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X-WR-CALNAME:Family Nurturing Center
X-ORIGINAL-URL:https://familynurture.org
X-WR-CALDESC:Events for Family Nurturing Center
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TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20210314T070000
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DTSTART:20211107T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210210T183000
DTEND;TZID=America/New_York:20210210T193000
DTSTAMP:20260607T182709
CREATED:20201221T195412Z
LAST-MODIFIED:20201221T195433Z
UID:10002287-1612981800-1612985400@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate February 10
DESCRIPTION:Getting through the dark winter months in these pandemic times is difficult\, challenging & stressful. This class will offer relaxation techniques\, Meditation instruction\, soothing contemplations to help us get through this time\, survive & thrive. Please join us for a brief vacation from stress.
URL:https://familynurture.org/event/relax-meditate-contemplate-february-10/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210209T073000
DTEND;TZID=America/New_York:20210209T080000
DTSTAMP:20260607T182709
CREATED:20201221T192945Z
LAST-MODIFIED:20201221T193010Z
UID:10001851-1612855800-1612857600@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara February 9
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-february-9/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210204T180000
DTEND;TZID=America/New_York:20210204T193000
DTSTAMP:20260607T182709
CREATED:20201221T201049Z
LAST-MODIFIED:20201221T201049Z
UID:10001877-1612461600-1612467000@familynurture.org
SUMMARY:Energetic Anatomy: Understanding Your Energetic Body February 4
DESCRIPTION:We are all looking for ways to improve our health and wellness and build up our immunity and resilience especially after the chaos we lived through in 2020! Caring for our energetic bodies is  a vital part of our health and wellness\, but many of us are unaware of how to care for ourselves in this way. When we understand our energetic health\, we can build resilience and heal ourselves physically\, emotionally\, mentally\, and spiritually. In this workshop learn about the parts of your energetic body and how each part influences our health and wellbeing. Come away with practical knowledge that you can use immediately to help you reach new levels of health and wellness.
URL:https://familynurture.org/event/energetic-anatomy-understanding-your-energetic-body-february-4/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210204T153000
DTEND;TZID=America/New_York:20210204T161500
DTSTAMP:20260607T182709
CREATED:20210119T184959Z
LAST-MODIFIED:20210119T185141Z
UID:10002299-1612452600-1612455300@familynurture.org
SUMMARY:Kids On The Block Virtual Puppet Program February 4
DESCRIPTION:Join the Kids on the Block Puppeteer and Puppets for a Specials Program on Tuesday Mornings and Thursday Afternoons for story telling\, discussion and crafting. \nAimed to help children and those supporting them with all types of conflict resolution! Themes include Safety\, Peer Engagement\, Feelings and Discipline. All topics are consistent with our Kids On The Block Programs on Child Abuse Awareness and Bullying and School Safety along with our Nurturing Parenting and Stewards of Children Programs. \nEach week children will engage with familiar characters and learn along with them how to identify and express feelings\, make and be good friends\, manage stress and listen! \nJoin us on Zoom https://zoom.us/j/98747609656 \n 
URL:https://familynurture.org/event/kids-on-the-block-virtual-puppet-program-february-4/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210204T110000
DTEND;TZID=America/New_York:20210204T113000
DTSTAMP:20260607T182709
CREATED:20201221T193914Z
LAST-MODIFIED:20201221T193914Z
UID:10002278-1612436400-1612438200@familynurture.org
SUMMARY:Yoga for the Desk & Working from Home February 4
DESCRIPTION:The pandemic has brought unique circumstances for those now faced with working from home. This brings challenges\, stresses and ultimately trauma residing in the body both physically and mentally. Many working from home aren’t socializing with co-workers as much\, dealing with job changes\, layoffs and even all those conference calls. Wouldn’t it be nice to take a break and move? This shorter class (30 minutes) will teach postures that can be done sitting in a chair\, using a desk or wall as props. A nice break in the day to relieve the ailments of sitting\, typing and using devices. Along with these postures there will be a focus on breathing techniques to help relieve stresses and traumas held within the body throughout the day.
URL:https://familynurture.org/event/yoga-for-the-desk-working-from-home-february-4/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210204T073000
DTEND;TZID=America/New_York:20210204T080000
DTSTAMP:20260607T182709
CREATED:20201221T191820Z
LAST-MODIFIED:20201221T191902Z
UID:10002263-1612423800-1612425600@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara February 4
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-february-4/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210203T183000
DTEND;TZID=America/New_York:20210203T193000
DTSTAMP:20260607T182709
CREATED:20201221T195316Z
LAST-MODIFIED:20201221T195352Z
UID:10002286-1612377000-1612380600@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate February 3
DESCRIPTION:Getting through the dark winter months in these pandemic times is difficult\, challenging & stressful. This class will offer relaxation techniques\, Meditation instruction\, soothing contemplations to help us get through this time\, survive & thrive. Please join us for a brief vacation from stress.
