BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Family Nurturing Center - ECPv6.1.2.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Family Nurturing Center
X-ORIGINAL-URL:https://familynurture.org
X-WR-CALDESC:Events for Family Nurturing Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220811T180000
DTEND;TZID=America/New_York:20220811T200000
DTSTAMP:20260605T124717
CREATED:20220328T211111Z
LAST-MODIFIED:20230922T151937Z
UID:10002497-1660240800-1660248000@familynurture.org
SUMMARY:Self Defense with Sensei Sarah (Women 16+)
DESCRIPTION:Self-defense can be a source of growth and empowerment for women. In this class we will learn about how to be prepared and protect ourselves from unexpected confrontation. Whether it is from a stranger or someone you know and trust\, any situation that makes you feel uncomfortable can warrant the need to protect yourself. This class will teach you that you are worth protecting! \n 
URL:https://familynurture.org/event/self-defense-with-sensei-sarah-women-16/2022-08-11/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ATTACH;FMTTYPE=image/png:https://familynurture.org/wp-content/uploads/2023/06/Self-Defense.png
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220811T100000
DTEND;TZID=America/New_York:20220811T104500
DTSTAMP:20260605T124717
CREATED:20220616T200630Z
LAST-MODIFIED:20220616T200630Z
UID:10002025-1660212000-1660214700@familynurture.org
SUMMARY:Storytime Yoga Series (Families with children 3 to 6)
DESCRIPTION:Listen to a story and focus on movement\,\nmeditation and creation. Breathe\, listen and move\nthrough yoga with games and crafts like yoga\nbinoculars and calming glitter jars.
URL:https://familynurture.org/event/storytime-yoga-series-families-with-children-3-to-6/2022-08-11/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220811T073000
DTEND;TZID=America/New_York:20220811T080000
DTSTAMP:20260605T124717
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002456-1660203000-1660204800@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-08-11/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220810T183000
DTEND;TZID=America/New_York:20220810T200000
DTSTAMP:20260605T124717
CREATED:20220616T201249Z
LAST-MODIFIED:20220627T145416Z
UID:10002038-1660156200-1660161600@familynurture.org
SUMMARY:Explore Coping with Tisa (Virtual)
DESCRIPTION:Some of the techniques that will be discussed during this\nseries are relaxation\, calmness coaching\, brain balancing\,\nguided meditation\, and emotional processing. All of these\ncoping skills can be learned easily and used any time you\nneed to take care of yourself\, regain your balance\, and\nfeel empowered.
URL:https://familynurture.org/event/explore-coping-with-tisa/2022-08-10/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220809T170000
DTEND;TZID=America/New_York:20220809T180000
DTSTAMP:20260605T124717
CREATED:20220616T195221Z
LAST-MODIFIED:20220616T195221Z
UID:10002012-1660064400-1660068000@familynurture.org
SUMMARY:Tai Chi with Susan
DESCRIPTION:Tai Chi is a calming and center practice that can allow\nfor redirection of feelings to a healthier place. Each\nweek participants will learn basic Tai Chi Principles\,\nhow to safely perform the forms\, and how they can be\nused as a form of stress reduction.
URL:https://familynurture.org/event/tai-chi-with-susan/2022-08-09/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220808T190000
DTEND;TZID=America/New_York:20220808T200000
DTSTAMP:20260605T124717
CREATED:20220616T201447Z
LAST-MODIFIED:20220616T201709Z
UID:10002051-1659985200-1659988800@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate with Tisa (Virtual)
DESCRIPTION:Learn to meditate. Learn some relaxation and self-care\ntechniques so you can calm and soothe yourself\nthrough new coping skills. Research has shown\nmeditation and self-soothing skills to be of infinite\nvalue in healing from trauma and in bringing peace and\nhappiness in our lives. Improve you mind\, body\, and\nspirit!
