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X-WR-CALNAME:Family Nurturing Center
X-ORIGINAL-URL:https://familynurture.org
X-WR-CALDESC:Events for Family Nurturing Center
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BEGIN:VTIMEZONE
TZID:America/New_York
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TZNAME:EDT
DTSTART:20220313T070000
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DTSTART:20221106T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220929T073000
DTEND;TZID=America/New_York:20220929T080000
DTSTAMP:20260606T031637
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002463-1664436600-1664438400@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-09-29/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220926T190000
DTEND;TZID=America/New_York:20220926T200000
DTSTAMP:20260606T031637
CREATED:20220616T201447Z
LAST-MODIFIED:20220616T201709Z
UID:10002058-1664218800-1664222400@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate with Tisa (Virtual)
DESCRIPTION:Learn to meditate. Learn some relaxation and self-care\ntechniques so you can calm and soothe yourself\nthrough new coping skills. Research has shown\nmeditation and self-soothing skills to be of infinite\nvalue in healing from trauma and in bringing peace and\nhappiness in our lives. Improve you mind\, body\, and\nspirit!
URL:https://familynurture.org/event/relax-meditate-contemplate-with-tisa/2022-09-26/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220922T073000
DTEND;TZID=America/New_York:20220922T080000
DTSTAMP:20260606T031637
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002462-1663831800-1663833600@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-09-22/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220921T183000
DTEND;TZID=America/New_York:20220921T200000
DTSTAMP:20260606T031637
CREATED:20220616T201249Z
LAST-MODIFIED:20220627T145416Z
UID:10002044-1663785000-1663790400@familynurture.org
SUMMARY:Explore Coping with Tisa (Virtual)
DESCRIPTION:Some of the techniques that will be discussed during this\nseries are relaxation\, calmness coaching\, brain balancing\,\nguided meditation\, and emotional processing. All of these\ncoping skills can be learned easily and used any time you\nneed to take care of yourself\, regain your balance\, and\nfeel empowered.
URL:https://familynurture.org/event/explore-coping-with-tisa/2022-09-21/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220920T170000
DTEND;TZID=America/New_York:20220920T180000
DTSTAMP:20260606T031637
CREATED:20220616T195221Z
LAST-MODIFIED:20220616T195221Z
UID:10002018-1663693200-1663696800@familynurture.org
SUMMARY:Tai Chi with Susan
DESCRIPTION:Tai Chi is a calming and center practice that can allow\nfor redirection of feelings to a healthier place. Each\nweek participants will learn basic Tai Chi Principles\,\nhow to safely perform the forms\, and how they can be\nused as a form of stress reduction.
URL:https://familynurture.org/event/tai-chi-with-susan/2022-09-20/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220919T190000
DTEND;TZID=America/New_York:20220919T200000
DTSTAMP:20260606T031637
CREATED:20220616T201447Z
LAST-MODIFIED:20220616T201709Z
UID:10002057-1663614000-1663617600@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate with Tisa (Virtual)
DESCRIPTION:Learn to meditate. Learn some relaxation and self-care\ntechniques so you can calm and soothe yourself\nthrough new coping skills. Research has shown\nmeditation and self-soothing skills to be of infinite\nvalue in healing from trauma and in bringing peace and\nhappiness in our lives. Improve you mind\, body\, and\nspirit!
URL:https://familynurture.org/event/relax-meditate-contemplate-with-tisa/2022-09-19/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220915T073000
DTEND;TZID=America/New_York:20220915T080000
DTSTAMP:20260606T031637
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002461-1663227000-1663228800@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-09-15/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220914T183000
DTEND;TZID=America/New_York:20220914T200000
DTSTAMP:20260606T031637
CREATED:20220616T201249Z
LAST-MODIFIED:20220627T145416Z
UID:10002043-1663180200-1663185600@familynurture.org
SUMMARY:Explore Coping with Tisa (Virtual)
DESCRIPTION:Some of the techniques that will be discussed during this\nseries are relaxation\, calmness coaching\, brain balancing\,\nguided meditation\, and emotional processing. All of these\ncoping skills can be learned easily and used any time you\nneed to take care of yourself\, regain your balance\, and\nfeel empowered.
