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X-WR-CALNAME:Family Nurturing Center
X-ORIGINAL-URL:https://familynurture.org
X-WR-CALDESC:Events for Family Nurturing Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201013T073000
DTEND;TZID=America/New_York:20201013T083000
DTSTAMP:20260608T140758
CREATED:20200928T132149Z
LAST-MODIFIED:20200928T132213Z
UID:10001795-1602574200-1602577800@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara October 13
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-october-13/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201013T183000
DTEND;TZID=America/New_York:20201013T193000
DTSTAMP:20260608T140758
CREATED:20200924T201147Z
LAST-MODIFIED:20200924T201210Z
UID:10001773-1602613800-1602617400@familynurture.org
SUMMARY:Highly Sensitive Hive with Kaitlyn October 13
DESCRIPTION:Have  you been told your whole life that you are too sensitive or too emotional? \nYou may be a Highly Sensitive Person! In this series we will dive into the traits of High Sensitivity\, explore boundaries\, learn meditation techniques and clear stagnant energy.
URL:https://familynurture.org/event/highly-sensitive-hive-with-kaitlyn-october-13/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201014T183000
DTEND;TZID=America/New_York:20201014T193000
DTSTAMP:20260608T140758
CREATED:20200924T191916Z
LAST-MODIFIED:20200924T191943Z
UID:10002174-1602700200-1602703800@familynurture.org
SUMMARY:Meditation & Mindfulness & Compassion October 14
DESCRIPTION:Learn to meditate for beginners. Strengthen your meditation practice for those with experience. Be with a supportive group as we learn about meditation & mindfulness. Learn how meditation & mindfulness can reduce stress\, increase resilience\, create peace & calm & improve your health. Learn ways to increase compassion for yourself & for others. Be human instead of doing human.
URL:https://familynurture.org/event/meditation-mindfulness-compassion-october-14/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201014T183000
DTEND;TZID=America/New_York:20201014T193000
DTSTAMP:20260608T140758
CREATED:20200924T195400Z
LAST-MODIFIED:20200924T195430Z
UID:10002190-1602700200-1602703800@familynurture.org
SUMMARY:Embodied WomXn II with Kaitlyn October 14
DESCRIPTION:To stay grounded and centered in uncertain times\, our practice\, especially as women\, is to come out of our heads and into our bodies. Now is not the time to numb out\, but instead use the fire within us. In this class we will explore our shadows and alchemize our fear\, pain and anger into a gentle but fierce power. Join us for Meditation\, Movement\, EFT work and a supportive group of women!
URL:https://familynurture.org/event/embodied-womxn-ii-with-kaitlyn-october-14/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201015T073000
DTEND;TZID=America/New_York:20201015T083000
DTSTAMP:20260608T140758
CREATED:20200928T131918Z
LAST-MODIFIED:20200928T131958Z
UID:10001789-1602747000-1602750600@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara October 15
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-october-15/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201015T180000
DTEND;TZID=America/New_York:20201015T193000
DTSTAMP:20260608T140758
CREATED:20200924T202454Z
LAST-MODIFIED:20200924T202530Z
UID:10002203-1602784800-1602790200@familynurture.org
SUMMARY:Life in Harmony with Kami October 15
DESCRIPTION:The many dimensions of self-care impact us physically\, emotionally\, mentally and spiritually. Knowledge of these dimensions and their interaction with one another is a powerful tool to use in supporting your health and wellness. In this 8-week course\, we will explore the areas of self-care\, and you will learn how to use mindful engagement in self-care to create positive change for your life and wellness.
URL:https://familynurture.org/event/life-in-harmony-with-kami-october-15/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201018T110000
DTEND;TZID=America/New_York:20201018T123000
DTSTAMP:20260608T140758
CREATED:20200924T192706Z
LAST-MODIFIED:20200924T192735Z
UID:10002181-1603018800-1603024200@familynurture.org
SUMMARY:Why We Love Things That Scare Us: The Traditional Art of Storytelling Oct 18
DESCRIPTION:Story telling is an ancient & time honored tradition – especially at this time of year. As the days grow shorter our ancestors gathered around the fire to tell each other tales that were important to them. In this class we will explore the tradition of story telling & why it has healing power for our old wounds. Learn how to tell your story & feel really heard. Learn how your story is leading you to possibilities. Learn how story telling can help you heal by facing your fears – and maybe by seeing a different  ending. Group interaction & support will help create community.