URL:https://familynurture.org/event/relax-meditate-contemplate-with-tisa/2022-08-08/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220805T150000
DTEND;TZID=America/New_York:20220805T200000
DTSTAMP:20260605T124717
CREATED:20220721T211351Z
LAST-MODIFIED:20220721T211351Z
UID:10002520-1659711600-1659729600@familynurture.org
SUMMARY:Cluck-N-Putt
DESCRIPTION:Come join us for our fun for the family fundraisers at Raising Cane’s and World of Golf on August 5th from 3-8 PM. Feel free to come to either or both.\nMake sure to mention our fundraiser while ordering and at the register!\nWe hope to see you there!
URL:https://familynurture.org/event/cluck-n-putt/
LOCATION:Kentucky
CATEGORIES:Agency
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220804T100000
DTEND;TZID=America/New_York:20220804T104500
DTSTAMP:20260605T124717
CREATED:20220616T200630Z
LAST-MODIFIED:20220616T200630Z
UID:10002024-1659607200-1659609900@familynurture.org
SUMMARY:Storytime Yoga Series (Families with children 3 to 6)
DESCRIPTION:Listen to a story and focus on movement\,\nmeditation and creation. Breathe\, listen and move\nthrough yoga with games and crafts like yoga\nbinoculars and calming glitter jars.
URL:https://familynurture.org/event/storytime-yoga-series-families-with-children-3-to-6/2022-08-04/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220804T073000
DTEND;TZID=America/New_York:20220804T080000
DTSTAMP:20260605T124717
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002455-1659598200-1659600000@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-08-04/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220803T183000
DTEND;TZID=America/New_York:20220803T200000
DTSTAMP:20260605T124717
CREATED:20220616T201249Z
LAST-MODIFIED:20220627T145416Z
UID:10002037-1659551400-1659556800@familynurture.org
SUMMARY:Explore Coping with Tisa (Virtual)
DESCRIPTION:Some of the techniques that will be discussed during this\nseries are relaxation\, calmness coaching\, brain balancing\,\nguided meditation\, and emotional processing. All of these\ncoping skills can be learned easily and used any time you\nneed to take care of yourself\, regain your balance\, and\nfeel empowered.
URL:https://familynurture.org/event/explore-coping-with-tisa/2022-08-03/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220802T170000
DTEND;TZID=America/New_York:20220802T180000
DTSTAMP:20260605T124717
CREATED:20220616T195221Z
LAST-MODIFIED:20220616T195221Z
UID:10002011-1659459600-1659463200@familynurture.org
SUMMARY:Tai Chi with Susan
DESCRIPTION:Tai Chi is a calming and center practice that can allow\nfor redirection of feelings to a healthier place. Each\nweek participants will learn basic Tai Chi Principles\,\nhow to safely perform the forms\, and how they can be\nused as a form of stress reduction.
URL:https://familynurture.org/event/tai-chi-with-susan/2022-08-02/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220801T190000
DTEND;TZID=America/New_York:20220801T200000
DTSTAMP:20260605T124717
CREATED:20220616T201447Z
LAST-MODIFIED:20220616T201709Z
UID:10002050-1659380400-1659384000@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate with Tisa (Virtual)
DESCRIPTION:Learn to meditate. Learn some relaxation and self-care\ntechniques so you can calm and soothe yourself\nthrough new coping skills. Research has shown\nmeditation and self-soothing skills to be of infinite\nvalue in healing from trauma and in bringing peace and\nhappiness in our lives. Improve you mind\, body\, and\nspirit!
URL:https://familynurture.org/event/relax-meditate-contemplate-with-tisa/2022-08-01/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220801T183000
DTEND;TZID=America/New_York:20220801T190000
DTSTAMP:20260605T124717
CREATED:20220616T201616Z
LAST-MODIFIED:20220712T200835Z
UID:10002063-1659378600-1659380400@familynurture.org
SUMMARY:Meditation for Kids with Tisa (Virtual)
DESCRIPTION:In this series kids of all ages can learn to calm using\nBrain Balancing – a gentle tapping technique that\nencourages the left & right hemispheres of the brain to\ncommunicate. This can improve focus\, mindfulness\,\nrelaxation & feeling balanced. Guided imagery &\nbreathing will be used to lead into quiet Meditation.\nKids can join any week they are able to. A great way to\nstart a life-long healthy routine!
