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Rise and Shine Yoga with Sara September 30
These virtual yoga classes will held on Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience. We will chat, breathe and do some gentle yoga poses. During this process, Sara will provide support to participants within the scope of her yoga practice.
Virtual Nurturing Father’s Facilitator Training September 28-30
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYParticipants will learn: The secrets for creating safe, loving, stable, and nurturing families. Positive discipline tools taught through a uniquely father-friendly method for successful child behavior management. Effective family communication techniques to strengthen the father-child and father-mother relationships. How to stop fighting and arguing by using proven-effective strategies for conflict […]
Rise and Shine Yoga with Sara October 7
These virtual yoga classes will held on Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience. We will chat, breathe and do some gentle yoga poses. During this process, Sara will provide support to participants within the scope of her yoga practice.
Healing Meditation and Music October 18
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYEach week we will explore proven methods to heal, feel more calm, contemplate, meditate – and also enjoy some live music together. Each class is a stand-alone event. Join whenever you are able & let go of some stress and worry!
Online Express Yoga
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYFrom the comfort of home, join us for a quick yoga flow on Thursday mornings.
Healing Meditation and Music October 25
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYEach week we will explore proven methods to heal, feel more calm, contemplate, meditate – and also enjoy some live music together. Each class is a stand-alone event. Join whenever you are able & let go of some stress and worry!
Online Express Yoga
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYFrom the comfort of home, join us for a quick yoga flow on Thursday mornings.
Healing Meditation and Music November
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYEach week we will explore proven methods to heal, feel more calm, contemplate, meditate – and also enjoy some live music together. Each class is a stand-alone event. Join whenever you are able & let go of some stress and worry!
Resolving Conflict with the Enneagram
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYThe Enneagram offers us a process for resolving conflict. The ability to “respond”, stay open and transparent can be learned, encouraged & nurtured when we use the Enneagram as a processing tool. This is a fast paced, fun class that gives you new immediately useful skills. Please note, it's preferred that participants come each week.
STILL-Brief Mindful Retreats for Calm and Clarity
Personal Computer with Zoom 5 Spiral Drive, Suite 100, Florence, KYThese sessions allow you the time and space to rest and reset your body, mind, and spirit. Experience moments of inspiration, meditation, and contemplation through inspirational readings, guided meditation, and introspective journaling that brings feelings of connection, clarity of thought, and rejuvenation of energy. Like all holistic classes at the Family Nurturing Center, the series […]
