BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Family Nurturing Center - ECPv6.1.2.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://familynurture.org
X-WR-CALDESC:Events for Family Nurturing Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210601T183000
DTEND;TZID=America/New_York:20210601T200000
DTSTAMP:20260606T111202
CREATED:20210318T141606Z
LAST-MODIFIED:20210806T190501Z
UID:10002335-1622572200-1622577600@familynurture.org
SUMMARY:Peace\, Love & Understanding with the Enneagram June 1
DESCRIPTION:9 Weeks for the 9 Types  \nThe Enneagram is an amazing tool for self- awareness\, self-growth\, insights & healing. If you have had trauma in your life\, relationships can be difficult & we tend to think “it must be my fault”. The Enneagram’s 9 Personality Types helps us see how people are just being who they are. It’s about them – no need to take it personally. The Enneagram gives us skills to understand how to work with our fears & old patterns. It helps us see why we get triggered & how to work through that. In this series of classes we will sink more deeply into how the types interact & relate. You will gain: More Peace from learning about your own type — More Love from learning about your partner’s type – More Understanding from learning about your co-workers & family’s types.
URL:https://familynurture.org/event/peace-love-understanding-with-the-enneagram-june-1/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210602T130000
DTEND;TZID=America/New_York:20210602T133000
DTSTAMP:20260606T111202
CREATED:20210318T143835Z
LAST-MODIFIED:20210806T190501Z
UID:10001927-1622638800-1622640600@familynurture.org
SUMMARY:Love Yourself Pre-Teen/Teen Yoga for Ages 10-14 June 2
DESCRIPTION:Growing up can be difficult these days. So many things have changed recently and young lives can be met with traumas all their own. Trauma healing can be made through connection and the social spark and movement is a great way to connect with the body for those growing fast. Through this class geared towards ages 10 to 14 we’ll have fun and focus on essential life themes like self confidence\, inner and outer strength as well as finding grounding skills that will help attention and concentration.
URL:https://familynurture.org/event/love-yourself-pre-teen-teen-yoga-for-ages-10-14-june-2/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210602T190000
DTEND;TZID=America/New_York:20210602T200000
DTSTAMP:20260606T111202
CREATED:20210318T142606Z
LAST-MODIFIED:20210806T190501Z
UID:10001911-1622660400-1622664000@familynurture.org
SUMMARY:Healing Chronic Pain June 2
DESCRIPTION:Carrying yourself\, just barely\, through life with chronic pain is a lonely\, traumatic\, and heartbreaking experience. When we live with chronic pain\, our dysregulated nervous systems misfire\, making matters even worse.  You may find yourself letting go of future dreams\, barely scraping by financially\, and losing all sense of security and worthiness. After a decade of searching for answers myself\, and healing\, I’ve found that it is all tied into our nervous system\, not in drugs or expensive treatments. Begin to heal\, reclaim your worth and your life in this series.  Bring a notebook and a very open mind!
URL:https://familynurture.org/event/healing-chronic-pain-june-2/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210603T073000
DTEND;TZID=America/New_York:20210603T080000
DTSTAMP:20260606T111202
CREATED:20210317T193454Z
LAST-MODIFIED:20210806T190501Z
UID:10001892-1622705400-1622707200@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara June 3
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-june-3/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210603T180000
DTEND;TZID=America/New_York:20210603T193000
DTSTAMP:20260606T111202
CREATED:20210318T135822Z
LAST-MODIFIED:20210806T190501Z
UID:10002321-1622743200-1622748600@familynurture.org
SUMMARY:How Trauma Affects Body & Mind and How We Can Heal June 3
DESCRIPTION:Hope and Knowledge for Victims of Trauma with Kami Lerma \nClass Materials Needed: Note taking Materials \nIt can be difficult to understand how trauma can cause physical illness\, sleeplessness\, changes in your ability to recall facts and figures and any number of other symptoms that can occur\, but the correlation is real. Fortunately\, knowledge is power. When you understand the effects that trauma can cause in your physical\, emotional\, mental\, and spiritual bodies\, you can use that knowledge to focus on healing all parts of you — body\, mind\, and soul. \nIn this introductory workshop we will discuss the ways that trauma may be affecting your body\, your thoughts\, your emotions\, and your overall sense of well-being. You will learn about the importance of healing these parts of yourself\, and you will be introduced to real\, actionable\, effective ways that can support yourself on your healing journey.