URL:https://familynurture.org/event/explore-coping-with-tisa/2022-09-14/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220913T170000
DTEND;TZID=America/New_York:20220913T180000
DTSTAMP:20260606T031637
CREATED:20220616T195221Z
LAST-MODIFIED:20220616T195221Z
UID:10002017-1663088400-1663092000@familynurture.org
SUMMARY:Tai Chi with Susan
DESCRIPTION:Tai Chi is a calming and center practice that can allow\nfor redirection of feelings to a healthier place. Each\nweek participants will learn basic Tai Chi Principles\,\nhow to safely perform the forms\, and how they can be\nused as a form of stress reduction.
URL:https://familynurture.org/event/tai-chi-with-susan/2022-09-13/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220912T190000
DTEND;TZID=America/New_York:20220912T200000
DTSTAMP:20260606T031637
CREATED:20220616T201447Z
LAST-MODIFIED:20220616T201709Z
UID:10002056-1663009200-1663012800@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate with Tisa (Virtual)
DESCRIPTION:Learn to meditate. Learn some relaxation and self-care\ntechniques so you can calm and soothe yourself\nthrough new coping skills. Research has shown\nmeditation and self-soothing skills to be of infinite\nvalue in healing from trauma and in bringing peace and\nhappiness in our lives. Improve you mind\, body\, and\nspirit!
URL:https://familynurture.org/event/relax-meditate-contemplate-with-tisa/2022-09-12/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220912T180000
DTEND;TZID=America/New_York:20220912T200000
DTSTAMP:20260606T031637
CREATED:20220328T211111Z
LAST-MODIFIED:20230922T151937Z
UID:10002498-1663005600-1663012800@familynurture.org
SUMMARY:Self Defense with Sensei Sarah (Women 16+)
DESCRIPTION:Self-defense can be a source of growth and empowerment for women. In this class we will learn about how to be prepared and protect ourselves from unexpected confrontation. Whether it is from a stranger or someone you know and trust\, any situation that makes you feel uncomfortable can warrant the need to protect yourself. This class will teach you that you are worth protecting! \n 
URL:https://familynurture.org/event/self-defense-with-sensei-sarah-women-16/2022-09-12/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ATTACH;FMTTYPE=image/png:https://familynurture.org/wp-content/uploads/2023/06/Self-Defense.png
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220908T073000
DTEND;TZID=America/New_York:20220908T080000
DTSTAMP:20260606T031637
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002460-1662622200-1662624000@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-09-08/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220907T183000
DTEND;TZID=America/New_York:20220907T200000
DTSTAMP:20260606T031637
CREATED:20220616T201249Z
LAST-MODIFIED:20220627T145416Z
UID:10002042-1662575400-1662580800@familynurture.org
SUMMARY:Explore Coping with Tisa (Virtual)
DESCRIPTION:Some of the techniques that will be discussed during this\nseries are relaxation\, calmness coaching\, brain balancing\,\nguided meditation\, and emotional processing. All of these\ncoping skills can be learned easily and used any time you\nneed to take care of yourself\, regain your balance\, and\nfeel empowered.
URL:https://familynurture.org/event/explore-coping-with-tisa/2022-09-07/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220906T170000
DTEND;TZID=America/New_York:20220906T180000
DTSTAMP:20260606T031637
CREATED:20220616T195221Z
LAST-MODIFIED:20220616T195221Z
UID:10002016-1662483600-1662487200@familynurture.org
SUMMARY:Tai Chi with Susan
DESCRIPTION:Tai Chi is a calming and center practice that can allow\nfor redirection of feelings to a healthier place. Each\nweek participants will learn basic Tai Chi Principles\,\nhow to safely perform the forms\, and how they can be\nused as a form of stress reduction.
URL:https://familynurture.org/event/tai-chi-with-susan/2022-09-06/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220905T190000
DTEND;TZID=America/New_York:20220905T200000
DTSTAMP:20260606T031637
CREATED:20220616T201447Z
LAST-MODIFIED:20220616T201709Z
UID:10002055-1662404400-1662408000@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate with Tisa (Virtual)
DESCRIPTION:Learn to meditate. Learn some relaxation and self-care\ntechniques so you can calm and soothe yourself\nthrough new coping skills. Research has shown\nmeditation and self-soothing skills to be of infinite\nvalue in healing from trauma and in bringing peace and\nhappiness in our lives. Improve you mind\, body\, and\nspirit!
