Family Nurturing Center

Teen Flow for Girls September 10
2019-09-10 16:15 - 17:15 (America/New_York) | Family Nurturing Center, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Fun and laid back introduction to yoga for preteens and teenagers. This class will teach basic yoga postures and flow movements, and how to incorporate yoga concepts into everyday life.
Class meets every Tuesday from 4:15 pm – 5:15 pm.
To register for this free activity, contact sarah.johnston@familynurture.org.

SOAR Yoga for Women September 11
2019-09-11 13:00 - 14:00
Suitable for beginners and those familiar with yoga, this class incorporates movement, alignment and allows the student to use the breath as a way to bring awareness and emphasize resiliency in the body. Class meets every Wednesday from 1:00 pm – 2:00 pm.
To sign up for this free activity, contact sarah.johnston@familynurture.org.

Vin-to-Yin class for adults September 13
2019-09-13 10:30 - 11:30
The class begins with breathing exercises and spinal warmups, then 15 minutes of slow, gentle Vinyasa movements. The class winds down with peaceful and supported stretches in Yin yoga style, designed to release tension and reduce physical pain. Classes meet every Friday, from 10:30 am – 11:30 am.
To register for this free activity, contact Sarah.Johnston@familynurture.org.

Teen Flow for Girls September 17
2019-09-17 16:15 - 17:15

SOAR Yoga for Women September 18
2019-09-18 13:00 - 14:00

Vin-to-Yin class for adults September 20
2019-09-20 10:30 - 11:30

Teen Flow for Girls September 24
2019-09-24 16:15 - 17:15

SOAR Yoga for Women September 25
2019-09-25 13:00 - 14:00

Vin-to-Yin class for adults September 27
2019-09-27 10:30 - 11:30

Teen Flow for Girls October 1
2019-10-01 16:15 - 17:15

SOAR Yoga for Women October 2
2019-10-02 13:00 - 14:00

Vin-to-Yin class for adults October 4
2019-10-04 10:30 - 11:30

Teen Flow for Girls October 8
2019-10-08 16:15 - 17:15

SOAR Yoga for Women October 9
2019-10-09 13:00 - 14:00

Vin-to-Yin class for adults October 11
2019-10-11 10:30 - 11:30

Teen Flow for Girls October 15
2019-10-15 16:15 - 17:15

SOAR Yoga for Women October 16
2019-10-16 13:00 - 14:00

Vin-to-Yin class for adults October 18
2019-10-18 10:30 - 11:30

Teen Flow for Girls October 22
2019-10-22 16:15 - 17:15

SOAR Yoga for Women October 23
2019-10-23 13:00 - 14:00

Vin-to-Yin class for adults October 25
2019-10-25 10:30 - 11:30

Teen Flow for Girls October 29
2019-10-29 16:15 - 17:15

SOAR Yoga for Women October 30
2019-10-30 13:00 - 14:00

Vin-to-Yin class for adults November 1
2019-11-01 10:30 - 11:30

Teen Flow for Girls November 5
2019-11-05 16:15 - 17:15

SOAR Yoga for Women November 6
2019-11-06 13:00 - 14:00

Vin-to-Yin class for adults November 8
2019-11-08 10:30 - 11:30

Teen Flow for Girls November 12
2019-11-12 16:15 - 17:15

SOAR Yoga for Women November 13
2019-11-13 13:00 - 14:00

Vin-to-Yin class for adults November 15
2019-11-15 10:30 - 11:30