URL:https://familynurture.org/event/how-trauma-affects-body-mind-and-how-we-can-heal-june-3/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210608T073000
DTEND;TZID=America/New_York:20210608T080000
DTSTAMP:20260606T111202
CREATED:20210317T193525Z
LAST-MODIFIED:20210806T190501Z
UID:10001894-1623137400-1623139200@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara June 8
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-june-8/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210608T183000
DTEND;TZID=America/New_York:20210608T200000
DTSTAMP:20260606T111202
CREATED:20210318T141647Z
LAST-MODIFIED:20210806T190500Z
UID:10002336-1623177000-1623182400@familynurture.org
SUMMARY:Peace\, Love & Understanding with the Enneagram June 8
DESCRIPTION:9 Weeks for the 9 Types  \nThe Enneagram is an amazing tool for self- awareness\, self-growth\, insights & healing. If you have had trauma in your life\, relationships can be difficult & we tend to think “it must be my fault”. The Enneagram’s 9 Personality Types helps us see how people are just being who they are. It’s about them – no need to take it personally. The Enneagram gives us skills to understand how to work with our fears & old patterns. It helps us see why we get triggered & how to work through that. In this series of classes we will sink more deeply into how the types interact & relate. You will gain: More Peace from learning about your own type — More Love from learning about your partner’s type – More Understanding from learning about your co-workers & family’s types.
URL:https://familynurture.org/event/peace-love-understanding-with-the-enneagram-june-8/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210609T130000
DTEND;TZID=America/New_York:20210609T133000
DTSTAMP:20260606T111202
CREATED:20210318T143900Z
LAST-MODIFIED:20210806T190500Z
UID:10001929-1623243600-1623245400@familynurture.org
SUMMARY:Love Yourself Pre-Teen/Teen Yoga for Ages 10-14 June 9
DESCRIPTION:Growing up can be difficult these days. So many things have changed recently and young lives can be met with traumas all their own. Trauma healing can be made through connection and the social spark and movement is a great way to connect with the body for those growing fast. Through this class geared towards ages 10 to 14 we’ll have fun and focus on essential life themes like self confidence\, inner and outer strength as well as finding grounding skills that will help attention and concentration.
URL:https://familynurture.org/event/love-yourself-pre-teen-teen-yoga-for-ages-10-14-june-9/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210609T190000
DTEND;TZID=America/New_York:20210609T200000
DTSTAMP:20260606T111202
CREATED:20210318T142628Z
LAST-MODIFIED:20210806T190500Z
UID:10001913-1623265200-1623268800@familynurture.org
SUMMARY:Healing Chronic Pain June 9
DESCRIPTION:Carrying yourself\, just barely\, through life with chronic pain is a lonely\, traumatic\, and heartbreaking experience. When we live with chronic pain\, our dysregulated nervous systems misfire\, making matters even worse.  You may find yourself letting go of future dreams\, barely scraping by financially\, and losing all sense of security and worthiness. After a decade of searching for answers myself\, and healing\, I’ve found that it is all tied into our nervous system\, not in drugs or expensive treatments. Begin to heal\, reclaim your worth and your life in this series.  Bring a notebook and a very open mind!
URL:https://familynurture.org/event/healing-chronic-pain-june-9/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210610T073000
DTEND;TZID=America/New_York:20210610T080000
DTSTAMP:20260606T111202
CREATED:20210317T193556Z
LAST-MODIFIED:20210806T190500Z
UID:10001896-1623310200-1623312000@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara June 10
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-june-10/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210610T180000
DTEND;TZID=America/New_York:20210610T193000
DTSTAMP:20260606T111202
CREATED:20210318T140351Z
LAST-MODIFIED:20210806T190500Z
UID:10002324-1623348000-1623353400@familynurture.org
SUMMARY:In Search of Me June 10
DESCRIPTION:Finding Clarity\, Connection\, and Confidence in Your Identity with Kami Lerma\nClass Materials Needed: Note taking materials \nThere are so many of us walking through life feeling lost or confused about who we are and what we are supposed to be doing in the world. Being in that place can be lonely and overwhelming especially when you don’t know how to start the process of getting to know who you are at the deepest levels. Empowering yourself with knowledge of options and actions that can give you a starting point and direction may be the key you need to gain clarity on who you are\, to find connection with the deepest parts of yourself\, and gain the confidence you need to share those parts of yourself with others. \nIn Search of Me is an opportunity to learn about simplified ways to bring stability and clarity to your life so that you can prepare for the journey ahead. In this introductory workshop\, you will be introduced to practices that may allow you to begin the process of connecting with your true self and learn ways to keep the process simple and doable so that you can manage the work along with the rest of your life. You will also be supported as you begin to understand your worthiness and your ability to move forward.