URL:https://familynurture.org/event/relax-meditate-contemplate-with-tisa/2022-09-05/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220901T073000
DTEND;TZID=America/New_York:20220901T080000
DTSTAMP:20260606T031637
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002459-1662017400-1662019200@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-09-01/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220831T183000
DTEND;TZID=America/New_York:20220831T200000
DTSTAMP:20260606T031637
CREATED:20220616T201249Z
LAST-MODIFIED:20220627T145416Z
UID:10002041-1661970600-1661976000@familynurture.org
SUMMARY:Explore Coping with Tisa (Virtual)
DESCRIPTION:Some of the techniques that will be discussed during this\nseries are relaxation\, calmness coaching\, brain balancing\,\nguided meditation\, and emotional processing. All of these\ncoping skills can be learned easily and used any time you\nneed to take care of yourself\, regain your balance\, and\nfeel empowered.
URL:https://familynurture.org/event/explore-coping-with-tisa/2022-08-31/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220830T170000
DTEND;TZID=America/New_York:20220830T180000
DTSTAMP:20260606T031637
CREATED:20220616T195221Z
LAST-MODIFIED:20220616T195221Z
UID:10002015-1661878800-1661882400@familynurture.org
SUMMARY:Tai Chi with Susan
DESCRIPTION:Tai Chi is a calming and center practice that can allow\nfor redirection of feelings to a healthier place. Each\nweek participants will learn basic Tai Chi Principles\,\nhow to safely perform the forms\, and how they can be\nused as a form of stress reduction.
URL:https://familynurture.org/event/tai-chi-with-susan/2022-08-30/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220829T190000
DTEND;TZID=America/New_York:20220829T200000
DTSTAMP:20260606T031637
CREATED:20220616T201447Z
LAST-MODIFIED:20220616T201709Z
UID:10002054-1661799600-1661803200@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate with Tisa (Virtual)
DESCRIPTION:Learn to meditate. Learn some relaxation and self-care\ntechniques so you can calm and soothe yourself\nthrough new coping skills. Research has shown\nmeditation and self-soothing skills to be of infinite\nvalue in healing from trauma and in bringing peace and\nhappiness in our lives. Improve you mind\, body\, and\nspirit!
URL:https://familynurture.org/event/relax-meditate-contemplate-with-tisa/2022-08-29/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220825T100000
DTEND;TZID=America/New_York:20220825T104500
DTSTAMP:20260606T031637
CREATED:20220616T200630Z
LAST-MODIFIED:20220616T200630Z
UID:10002027-1661421600-1661424300@familynurture.org
SUMMARY:Storytime Yoga Series (Families with children 3 to 6)
DESCRIPTION:Listen to a story and focus on movement\,\nmeditation and creation. Breathe\, listen and move\nthrough yoga with games and crafts like yoga\nbinoculars and calming glitter jars.
URL:https://familynurture.org/event/storytime-yoga-series-families-with-children-3-to-6/2022-08-25/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220825T073000
DTEND;TZID=America/New_York:20220825T080000
DTSTAMP:20260606T031637
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002458-1661412600-1661414400@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-08-25/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220824T183000
DTEND;TZID=America/New_York:20220824T200000
DTSTAMP:20260606T031637
CREATED:20220616T201249Z
LAST-MODIFIED:20220627T145416Z
UID:10002040-1661365800-1661371200@familynurture.org
SUMMARY:Explore Coping with Tisa (Virtual)
DESCRIPTION:Some of the techniques that will be discussed during this\nseries are relaxation\, calmness coaching\, brain balancing\,\nguided meditation\, and emotional processing. All of these\ncoping skills can be learned easily and used any time you\nneed to take care of yourself\, regain your balance\, and\nfeel empowered.
URL:https://familynurture.org/event/explore-coping-with-tisa/2022-08-24/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220823T170000
DTEND;TZID=America/New_York:20220823T180000
DTSTAMP:20260606T031637
CREATED:20220616T195221Z
LAST-MODIFIED:20220616T195221Z
UID:10002014-1661274000-1661277600@familynurture.org
SUMMARY:Tai Chi with Susan
DESCRIPTION:Tai Chi is a calming and center practice that can allow\nfor redirection of feelings to a healthier place. Each\nweek participants will learn basic Tai Chi Principles\,\nhow to safely perform the forms\, and how they can be\nused as a form of stress reduction.