URL:https://familynurture.org/event/why-we-love-things-that-scare-us-the-traditional-art-of-storytelling-oct-18/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201019T183000
DTEND;TZID=America/New_York:20201019T193000
DTSTAMP:20260608T140758
CREATED:20200924T191446Z
LAST-MODIFIED:20200924T191509Z
UID:10002171-1603132200-1603135800@familynurture.org
SUMMARY:Energy Healing October 19
DESCRIPTION:Learn the basics of “energy medicine”… How do we work with our own energy? How do we work with the energy of others? Learn about the chakras & how they affect our energy field. Learn about boundaries – how to create healthy ones & how to work with bumping into the boundaries of other people. Learn how to nurture yourself with healing energy & how to help other people heal.
URL:https://familynurture.org/event/energy-healing-october-19/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201020T073000
DTEND;TZID=America/New_York:20201020T083000
DTSTAMP:20260608T140758
CREATED:20200928T132250Z
LAST-MODIFIED:20200928T132315Z
UID:10001797-1603179000-1603182600@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara October 20
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-october-20/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201020T183000
DTEND;TZID=America/New_York:20201020T193000
DTSTAMP:20260608T140758
CREATED:20200924T201250Z
LAST-MODIFIED:20200924T201319Z
UID:10001774-1603218600-1603222200@familynurture.org
SUMMARY:Highly Sensitive Hive with Kaitlyn October 20
DESCRIPTION:Have  you been told your whole life that you are too sensitive or too emotional? \nYou may be a Highly Sensitive Person! In this series we will dive into the traits of High Sensitivity\, explore boundaries\, learn meditation techniques and clear stagnant energy.
URL:https://familynurture.org/event/highly-sensitive-hive-with-kaitlyn-october-20/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201021T183000
DTEND;TZID=America/New_York:20201021T193000
DTSTAMP:20260608T140758
CREATED:20200924T192008Z
LAST-MODIFIED:20200924T192054Z
UID:10002175-1603305000-1603308600@familynurture.org
SUMMARY:Meditation & Mindfulness & Compassion October 21
DESCRIPTION:Learn to meditate for beginners. Strengthen your meditation practice for those with experience. Be with a supportive group as we learn about meditation & mindfulness. Learn how meditation & mindfulness can reduce stress\, increase resilience\, create peace & calm & improve your health. Learn ways to increase compassion for yourself & for others. Be human instead of doing human.
URL:https://familynurture.org/event/meditation-mindfulness-compassion-october-21/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201021T183000
DTEND;TZID=America/New_York:20201021T193000
DTSTAMP:20260608T140758
CREATED:20200924T195448Z
LAST-MODIFIED:20200924T195523Z
UID:10002192-1603305000-1603308600@familynurture.org
SUMMARY:Embodied WomXn II with Kaitlyn October 21
DESCRIPTION:To stay grounded and centered in uncertain times\, our practice\, especially as women\, is to come out of our heads and into our bodies. Now is not the time to numb out\, but instead use the fire within us. In this class we will explore our shadows and alchemize our fear\, pain and anger into a gentle but fierce power. Join us for Meditation\, Movement\, EFT work and a supportive group of women!