URL:https://familynurture.org/event/in-search-of-me-june-10/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210615T073000
DTEND;TZID=America/New_York:20210615T080000
DTSTAMP:20260606T111202
CREATED:20210317T195913Z
LAST-MODIFIED:20210806T190500Z
UID:10001900-1623742200-1623744000@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara June 15
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-june-15/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210616T130000
DTEND;TZID=America/New_York:20210616T133000
DTSTAMP:20260606T111202
CREATED:20210318T143935Z
LAST-MODIFIED:20210806T190500Z
UID:10002343-1623848400-1623850200@familynurture.org
SUMMARY:Love Yourself Pre-Teen/Teen Yoga for Ages 10-14 June 16
DESCRIPTION:Growing up can be difficult these days. So many things have changed recently and young lives can be met with traumas all their own. Trauma healing can be made through connection and the social spark and movement is a great way to connect with the body for those growing fast. Through this class geared towards ages 10 to 14 we’ll have fun and focus on essential life themes like self confidence\, inner and outer strength as well as finding grounding skills that will help attention and concentration.
URL:https://familynurture.org/event/love-yourself-pre-teen-teen-yoga-for-ages-10-14-june-16/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210616T190000
DTEND;TZID=America/New_York:20210616T200000
DTSTAMP:20260606T111202
CREATED:20210318T142715Z
LAST-MODIFIED:20210806T190500Z
UID:10001915-1623870000-1623873600@familynurture.org
SUMMARY:Healing Chronic Pain June 16
DESCRIPTION:Carrying yourself\, just barely\, through life with chronic pain is a lonely\, traumatic\, and heartbreaking experience. When we live with chronic pain\, our dysregulated nervous systems misfire\, making matters even worse.  You may find yourself letting go of future dreams\, barely scraping by financially\, and losing all sense of security and worthiness. After a decade of searching for answers myself\, and healing\, I’ve found that it is all tied into our nervous system\, not in drugs or expensive treatments. Begin to heal\, reclaim your worth and your life in this series.  Bring a notebook and a very open mind!
URL:https://familynurture.org/event/healing-chronic-pain-june-16/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210617T073000
DTEND;TZID=America/New_York:20210617T080000
DTSTAMP:20260606T111202
CREATED:20210317T195719Z
LAST-MODIFIED:20210806T190500Z
UID:10001898-1623915000-1623916800@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara June 17
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-june-17/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210617T180000
DTEND;TZID=America/New_York:20210617T193000
DTSTAMP:20260606T111202
CREATED:20210318T140712Z
LAST-MODIFIED:20210806T190500Z
UID:10002327-1623952800-1623958200@familynurture.org
SUMMARY:Unstuck June 17
DESCRIPTION:Grow & Let Go of the Effects of Trauma in Your Life with Kami Lerma\nThere are times in life when we may feel stuck\, when no matter what we do\, we can’t seem to free ourselves from our circumstances enough to move on. It’s not always an overarching sensation. Sometimes it’s focused on just one area of our lives. Whatever the circumstance\, having a better understanding of our need to heal and the process for healing parts of ourselves can allow us to break free.
URL:https://familynurture.org/event/unstuck-june-17/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210622T073000
DTEND;TZID=America/New_York:20210622T080000
DTSTAMP:20260606T111202
CREATED:20210317T195952Z
LAST-MODIFIED:20210806T190500Z
UID:10001902-1624347000-1624348800@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara June 22
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-june-22/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210623T130000
DTEND;TZID=America/New_York:20210623T133000
DTSTAMP:20260606T111202
CREATED:20210318T144028Z
LAST-MODIFIED:20210806T190459Z
UID:10002344-1624453200-1624455000@familynurture.org
SUMMARY:Love Yourself Pre-Teen/Teen Yoga for Ages 10-14 June 23
DESCRIPTION:Growing up can be difficult these days. So many things have changed recently and young lives can be met with traumas all their own. Trauma healing can be made through connection and the social spark and movement is a great way to connect with the body for those growing fast. Through this class geared towards ages 10 to 14 we’ll have fun and focus on essential life themes like self confidence\, inner and outer strength as well as finding grounding skills that will help attention and concentration.