URL:https://familynurture.org/event/meditation-for-kids-with-tisa-virtual/2022-08-01/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220729T100000
DTEND;TZID=America/New_York:20220729T140000
DTSTAMP:20260605T124717
CREATED:20220712T125159Z
LAST-MODIFIED:20220712T125159Z
UID:10002065-1659088800-1659103200@familynurture.org
SUMMARY:True Body Project
DESCRIPTION:True Body is all about having fun while also learning about who you are\, how to be yourself and how to relate to others. We will discuss how to make good decisions for yourself and how to better manage tough emotions and situations.
URL:https://familynurture.org/event/true-body-project/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220728T183000
DTEND;TZID=America/New_York:20220728T191500
DTSTAMP:20260605T124717
CREATED:20220616T200142Z
LAST-MODIFIED:20220616T200449Z
UID:10002022-1659033000-1659035700@familynurture.org
SUMMARY:Mindful Moments Family Yoga with Sara (Families with children 3 to 10)
DESCRIPTION:A yoga class for the family! This class will foster the\nopportunity to create bonds with each other and tools\nto de-stress. We will do yoga poses\, meditation\, play\nand crafts to help manage emotions and relax.
URL:https://familynurture.org/event/mindful-moments-family-yoga-with-sara-families-with-children-3-to-10/2022-07-28/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220728T073000
DTEND;TZID=America/New_York:20220728T080000
DTSTAMP:20260605T124717
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002454-1658993400-1658995200@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-07-28/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220727T183000
DTEND;TZID=America/New_York:20220727T200000
DTSTAMP:20260605T124717
CREATED:20220616T201249Z
LAST-MODIFIED:20220627T145416Z
UID:10002036-1658946600-1658952000@familynurture.org
SUMMARY:Explore Coping with Tisa (Virtual)
DESCRIPTION:Some of the techniques that will be discussed during this\nseries are relaxation\, calmness coaching\, brain balancing\,\nguided meditation\, and emotional processing. All of these\ncoping skills can be learned easily and used any time you\nneed to take care of yourself\, regain your balance\, and\nfeel empowered.
URL:https://familynurture.org/event/explore-coping-with-tisa/2022-07-27/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220727T180000
DTEND;TZID=America/New_York:20220727T190000
DTSTAMP:20260605T124717
CREATED:20220520T125241Z
LAST-MODIFIED:20220520T125241Z
UID:10002005-1658944800-1658948400@familynurture.org
SUMMARY:Eating Better as a Family
DESCRIPTION:Families attend together to learn how\nfood can affect mood\, attention span and\noverall wellbeing. We will learn some skills\nneeded to eat healthy as a family while\nnot breaking the budget. We will also\nhave an opportunity to try hands-on\,\ncrowd-pleasing recipes that are healthy\,\nwell balanced\, and affordable.
