma with Kami Lerma \nClass Materials Needed: Note taking Materials \nIt can be difficult to understand how trauma can cause physical illness\, sleeplessness\, changes in your ability to recall facts and figures and any number of other symptoms that can occur\, but the correlation is real. Fortunately\, knowledge is power. When you understand the effects that trauma can cause in your physical\, emotional\, mental\, and spiritual bodies\, you can use that knowledge to focus on healing all parts of you — body\, mind\, and soul. \nIn this introductory workshop we will discuss the ways that trauma may be affecting your body\, your thoughts\, your emotions\, and your overall sense of well-being. You will learn about the importance of healing these parts of yourself\, and you will be introduced to real\, actionable\, effective ways that can support yourself on your healing journey.
URL:https://familynurture.org/event/how-trauma-affects-body-mind-and-how-we-can-heal-april-13/
LOCATION:Kentucky
CATEGORIES:Holistic
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210413T183000
DTEND;TZID=America/New_York:20210413T200000
DTSTAMP:20260607T174403
CREATED:20210318T141043Z
LAST-MODIFIED:20210806T190505Z
UID:10002328-1618338600-1618344000@familynurture.org
SUMMARY:Peace\, Love & Understanding with the Enneagram April 13
DESCRIPTION:9 Weeks for the 9 Types  \nThe Enneagram is an amazing tool for self- awareness\, self-growth\, insights & healing. If you have had trauma in your life\, relationships can be difficult & we tend to think “it must be my fault”. The Enneagram’s 9 Personality Types helps us see how people are just being who they are. It’s about them – no need to take it personally. The Enneagram gives us skills to understand how to work with our fears & old patterns. It helps us see why we get triggered & how to work through that. In this series of classes we will sink more deeply into how the types interact & relate. You will gain: More Peace from learning about your own type — More Love from learning about your partner’s type – More Understanding from learning about your co-workers & family’s types.
URL:https://familynurture.org/event/peace-love-understanding-with-the-enneagram-april-13/
LOCATION:Kentucky
CATEGORIES:Holistic
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