URL:https://familynurture.org/event/relax-meditate-contemplate-february-3/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210202T101500
DTEND;TZID=America/New_York:20210202T111500
DTSTAMP:20260607T182709
CREATED:20210119T184539Z
LAST-MODIFIED:20210119T184539Z
UID:10002296-1612260900-1612264500@familynurture.org
SUMMARY:Kids On The Block Virtual Puppet Program February 2
DESCRIPTION:Join the Kids on the Block Puppeteer and Puppets for a Specials Program on Tuesday Mornings and Thursday Afternoons for story telling\, discussion and crafting. \nAimed to help children and those supporting them with all types of conflict resolution! Themes include Safety\, Peer Engagement\, Feelings and Discipline. All topics are consistent with our Kids On The Block Programs on Child Abuse Awareness and Bullying and School Safety along with our Nurturing Parenting and Stewards of Children Programs. \nEach week children will engage with familiar characters and learn along with them how to identify and express feelings\, make and be good friends\, manage stress and listen! \nJoin us on Zoom https://zoom.us/j/98747609656 \n 
URL:https://familynurture.org/event/kids-on-the-block-virtual-puppet-program-february-2/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210202T073000
DTEND;TZID=America/New_York:20210202T080000
DTSTAMP:20260607T182709
CREATED:20201221T192831Z
LAST-MODIFIED:20201221T192918Z
UID:10001849-1612251000-1612252800@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara February 2
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-february-2/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210131T160000
DTEND;TZID=America/New_York:20210131T170000
DTSTAMP:20260607T182709
CREATED:20201221T200228Z
LAST-MODIFIED:20201221T200228Z
UID:10001865-1612108800-1612112400@familynurture.org
SUMMARY:Body Love January 31
DESCRIPTION:“In a society that profits from your self doubt\, loving yourself is a rebellious act!” \nAs we navigate through the most challenging of times\, we\, especially as women\, still face both the blunt and subtle messages of being flawed or not enough. But as we connect with other women and our bodies we are able to rewire these deep seated beliefs and build a new sense of safety and love within us.  Included in the class is a 14-day self-love email challenge (small daily challenges).
URL:https://familynurture.org/event/body-love-january-31/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210128T073000
DTEND;TZID=America/New_York:20210128T080000
DTSTAMP:20260607T182709
CREATED:20201221T191727Z
LAST-MODIFIED:20201221T191748Z
UID:10002262-1611819000-1611820800@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara January 28
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-january-28/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210127T183000
DTEND;TZID=America/New_York:20210127T193000
DTSTAMP:20260607T182709
CREATED:20201221T195214Z
LAST-MODIFIED:20201221T195233Z
UID:10002285-1611772200-1611775800@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate January 27
DESCRIPTION:Getting through the dark winter months in these pandemic times is difficult\, challenging & stressful. This class will offer relaxation techniques\, Meditation instruction\, soothing contemplations to help us get through this time\, survive & thrive. Please join us for a brief vacation from stress.
URL:https://familynurture.org/event/relax-meditate-contemplate-january-27/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210127T153000
DTEND;TZID=America/New_York:20210127T160000
DTSTAMP:20260607T182709
CREATED:20201221T193753Z
LAST-MODIFIED:20201221T193812Z
UID:10002277-1611761400-1611763200@familynurture.org
SUMMARY:Storytime Kids Yoga January 27
DESCRIPTION:Kids can do yoga too! The healing benefits of breathing and moving can be adapted to children who’ve experienced trauma. While a children’s class often looks different from an adults class\, they can still learn yogic ideas\, postures\, and breath work to help soothe\, find resiliency and settle a busy mind. This short 30 minute class built for ages 4-8 will use story books\, games and songs. I’ll use different props such as a Hoberman sphere to display breath and even make calm jars together to display settling the mind and meditation. All the techniques and ideas found in this class can be used as tools to help heal trauma for our most valued small humans.
URL:https://familynurture.org/event/storytime-kids-yoga-january-27/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210126T073000
DTEND;TZID=America/New_York:20210126T080000
DTSTAMP:20260607T182709
CREATED:20201221T192754Z
LAST-MODIFIED:20201221T192821Z
UID:10001847-1611646200-1611648000@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara January 26
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-january-26/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210124T130000
DTEND;TZID=America/New_York:20210124T150000
DTSTAMP:20260607T182709
CREATED:20201221T200043Z
LAST-MODIFIED:20201221T200102Z
UID:10001863-1611493200-1611500400@familynurture.org
SUMMARY:Embody Your Vision January 24
DESCRIPTION:As 2020 has challenged all sense of safety and security\, both physically and emotionally\, this class aims to calm the nervous system and brighten your outlook by connecting to your core needs and desires. Plant seeds for your 2021 vision and gain the tools to bring them into fruition using both the New Year and the New Moon energy. Join us for meditation\, lite embodiment practices and creation! Please bring paper\, inspiring photos and any art supplies and decor of your choice.