URL:https://familynurture.org/event/love-yourself-pre-teen-teen-yoga-for-ages-10-14-june-23/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210623T190000
DTEND;TZID=America/New_York:20210623T200000
DTSTAMP:20260606T111202
CREATED:20210318T142754Z
LAST-MODIFIED:20210806T190459Z
UID:10001917-1624474800-1624478400@familynurture.org
SUMMARY:Healing Chronic Pain June 23
DESCRIPTION:Carrying yourself\, just barely\, through life with chronic pain is a lonely\, traumatic\, and heartbreaking experience. When we live with chronic pain\, our dysregulated nervous systems misfire\, making matters even worse.  You may find yourself letting go of future dreams\, barely scraping by financially\, and losing all sense of security and worthiness. After a decade of searching for answers myself\, and healing\, I’ve found that it is all tied into our nervous system\, not in drugs or expensive treatments. Begin to heal\, reclaim your worth and your life in this series.  Bring a notebook and a very open mind!
URL:https://familynurture.org/event/healing-chronic-pain-june-23/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210624T073000
DTEND;TZID=America/New_York:20210624T080000
DTSTAMP:20260606T111202
CREATED:20210317T200023Z
LAST-MODIFIED:20210806T190459Z
UID:10001904-1624519800-1624521600@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara June 24
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-june-24/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210629T073000
DTEND;TZID=America/New_York:20210629T080000
DTSTAMP:20260606T111202
CREATED:20210317T200056Z
LAST-MODIFIED:20210806T190459Z
UID:10002318-1624951800-1624953600@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara June 29
DESCRIPTION:These virtual yoga classes will held on Tuesday’s and Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-june-29/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210630T130000
DTEND;TZID=America/New_York:20210630T133000
DTSTAMP:20260606T111202
CREATED:20210318T144109Z
LAST-MODIFIED:20210806T190459Z
UID:10002345-1625058000-1625059800@familynurture.org
SUMMARY:Love Yourself Pre-Teen/Teen Yoga for Ages 10-14 June 30
DESCRIPTION:Growing up can be difficult these days. So many things have changed recently and young lives can be met with traumas all their own. Trauma healing can be made through connection and the social spark and movement is a great way to connect with the body for those growing fast. Through this class geared towards ages 10 to 14 we’ll have fun and focus on essential life themes like self confidence\, inner and outer strength as well as finding grounding skills that will help attention and concentration.
URL:https://familynurture.org/event/love-yourself-pre-teen-teen-yoga-for-ages-10-14-june-30/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210701T073000
DTEND;TZID=America/New_York:20210701T080000
DTSTAMP:20260606T111202
CREATED:20210622T123711Z
LAST-MODIFIED:20210806T190459Z
UID:10001946-1625124600-1625126400@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara July 1
DESCRIPTION:These virtual yoga classes will held on Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-july-1/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210708T073000
DTEND;TZID=America/New_York:20210708T080000
DTSTAMP:20260606T111202
CREATED:20210622T124319Z
LAST-MODIFIED:20210806T190459Z
UID:10001948-1625729400-1625731200@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara July 8
DESCRIPTION:These virtual yoga classes will held on Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-july-8/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210710T130000
DTEND;TZID=America/New_York:20210710T134500
DTSTAMP:20260606T111202
CREATED:20210621T154313Z
LAST-MODIFIED:20210806T190459Z
UID:10001937-1625922000-1625924700@familynurture.org
SUMMARY:Family Fun Yoga Series July 10
DESCRIPTION:*With popularity\, the opportunity to extend the class series. Participants are not required to attend all 4 offered onsite at Family Nurturing Center* \nBringing families together in a safe environment to enjoy a class together. Participants will have the opportunity to share in movement\, play and create. When children and adults have a safe place to breathe and move they can learn ways to heal trauma within. This class will foster the opportunity to create bonds with each other and tools to de-stress using stories\, yoga poses\, meditation\, games and crafts like yoga binoculars or calming glitter jars.
