Turning Inward with Sara (Virtual on Zoom)
2024-01-31 19:15 - 20:00 (America/New_York) | Personal Computer with Zoom, 5 Spiral Drive, Suite 100, Florence, KY, 41042
A yoga class that will focus on slower movements, breath and meditation to help restore the body, mind and spirit during the winter season. An intentional class for those who sometimes have difficulties slowing down.

Monday Motivational Virtual Yoga
2024-02-05 07:00 - 07:30, 2024-02-12 07:00 - 07:30, 2024-02-19 07:00 - 07:30, 2024-02-26 07:00 - 07:30, 2024-03-04 07:00 - 07:30, 2024-03-11 07:00 - 07:30, 2024-03-18 07:00 - 07:30 | Personal Computer with Zoom, 5 Spiral Drive, Suite 100, Florence, KY, 41042
This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement. Through the practice of yoga we can empower and improve self image and invigorate our days!

Stewards of Children® Training (Virtual)
2024-02-06 10:00 - 12:30, 2024-03-13 18:00 - 20:30 | Personal Computer with Zoom, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Learn how to prevent, recognize, and react responsibly to child sexual abuse.
Child sexual abuse is likely the most prevalent health problem children face, with the most serious array of consequences. In fact, 1 in 10 children will experience sexual abuse before their 18th birthday.
During this training, you will hear compelling stories from experts and survivors to show you how to protect children.
REGISTER HERE

Tai Chi with Susan (Florence Office)
2024-02-06 17:00 - 18:00, 2024-02-13 17:00 - 18:00, 2024-02-20 17:00 - 18:00, 2024-02-27 17:00 - 18:00, 2024-03-05 17:00 - 18:00, 2024-03-12 17:00 - 18:00, 2024-03-19 17:00 - 18:00 | Family Nurturing Center, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to safely perform the forms, and how they can be used as a form of stress reduction.

Who Are You and What Do You Need with DaNelle (Virtual on Zoom)
2024-02-06 18:30 - 19:45, 2024-02-13 18:30 - 19:45, 2024-02-20 18:30 - 19:45, 2024-02-27 18:30 - 19:45 | Personal Computer with Zoom, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Values are our unique qualities and core beliefs that influence our thoughts, feelings, and actions. What are your values? Knowing your values can help you understand yourself more deeply and aide in making decisions that align with your true self. Join us in identifying your personal values and use them to bring balance into your life.

Sleep Hygiene with Tisa (Virtual on Zoom)
2024-02-10 10:00 - 12:00 | Personal Computer with Zoom, 5 Spiral Drive, Suite 100, Florence, KY, 41042
This workshop will present information about “sleep hygiene” new research about how to improve your sleep environment. What works and what doesn‘t plus lifestyle changes that support better sleep. Deep restful sleep is one of the best things we can do for our health. It decreases stress responses and increases coping mechanisms. Learn EFT/tapping to down regulate the nervous system and prepare the body to relax and sleep. Take the time this new year for much needed self care!!

Virtual Nurturing Parenting Facilitator Training: February 13-15, 2024
2024-02-13 09:30 - 2024-02-15 16:30 | Personal Computer with Zoom, 5 Spiral Drive, Suite 100, Florence, KY, 41042
This training is 9:30am-4:30pm Eastern Time

Participants will learn:

The philosophy of Nurturing Parenting.
The five parenting constructs of abuse/neglect.
The impact of maltreatment on brain development.
How to assess high-risk parenting beliefs.
To tailor-make programs based on family’s needs.
To gather process evaluation data.
To evaluate pre-post program impact.
To implement home, group program models.

Carol Lapin, MSSW, has been teaching, training, and sharing the philosophy and skills of the Nurturing Parenting Programs® for adults, children, and adolescents since 1996. In 1998 she received the recognition of Dr. Stephen Bavolek, principal author of the programs, as a National Trainer and Consultant in the Nurturing Parenting Programs®.
Payment Information:

For mail-in payments, we ask all participants to download the Nurturing Parenting Facilitator Training form and mail the completed form with payment to:

Family Nurturing Center
Attn: Carol Lapin
5 Spiral Drive, Suite 100
Florence, KY 41042

No refunds within one week before the training date. There will be a $25 cancellation fee per registrant.
This event is 9:30am-4:30pm Eastern Time

Self Defense with Sensei Sarah (Women 16+)
2024-02-20 18:00 - 20:00 | Family Nurturing Center, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Self-defense can be a source of growth and empowerment for women. In this class we will learn about how to be prepared and protect ourselves from unexpected confrontation. Whether it is from a stranger or someone you know and trust, any situation that makes you feel uncomfortable can warrant the need to protect yourself. This class will teach you that you are worth protecting!

Yoga Basics with Sara (Florence Office)
2024-03-06 18:30 - 19:15, 2024-03-13 18:30 - 19:15, 2024-03-20 18:30 - 19:15 | Family Nurturing Center, 5 Spiral Drive, Suite 100, Florence, KY, 41042
This yoga class is light, approachable and offered as a workshop. This class will help you to bring body awareness as a tool in healing trauma. Come to class to practice poses, breath work and moments of quiet reflections.

Coping with Your Inner Critic with DaNelle (Virtual on Zoom)
2024-03-12 18:30 - 19:45, 2024-03-19 18:30 - 19:45 | Personal Computer with Zoom, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Could you be a little kinder to yourself? Are there troubling thoughts that have been tugging at you for a while? Join us to unravel these thoughts that may be keeping you stuck. Learn tips to decode and understand the messages from your inner critic and steadily shift toward more freedom and peace in your daily life.

Deadline for Annual Blue Ribbon Art Contest!
2024-03-22 | Family Nurturing Center, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Please have your submissions in by 4 pm.
TANK will feature the winning artwork on its buses in April. Plus, the child’s classroom will receive a free pizza party!
Details: https://familynurture.org/wp-content/uploads/2024/02/Art-Contest-2-1.png