URL:https://familynurture.org/event/embody-your-vision-january-24/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210121T073000
DTEND;TZID=America/New_York:20210121T080000
DTSTAMP:20260607T182709
CREATED:20201221T191653Z
LAST-MODIFIED:20201221T191719Z
UID:10002261-1611214200-1611216000@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara January 21
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-january-21/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210120T183000
DTEND;TZID=America/New_York:20210120T193000
DTSTAMP:20260607T182709
CREATED:20201221T195128Z
LAST-MODIFIED:20201221T195154Z
UID:10002284-1611167400-1611171000@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate January 20
DESCRIPTION:Getting through the dark winter months in these pandemic times is difficult\, challenging & stressful. This class will offer relaxation techniques\, Meditation instruction\, soothing contemplations to help us get through this time\, survive & thrive. Please join us for a brief vacation from stress.
URL:https://familynurture.org/event/relax-meditate-contemplate-january-20/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210120T153000
DTEND;TZID=America/New_York:20210120T160000
DTSTAMP:20260607T182709
CREATED:20201221T193715Z
LAST-MODIFIED:20201221T193740Z
UID:10002276-1611156600-1611158400@familynurture.org
SUMMARY:Storytime Kids Yoga January 20
DESCRIPTION:Kids can do yoga too! The healing benefits of breathing and moving can be adapted to children who’ve experienced trauma. While a children’s class often looks different from an adults class\, they can still learn yogic ideas\, postures\, and breath work to help soothe\, find resiliency and settle a busy mind. This short 30 minute class built for ages 4-8 will use story books\, games and songs. I’ll use different props such as a Hoberman sphere to display breath and even make calm jars together to display settling the mind and meditation. All the techniques and ideas found in this class can be used as tools to help heal trauma for our most valued small humans.
URL:https://familynurture.org/event/storytime-kids-yoga-january-20/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210119T180000
DTEND;TZID=America/New_York:20210119T193000
DTSTAMP:20260607T182709
CREATED:20201221T200918Z
LAST-MODIFIED:20201221T200948Z
UID:10001875-1611079200-1611084600@familynurture.org
SUMMARY:Beyond Resolutions: A New Perspective on the New Year January 19
DESCRIPTION:Say goodbye to resolutions that are long forgotten by the end of January. Make 2021 the year that you fully commit to authentic transformation for your life. In this workshop\, we will explore what it takes to create realistic change that moves you forward toward living an empowered\, inspired life of harmony. Experience guided visioning and learn techniques to create new habits that will support you in your transformative journey. \nClass Materials Needed: A notebook\, journal or loose-leaf paper\, a writing utensil\, and an open mind.
URL:https://familynurture.org/event/beyond-resolutions-a-new-perspective-on-the-new-year-january-19/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210119T073000
DTEND;TZID=America/New_York:20210119T080000
DTSTAMP:20260607T182709
CREATED:20201221T192710Z
LAST-MODIFIED:20201221T192736Z
UID:10001845-1611041400-1611043200@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara January 19
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-january-19/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210114T073000
DTEND;TZID=America/New_York:20210114T080000
DTSTAMP:20260607T182709
CREATED:20201221T191622Z
LAST-MODIFIED:20201221T191644Z
UID:10002260-1610609400-1610611200@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara January 14
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-january-14/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210113T183000
DTEND;TZID=America/New_York:20210113T193000
DTSTAMP:20260607T182709
CREATED:20201221T194937Z
LAST-MODIFIED:20201221T195007Z
UID:10002283-1610562600-1610566200@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate January 13
DESCRIPTION:Getting through the dark winter months in these pandemic times is difficult\, challenging & stressful. This class will offer relaxation techniques\, Meditation instruction\, soothing contemplations to help us get through this time\, survive & thrive. Please join us for a brief vacation from stress.