URL:https://familynurture.org/event/tai-chi-with-susan/2022-08-23/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220822T190000
DTEND;TZID=America/New_York:20220822T200000
DTSTAMP:20260606T031637
CREATED:20220616T201447Z
LAST-MODIFIED:20220616T201709Z
UID:10002053-1661194800-1661198400@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate with Tisa (Virtual)
DESCRIPTION:Learn to meditate. Learn some relaxation and self-care\ntechniques so you can calm and soothe yourself\nthrough new coping skills. Research has shown\nmeditation and self-soothing skills to be of infinite\nvalue in healing from trauma and in bringing peace and\nhappiness in our lives. Improve you mind\, body\, and\nspirit!
URL:https://familynurture.org/event/relax-meditate-contemplate-with-tisa/2022-08-22/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220818T100000
DTEND;TZID=America/New_York:20220818T104500
DTSTAMP:20260606T031637
CREATED:20220616T200630Z
LAST-MODIFIED:20220616T200630Z
UID:10002026-1660816800-1660819500@familynurture.org
SUMMARY:Storytime Yoga Series (Families with children 3 to 6)
DESCRIPTION:Listen to a story and focus on movement\,\nmeditation and creation. Breathe\, listen and move\nthrough yoga with games and crafts like yoga\nbinoculars and calming glitter jars.
URL:https://familynurture.org/event/storytime-yoga-series-families-with-children-3-to-6/2022-08-18/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220818T073000
DTEND;TZID=America/New_York:20220818T080000
DTSTAMP:20260606T031637
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002457-1660807800-1660809600@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-08-18/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220817T183000
DTEND;TZID=America/New_York:20220817T200000
DTSTAMP:20260606T031637
CREATED:20220616T201249Z
LAST-MODIFIED:20220627T145416Z
UID:10002039-1660761000-1660766400@familynurture.org
SUMMARY:Explore Coping with Tisa (Virtual)
DESCRIPTION:Some of the techniques that will be discussed during this\nseries are relaxation\, calmness coaching\, brain balancing\,\nguided meditation\, and emotional processing. All of these\ncoping skills can be learned easily and used any time you\nneed to take care of yourself\, regain your balance\, and\nfeel empowered.
URL:https://familynurture.org/event/explore-coping-with-tisa/2022-08-17/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220816T170000
DTEND;TZID=America/New_York:20220816T180000
DTSTAMP:20260606T031637
CREATED:20220616T195221Z
LAST-MODIFIED:20220616T195221Z
UID:10002013-1660669200-1660672800@familynurture.org
SUMMARY:Tai Chi with Susan
DESCRIPTION:Tai Chi is a calming and center practice that can allow\nfor redirection of feelings to a healthier place. Each\nweek participants will learn basic Tai Chi Principles\,\nhow to safely perform the forms\, and how they can be\nused as a form of stress reduction.
URL:https://familynurture.org/event/tai-chi-with-susan/2022-08-16/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220815T190000
DTEND;TZID=America/New_York:20220815T200000
DTSTAMP:20260606T031637
CREATED:20220616T201447Z
LAST-MODIFIED:20220616T201709Z
UID:10002052-1660590000-1660593600@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate with Tisa (Virtual)
DESCRIPTION:Learn to meditate. Learn some relaxation and self-care\ntechniques so you can calm and soothe yourself\nthrough new coping skills. Research has shown\nmeditation and self-soothing skills to be of infinite\nvalue in healing from trauma and in bringing peace and\nhappiness in our lives. Improve you mind\, body\, and\nspirit!
URL:https://familynurture.org/event/relax-meditate-contemplate-with-tisa/2022-08-15/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220813T100000
DTEND;TZID=America/New_York:20220813T113000
DTSTAMP:20260606T031637
CREATED:20220616T201049Z
LAST-MODIFIED:20220616T201049Z
UID:10002031-1660384800-1660390200@familynurture.org
SUMMARY:Creative Healing with Tisa and Tracy
DESCRIPTION:Drumming\, Dancing and Mask Making \nDrumming with simple dance and art for families to\nattend together! Drumming in a group can provide nonverbal communication\, self-expression and connection for everyone. Participants will also have the opportunity\nto make a mask to wear in the drum circle. This class\ncombines music\, movement and art to connect to promote healing
URL:https://familynurture.org/event/creative-healing-with-tisa-and-tracy-2/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
END:VCALENDAR