URL:https://familynurture.org/event/embodied-womxn-ii-with-kaitlyn-october-21/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201022T073000
DTEND;TZID=America/New_York:20201022T083000
DTSTAMP:20260608T140758
CREATED:20200928T132019Z
LAST-MODIFIED:20200928T132040Z
UID:10001791-1603351800-1603355400@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara October 22
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-october-22/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201022T180000
DTEND;TZID=America/New_York:20201022T193000
DTSTAMP:20260608T140758
CREATED:20200924T202604Z
LAST-MODIFIED:20200924T202626Z
UID:10002204-1603389600-1603395000@familynurture.org
SUMMARY:Life in Harmony with Kami October 22
DESCRIPTION:The many dimensions of self-care impact us physically\, emotionally\, mentally and spiritually. Knowledge of these dimensions and their interaction with one another is a powerful tool to use in supporting your health and wellness. In this 8-week course\, we will explore the areas of self-care\, and you will learn how to use mindful engagement in self-care to create positive change for your life and wellness.
URL:https://familynurture.org/event/life-in-harmony-with-kami-october-22/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201025T110000
DTEND;TZID=America/New_York:20201025T123000
DTSTAMP:20260608T140758
CREATED:20200924T192820Z
LAST-MODIFIED:20200924T192849Z
UID:10002182-1603623600-1603629000@familynurture.org
SUMMARY:Why We Love Things That Scare Us: The Traditional Art of Storytelling Oct 25
DESCRIPTION:Story telling is an ancient & time honored tradition – especially at this time of year. As the days grow shorter our ancestors gathered around the fire to tell each other tales that were important to them. In this class we will explore the tradition of story telling & why it has healing power for our old wounds. Learn how to tell your story & feel really heard. Learn how your story is leading you to possibilities. Learn how story telling can help you heal by facing your fears – and maybe by seeing a different  ending. Group interaction & support will help create community.
URL:https://familynurture.org/event/why-we-love-things-that-scare-us-the-traditional-art-of-storytelling-oct-25/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201026T183000
DTEND;TZID=America/New_York:20201026T193000
DTSTAMP:20260608T140758
CREATED:20200924T191522Z
LAST-MODIFIED:20200924T191543Z
UID:10002172-1603737000-1603740600@familynurture.org
SUMMARY:Energy Healing October 26
DESCRIPTION:Learn the basics of “energy medicine”… How do we work with our own energy? How do we work with the energy of others? Learn about the chakras & how they affect our energy field. Learn about boundaries – how to create healthy ones & how to work with bumping into the boundaries of other people. Learn how to nurture yourself with healing energy & how to help other people heal.
URL:https://familynurture.org/event/energy-healing-october-26/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201027T073000
DTEND;TZID=America/New_York:20201027T083000
DTSTAMP:20260608T140758
CREATED:20200928T132334Z
LAST-MODIFIED:20200928T132354Z
UID:10001799-1603783800-1603787400@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara October 27
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-october-27/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201027T183000
DTEND;TZID=America/New_York:20201027T193000
DTSTAMP:20260608T140758
CREATED:20200924T201336Z
LAST-MODIFIED:20200924T201400Z
UID:10001776-1603823400-1603827000@familynurture.org
SUMMARY:Highly Sensitive Hive with Kaitlyn October 27
DESCRIPTION:Have  you been told your whole life that you are too sensitive or too emotional? \nYou may be a Highly Sensitive Person! In this series we will dive into the traits of High Sensitivity\, explore boundaries\, learn meditation techniques and clear stagnant energy.
URL:https://familynurture.org/event/highly-sensitive-hive-with-kaitlyn-october-27/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201028T183000
DTEND;TZID=America/New_York:20201028T193000
DTSTAMP:20260608T140758
CREATED:20200924T192107Z
LAST-MODIFIED:20200924T192127Z
UID:10002176-1603909800-1603913400@familynurture.org
SUMMARY:Meditation & Mindfulness & Compassion October 28
DESCRIPTION:Learn to meditate for beginners. Strengthen your meditation practice for those with experience. Be with a supportive group as we learn about meditation & mindfulness. Learn how meditation & mindfulness can reduce stress\, increase resilience\, create peace & calm & improve your health. Learn ways to increase compassion for yourself & for others. Be human instead of doing human.