URL:https://familynurture.org/event/relax-meditate-contemplate-january-13/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210113T153000
DTEND;TZID=America/New_York:20210113T160000
DTSTAMP:20260607T182709
CREATED:20201221T193635Z
LAST-MODIFIED:20201221T193656Z
UID:10002275-1610551800-1610553600@familynurture.org
SUMMARY:Storytime Kids Yoga January 13
DESCRIPTION:Kids can do yoga too! The healing benefits of breathing and moving can be adapted to children who’ve experienced trauma. While a children’s class often looks different from an adults class\, they can still learn yogic ideas\, postures\, and breath work to help soothe\, find resiliency and settle a busy mind. This short 30 minute class built for ages 4-8 will use story books\, games and songs. I’ll use different props such as a Hoberman sphere to display breath and even make calm jars together to display settling the mind and meditation. All the techniques and ideas found in this class can be used as tools to help heal trauma for our most valued small humans.
URL:https://familynurture.org/event/storytime-kids-yoga-january-13/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210112T073000
DTEND;TZID=America/New_York:20210112T080000
DTSTAMP:20260607T182709
CREATED:20201221T192624Z
LAST-MODIFIED:20201221T192652Z
UID:10001843-1610436600-1610438400@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara January 12
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-january-12/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210110T130000
DTEND;TZID=America/New_York:20210110T150000
DTSTAMP:20260607T182709
CREATED:20201221T200030Z
LAST-MODIFIED:20201221T200030Z
UID:10001861-1610283600-1610290800@familynurture.org
SUMMARY:Embody Your Vision January 10
DESCRIPTION:As 2020 has challenged all sense of safety and security\, both physically and emotionally\, this class aims to calm the nervous system and brighten your outlook by connecting to your core needs and desires. Plant seeds for your 2021 vision and gain the tools to bring them into fruition using both the New Year and the New Moon energy. Join us for meditation\, lite embodiment practices and creation! Please bring paper\, inspiring photos and any art supplies and decor of your choice.
URL:https://familynurture.org/event/embody-your-vision-january-10/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210107T073000
DTEND;TZID=America/New_York:20210107T080000
DTSTAMP:20260607T182709
CREATED:20201221T191501Z
LAST-MODIFIED:20201221T191614Z
UID:10002259-1610004600-1610006400@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara January 7
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-january-7/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210106T183000
DTEND;TZID=America/New_York:20210106T193000
DTSTAMP:20260607T182709
CREATED:20201221T194918Z
LAST-MODIFIED:20201221T194918Z
UID:10002281-1609957800-1609961400@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate January 6
DESCRIPTION:Getting through the dark winter months in these pandemic times is difficult\, challenging & stressful. This class will offer relaxation techniques\, Meditation instruction\, soothing contemplations to help us get through this time\, survive & thrive. Please join us for a brief vacation from stress.
URL:https://familynurture.org/event/relax-meditate-contemplate-january-6/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210106T153000
DTEND;TZID=America/New_York:20210106T160000
DTSTAMP:20260607T182709
CREATED:20201221T193609Z
LAST-MODIFIED:20201221T193609Z
UID:10002274-1609947000-1609948800@familynurture.org
SUMMARY:Storytime Kids Yoga January 6
DESCRIPTION:Kids can do yoga too! The healing benefits of breathing and moving can be adapted to children who’ve experienced trauma. While a children’s class often looks different from an adults class\, they can still learn yogic ideas\, postures\, and breath work to help soothe\, find resiliency and settle a busy mind. This short 30 minute class built for ages 4-8 will use story books\, games and songs. I’ll use different props such as a Hoberman sphere to display breath and even make calm jars together to display settling the mind and meditation. All the techniques and ideas found in this class can be used as tools to help heal trauma for our most valued small humans.
URL:https://familynurture.org/event/storytime-kids-yoga-january-6/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210105T180000
DTEND;TZID=America/New_York:20210105T193000
DTSTAMP:20260607T182709
CREATED:20201221T200856Z
LAST-MODIFIED:20201221T200856Z
UID:10001873-1609869600-1609875000@familynurture.org
SUMMARY:Beyond Resolutions: A New Perspective on the New Year January 5
DESCRIPTION:Say goodbye to resolutions that are long forgotten by the end of January. Make 2021 the year that you fully commit to authentic transformation for your life. In this workshop\, we will explore what it takes to create realistic change that moves you forward toward living an empowered\, inspired life of harmony. Experience guided visioning and learn techniques to create new habits that will support you in your transformative journey. \nClass Materials Needed: A notebook\, journal or loose-leaf paper\, a writing utensil\, and an open mind.
URL:https://familynurture.org/event/beyond-resolutions-a-new-perspective-on-the-new-year-january-5/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210105T073000
DTEND;TZID=America/New_York:20210105T080000
DTSTAMP:20260607T182709
CREATED:20201221T192523Z
LAST-MODIFIED:20201221T192612Z
UID:10001841-1609831800-1609833600@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara January 5
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-january-5/
LOCATION:Kentucky
END:VEVENT
END:VCALENDAR