URL:https://familynurture.org/event/eating-better-as-a-family/2022-07-27/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220727T100000
DTEND;TZID=America/New_York:20220729T170000
DTSTAMP:20260605T124717
CREATED:20220124T215908Z
LAST-MODIFIED:20220715T145033Z
UID:10002485-1658916000-1659114000@familynurture.org
SUMMARY:Virtual Nurturing Parenting Facilitator Training: July 27-29\, 2022 (Sold Out)
DESCRIPTION:This training is 9am-4pm Central Time and is currently filled with no slots available.  \n  \n\n\nParticipants will learn:\n\n\nThe philosophy of Nurturing Parenting.\nThe five parenting constructs of abuse/neglect.\nThe impact of maltreatment on brain development.\nHow to assess high-risk parenting beliefs.\nTo tailor-make programs based on family’s needs.\nTo gather process evaluation data.\nTo evaluate pre-post program impact.\nTo implement home\, group program models.\n\nCarol Lapin\, MSSW\, has been teaching\, training\, and sharing the philosophy and skills of the Nurturing Parenting Programs® for adults\, children\, and adolescents since 1996. In 1998 she received the recognition of Dr. Stephen Bavolek\, principal author of the programs\, as a National Trainer and Consultant in the Nurturing Parenting Programs®. \nPayment Information: \n\nFor mail-in payments\, we ask all participants to download the Nurturing Parenting Facilitator Training form and mail the completed form with payment to:\n\nFamily Nurturing Center\nAttn:  Carol Lapin\n5 Spiral Drive\, Suite 100\nFlorence\, KY  41042 \n\nNo refunds within one week before the training date.  There will be a $25 cancellation fee per registrant. \nThis event is 9am-4pm Central Time
URL:https://familynurture.org/event/virtual-nurturing-parenting-facilitator-training-july-27-29/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Trainings
ATTACH;FMTTYPE=image/jpeg:https://familynurture.org/wp-content/uploads/2017/02/trainings-1.jpg
ORGANIZER;CN="Carol%20Lapin":MAILTO:Carol.Lapin@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220726T170000
DTEND;TZID=America/New_York:20220726T180000
DTSTAMP:20260605T124717
CREATED:20220616T195221Z
LAST-MODIFIED:20220616T195221Z
UID:10002010-1658854800-1658858400@familynurture.org
SUMMARY:Tai Chi with Susan
DESCRIPTION:Tai Chi is a calming and center practice that can allow\nfor redirection of feelings to a healthier place. Each\nweek participants will learn basic Tai Chi Principles\,\nhow to safely perform the forms\, and how they can be\nused as a form of stress reduction.
URL:https://familynurture.org/event/tai-chi-with-susan/2022-07-26/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220725T190000
DTEND;TZID=America/New_York:20220725T200000
DTSTAMP:20260605T124717
CREATED:20220616T201447Z
LAST-MODIFIED:20220616T201709Z
UID:10002049-1658775600-1658779200@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate with Tisa (Virtual)
DESCRIPTION:Learn to meditate. Learn some relaxation and self-care\ntechniques so you can calm and soothe yourself\nthrough new coping skills. Research has shown\nmeditation and self-soothing skills to be of infinite\nvalue in healing from trauma and in bringing peace and\nhappiness in our lives. Improve you mind\, body\, and\nspirit!
URL:https://familynurture.org/event/relax-meditate-contemplate-with-tisa/2022-07-25/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220725T183000
DTEND;TZID=America/New_York:20220725T190000
DTSTAMP:20260605T124717
CREATED:20220616T201616Z
LAST-MODIFIED:20220712T200835Z
UID:10002062-1658773800-1658775600@familynurture.org
SUMMARY:Meditation for Kids with Tisa (Virtual)
DESCRIPTION:In this series kids of all ages can learn to calm using\nBrain Balancing – a gentle tapping technique that\nencourages the left & right hemispheres of the brain to\ncommunicate. This can improve focus\, mindfulness\,\nrelaxation & feeling balanced. Guided imagery &\nbreathing will be used to lead into quiet Meditation.\nKids can join any week they are able to. A great way to\nstart a life-long healthy routine!
URL:https://familynurture.org/event/meditation-for-kids-with-tisa-virtual/2022-07-25/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220721T183000
DTEND;TZID=America/New_York:20220721T191500
DTSTAMP:20260605T124717
CREATED:20220616T200142Z
LAST-MODIFIED:20220616T200449Z
UID:10002021-1658428200-1658430900@familynurture.org
SUMMARY:Mindful Moments Family Yoga with Sara (Families with children 3 to 10)
DESCRIPTION:A yoga class for the family! This class will foster the\nopportunity to create bonds with each other and tools\nto de-stress. We will do yoga poses\, meditation\, play\nand crafts to help manage emotions and relax.