URL:https://familynurture.org/event/meditation-mindfulness-compassion-october-28/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201028T183000
DTEND;TZID=America/New_York:20201028T193000
DTSTAMP:20260608T140758
CREATED:20200924T195545Z
LAST-MODIFIED:20200924T195608Z
UID:10002193-1603909800-1603913400@familynurture.org
SUMMARY:Embodied WomXn II with Kaitlyn October 28
DESCRIPTION:To stay grounded and centered in uncertain times\, our practice\, especially as women\, is to come out of our heads and into our bodies. Now is not the time to numb out\, but instead use the fire within us. In this class we will explore our shadows and alchemize our fear\, pain and anger into a gentle but fierce power. Join us for Meditation\, Movement\, EFT work and a supportive group of women!
URL:https://familynurture.org/event/embodied-womxn-ii-with-kaitlyn-october-28/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201029T073000
DTEND;TZID=America/New_York:20201029T083000
DTSTAMP:20260608T140758
CREATED:20200928T132108Z
LAST-MODIFIED:20200928T132135Z
UID:10001793-1603956600-1603960200@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara October 29
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-october-29/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201029T160000
DTEND;TZID=America/New_York:20201029T170000
DTSTAMP:20260608T140758
CREATED:20201009T150648Z
LAST-MODIFIED:20201009T151111Z
UID:10002232-1603987200-1603990800@familynurture.org
SUMMARY:Monster Mash Dance October 29
DESCRIPTION:Learn how to dance Michael Jackson’s Thriller and other spooky fun dances as we celebrate fall and Halloween. \nDance is an important resource for treatment of trauma and adversity because it is helpful for rehabilitation of the mind and body. It provides vital tools for reconnection to the body and to the self. This class will utilize movement improvisation\, the mobilization and exchange of energy\, self-expression\, and the creative process. You will learn in ways that are authentic to how you are feeling and experiencing life\, in the context of a supportive environment to release tension and help you become comfortable moving. \nJoin us for these special holiday edition classes presented to you by PONES\, Inc. with Miss Ernaisja
URL:https://familynurture.org/event/monster-mash-dance-october-29/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201029T180000
DTEND;TZID=America/New_York:20201029T193000
DTSTAMP:20260608T140758
CREATED:20200924T202644Z
LAST-MODIFIED:20200924T202709Z
UID:10002205-1603994400-1603999800@familynurture.org
SUMMARY:Life in Harmony with Kami October 29
DESCRIPTION:The many dimensions of self-care impact us physically\, emotionally\, mentally and spiritually. Knowledge of these dimensions and their interaction with one another is a powerful tool to use in supporting your health and wellness. In this 8-week course\, we will explore the areas of self-care\, and you will learn how to use mindful engagement in self-care to create positive change for your life and wellness.
URL:https://familynurture.org/event/life-in-harmony-with-kami-october-29/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201101T110000
DTEND;TZID=America/New_York:20201101T123000
DTSTAMP:20260608T140758
CREATED:20200924T193136Z
LAST-MODIFIED:20201022T144645Z
UID:10002183-1604228400-1604233800@familynurture.org
SUMMARY:The Enneagram: Focus on Relationships November 1
DESCRIPTION:Holidays can be both a wonderful & difficult time for many of us as we spend more time with our families – or avoid them – or feel all the old stuff coming up again. This class will introduce us to the Enneagram – an ancient & modern personality typing system that helps us see ourselves more clearly. It also gives us insight into the personalities of the people around us. Learn some new ways to trust yourself\, appreciate your wisdom & nurture your vulnerable areas. Learn what makes you tick – and discover these same things about the people you are closest to. A fun & interactive class with a focus on relationships.
URL:https://familynurture.org/event/the-enneagram-focus-on-relationships-november-1/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201102T183000
DTEND;TZID=America/New_York:20201102T193000
DTSTAMP:20260608T140758
CREATED:20201022T145854Z
LAST-MODIFIED:20201022T145854Z
UID:10001818-1604341800-1604345400@familynurture.org
SUMMARY:Energy Healing II: Holiday Stress Relief November 2
DESCRIPTION:Back by popular demand!  Learn more about the basics of Energy medicine – How do we work with our own energy & with the energy of other people. Learn more about the Chakras & how they affect our energy field. We will work with creating healthy boundaries for yourself & how to bump into others’ boundaries without getting hurt. Learn how to nurture yourself with healing energy & help others heal. Strengthen your immune system with your thoughts!