URL:https://familynurture.org/event/family-fun-yoga-series-july-10/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210715T073000
DTEND;TZID=America/New_York:20210715T080000
DTSTAMP:20260606T111202
CREATED:20210622T124356Z
LAST-MODIFIED:20210806T190459Z
UID:10001950-1626334200-1626336000@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara July 15
DESCRIPTION:These virtual yoga classes will held on Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-july-15/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210717T130000
DTEND;TZID=America/New_York:20210717T134500
DTSTAMP:20260606T111202
CREATED:20210621T154330Z
LAST-MODIFIED:20210806T190459Z
UID:10001940-1626526800-1626529500@familynurture.org
SUMMARY:Family Fun Yoga Series July 17
DESCRIPTION:*With popularity\, the opportunity to extend the class series. Participants are not required to attend all 4 offered onsite at Family Nurturing Center* \nBringing families together in a safe environment to enjoy a class together. Participants will have the opportunity to share in movement\, play and create. When children and adults have a safe place to breathe and move they can learn ways to heal trauma within. This class will foster the opportunity to create bonds with each other and tools to de-stress using stories\, yoga poses\, meditation\, games and crafts like yoga binoculars or calming glitter jars.
URL:https://familynurture.org/event/family-fun-yoga-series-july-17/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210719T180000
DTEND;TZID=America/New_York:20210719T200000
DTSTAMP:20260606T111202
CREATED:20210617T135914Z
LAST-MODIFIED:20210806T190459Z
UID:10002356-1626717600-1626724800@familynurture.org
SUMMARY:True Body Project for Teens With Kami Lerma July 19
DESCRIPTION:Growing up in this world is stressful and overwhelming\, and it gets even harder when we have to deal with healing from difficult and hurtful experiences. Stress and overwhelm affects our relationships with family and friends\, it affects how we do in school\, and especially affects our self-image. It gets hard to figure out how to manage our thoughts and emotions and make decisions that are good for us and help us feel better\, but there are things that we can do to make it easier\, and they are fun and aren’t that hard to do. \nTrue Body Project is a different way to look at wellness. We spend our time moving our bodies (think taking walks\, dancing\, and yoga)\, making crafts\, and taking some time to talk about life (or not talk about life – you get to decide how much you share). We also try out meditation\, and you’ll learn how to do it in a simple easy way. It’s all about exploring\, so no need to have experience in any of these things already. It’s all about fun\, and can help you feel more relaxed\, help you think more clearly\, and overall make you feel better.
URL:https://familynurture.org/event/true-body-project-for-teens-with-kami-lerma-july-19/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210721T180000
DTEND;TZID=America/New_York:20210721T200000
DTSTAMP:20260606T111202
CREATED:20210617T135923Z
LAST-MODIFIED:20210806T190459Z
UID:10002357-1626890400-1626897600@familynurture.org
SUMMARY:True Body Project for Teens With Kami Lerma July 21
DESCRIPTION:Growing up in this world is stressful and overwhelming\, and it gets even harder when we have to deal with healing from difficult and hurtful experiences. Stress and overwhelm affects our relationships with family and friends\, it affects how we do in school\, and especially affects our self-image. It gets hard to figure out how to manage our thoughts and emotions and make decisions that are good for us and help us feel better\, but there are things that we can do to make it easier\, and they are fun and aren’t that hard to do. \nTrue Body Project is a different way to look at wellness. We spend our time moving our bodies (think taking walks\, dancing\, and yoga)\, making crafts\, and taking some time to talk about life (or not talk about life – you get to decide how much you share). We also try out meditation\, and you’ll learn how to do it in a simple easy way. It’s all about exploring\, so no need to have experience in any of these things already. It’s all about fun\, and can help you feel more relaxed\, help you think more clearly\, and overall make you feel better.
URL:https://familynurture.org/event/true-body-project-for-teens-with-kami-lerma-july-21/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210722T073000
DTEND;TZID=America/New_York:20210722T080000
DTSTAMP:20260606T111202
CREATED:20210622T124517Z
LAST-MODIFIED:20210806T190458Z
UID:10001952-1626939000-1626940800@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara July 22
DESCRIPTION:These virtual yoga classes will held on Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-july-22/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
END:VCALENDAR