Family Nurturing Center

Vin-to-Yin class for adults January 10
2020-01-10 10:30 - 11:30 (America/New_York) | Family Nurturing Center, 5 Spiral Drive, Suite 100, Florence, KY, 41042
The class begins with breathing exercises and spinal warmups, then 15 minutes of slow, gentle Vinyasa movements. The class winds down with peaceful and supported stretches in Yin yoga style, designed to release tension and reduce physical pain. Classes meet every Friday, from 10:30 am – 11:30 am.
To register for this free activity, contact Sarah.Johnston@familynurture.org.

SOAR Yoga for Women January 8
2020-01-08 13:00 - 14:00
Suitable for beginners and those familiar with yoga, this class incorporates movement, alignment and allows the student to use the breath as a way to bring awareness and emphasize resiliency in the body. Class meets every Wednesday from 1:00 pm – 2:00 pm.
To sign up for this free activity, contact sarah.johnston@familynurture.org.

Vin-to-Yin class for adults December 20
2019-12-20 10:30 - 11:30

SOAR Yoga for Women December 18
2019-12-18 13:00 - 14:00

Vin-to-Yin class for adults December 13
2019-12-13 10:30 - 11:30

SOAR Yoga for Women December 11
2019-12-11 13:00 - 14:00

Vin-to-Yin class for adults December 6
2019-12-06 10:30 - 11:30

SOAR Yoga for Women December 4
2019-12-04 13:00 - 14:00

SOAR Yoga for Women November 20
2019-11-20 13:00 - 14:00

Teen Flow for Girls November 19
2019-11-19 16:15 - 17:15
Fun and laid back introduction to yoga for preteens and teenagers. This class will teach basic yoga postures and flow movements, and how to incorporate yoga concepts into everyday life.
Class meets every Tuesday from 4:15 pm – 5:15 pm.
To register for this free activity, contact sarah.johnston@familynurture.org.

Vin-to-Yin class for adults November 15
2019-11-15 10:30 - 11:30

SOAR Yoga for Women November 13
2019-11-13 13:00 - 14:00

Teen Flow for Girls November 12
2019-11-12 16:15 - 17:15

Vin-to-Yin class for adults November 8
2019-11-08 10:30 - 11:30

SOAR Yoga for Women November 6
2019-11-06 13:00 - 14:00

Teen Flow for Girls November 5
2019-11-05 16:15 - 17:15

Vin-to-Yin class for adults November 1
2019-11-01 10:30 - 11:30

SOAR Yoga for Women October 30
2019-10-30 13:00 - 14:00

Teen Flow for Girls October 29
2019-10-29 16:15 - 17:15

Vin-to-Yin class for adults October 25
2019-10-25 10:30 - 11:30

SOAR Yoga for Women October 23
2019-10-23 13:00 - 14:00

Teen Flow for Girls October 22
2019-10-22 16:15 - 17:15

Vin-to-Yin class for adults October 18
2019-10-18 10:30 - 11:30

SOAR Yoga for Women October 16
2019-10-16 13:00 - 14:00

Teen Flow for Girls October 15
2019-10-15 16:15 - 17:15

Vin-to-Yin class for adults October 11
2019-10-11 10:30 - 11:30

SOAR Yoga for Women October 9
2019-10-09 13:00 - 14:00

Teen Flow for Girls October 8
2019-10-08 16:15 - 17:15

Vin-to-Yin class for adults October 4
2019-10-04 10:30 - 11:30

SOAR Yoga for Women October 2
2019-10-02 13:00 - 14:00