URL:https://familynurture.org/event/energy-healing-ii-holiday-stress-relief-november-2/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201103T073000
DTEND;TZID=America/New_York:20201103T083000
DTSTAMP:20260608T140758
CREATED:20200928T132416Z
LAST-MODIFIED:20200928T132446Z
UID:10001801-1604388600-1604392200@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara November 3
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-november-3/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201103T180000
DTEND;TZID=America/New_York:20201103T193000
DTSTAMP:20260608T140758
CREATED:20200925T125739Z
LAST-MODIFIED:20200925T125739Z
UID:10002209-1604426400-1604431800@familynurture.org
SUMMARY:The Art of Wellness: Storytellers\, with Kami Lerma November 3
DESCRIPTION:Expression and creativity are powerful ways to heal and build resilience. There is also great power that comes from documenting your story and living your life out loud. This 8-week workshop combines the two into one meaningful experience. Through journaling prompts and meditations\, you will be guided through the creation of your personalized art journal or scrapbook that tells your story like no one else can with the end result being a one-of-a-kind book that celebrates you\, your journey thus far\, and the days that are yet to come. No need for an artistic background\, just a childlike spirit and a willingness to explore. For this class you will need a notebook\, journal or loose-leaf paper and basic art supplies such as papers\, writing utensils and adhesive. You’ll also want a printed photograph of yourself. Optional are paints\, inks\, colored pencils\, stickers and embellishments\, textiles\, additional photos and a scrapbook or art journal.
URL:https://familynurture.org/event/the-art-of-wellness-storytellers-with-kami-lerma-november-3/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201103T183000
DTEND;TZID=America/New_York:20201103T193000
DTSTAMP:20260608T140758
CREATED:20200924T201421Z
LAST-MODIFIED:20200924T201454Z
UID:10001778-1604428200-1604431800@familynurture.org
SUMMARY:Highly Sensitive Hive with Kaitlyn November 3
DESCRIPTION:Have  you been told your whole life that you are too sensitive or too emotional? \nYou may be a Highly Sensitive Person! In this series we will dive into the traits of High Sensitivity\, explore boundaries\, learn meditation techniques and clear stagnant energy.
URL:https://familynurture.org/event/highly-sensitive-hive-with-kaitlyn-november-3/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201104T183000
DTEND;TZID=America/New_York:20201104T193000
DTSTAMP:20260608T140758
CREATED:20200924T192137Z
LAST-MODIFIED:20200924T192213Z
UID:10002177-1604514600-1604518200@familynurture.org
SUMMARY:Meditation & Mindfulness & Compassion November 4
DESCRIPTION:Learn to meditate for beginners. Strengthen your meditation practice for those with experience. Be with a supportive group as we learn about meditation & mindfulness. Learn how meditation & mindfulness can reduce stress\, increase resilience\, create peace & calm & improve your health. Learn ways to increase compassion for yourself & for others. Be human instead of doing human.
URL:https://familynurture.org/event/meditation-mindfulness-compassion-november-4/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201104T183000
DTEND;TZID=America/New_York:20201104T193000
DTSTAMP:20260608T140758
CREATED:20200924T195648Z
LAST-MODIFIED:20200924T195729Z
UID:10001763-1604514600-1604518200@familynurture.org
SUMMARY:Embodied WomXn II with Kaitlyn November 4
DESCRIPTION:To stay grounded and centered in uncertain times\, our practice\, especially as women\, is to come out of our heads and into our bodies. Now is not the time to numb out\, but instead use the fire within us. In this class we will explore our shadows and alchemize our fear\, pain and anger into a gentle but fierce power. Join us for Meditation\, Movement\, EFT work and a supportive group of women!
URL:https://familynurture.org/event/embodied-womxn-ii-with-kaitlyn-november-4/
LOCATION:Kentucky
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