URL:https://familynurture.org/event/mindful-moments-family-yoga-with-sara-families-with-children-3-to-10/2022-07-21/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220721T073000
DTEND;TZID=America/New_York:20220721T080000
DTSTAMP:20260605T124717
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002453-1658388600-1658390400@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-07-21/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220720T183000
DTEND;TZID=America/New_York:20220720T200000
DTSTAMP:20260605T124717
CREATED:20220616T201249Z
LAST-MODIFIED:20220627T145416Z
UID:10002035-1658341800-1658347200@familynurture.org
SUMMARY:Explore Coping with Tisa (Virtual)
DESCRIPTION:Some of the techniques that will be discussed during this\nseries are relaxation\, calmness coaching\, brain balancing\,\nguided meditation\, and emotional processing. All of these\ncoping skills can be learned easily and used any time you\nneed to take care of yourself\, regain your balance\, and\nfeel empowered.
URL:https://familynurture.org/event/explore-coping-with-tisa/2022-07-20/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220720T180000
DTEND;TZID=America/New_York:20220720T190000
DTSTAMP:20260605T124717
CREATED:20220520T125241Z
LAST-MODIFIED:20220520T125241Z
UID:10002004-1658340000-1658343600@familynurture.org
SUMMARY:Eating Better as a Family
DESCRIPTION:Families attend together to learn how\nfood can affect mood\, attention span and\noverall wellbeing. We will learn some skills\nneeded to eat healthy as a family while\nnot breaking the budget. We will also\nhave an opportunity to try hands-on\,\ncrowd-pleasing recipes that are healthy\,\nwell balanced\, and affordable.
URL:https://familynurture.org/event/eating-better-as-a-family/2022-07-20/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220719T170000
DTEND;TZID=America/New_York:20220719T180000
DTSTAMP:20260605T124717
CREATED:20220616T195221Z
LAST-MODIFIED:20220616T195221Z
UID:10002009-1658250000-1658253600@familynurture.org
SUMMARY:Tai Chi with Susan
DESCRIPTION:Tai Chi is a calming and center practice that can allow\nfor redirection of feelings to a healthier place. Each\nweek participants will learn basic Tai Chi Principles\,\nhow to safely perform the forms\, and how they can be\nused as a form of stress reduction.
URL:https://familynurture.org/event/tai-chi-with-susan/2022-07-19/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220718T190000
DTEND;TZID=America/New_York:20220718T200000
DTSTAMP:20260605T124717
CREATED:20220616T201447Z
LAST-MODIFIED:20220616T201709Z
UID:10002048-1658170800-1658174400@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate with Tisa (Virtual)
DESCRIPTION:Learn to meditate. Learn some relaxation and self-care\ntechniques so you can calm and soothe yourself\nthrough new coping skills. Research has shown\nmeditation and self-soothing skills to be of infinite\nvalue in healing from trauma and in bringing peace and\nhappiness in our lives. Improve you mind\, body\, and\nspirit!
URL:https://familynurture.org/event/relax-meditate-contemplate-with-tisa/2022-07-18/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220718T183000
DTEND;TZID=America/New_York:20220718T190000
DTSTAMP:20260605T124717
CREATED:20220616T201616Z
LAST-MODIFIED:20220712T200835Z
UID:10002061-1658169000-1658170800@familynurture.org
SUMMARY:Meditation for Kids with Tisa (Virtual)
DESCRIPTION:In this series kids of all ages can learn to calm using\nBrain Balancing – a gentle tapping technique that\nencourages the left & right hemispheres of the brain to\ncommunicate. This can improve focus\, mindfulness\,\nrelaxation & feeling balanced. Guided imagery &\nbreathing will be used to lead into quiet Meditation.\nKids can join any week they are able to. A great way to\nstart a life-long healthy routine!
URL:https://familynurture.org/event/meditation-for-kids-with-tisa-virtual/2022-07-18/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220716T100000
DTEND;TZID=America/New_York:20220716T113000
DTSTAMP:20260605T124717
CREATED:20220616T200752Z
LAST-MODIFIED:20220616T200918Z
UID:10002029-1657965600-1657971000@familynurture.org
SUMMARY:Creative Healing with Tisa and Tracy
DESCRIPTION:Storytelling\, Music and Art \nStorytelling\, music and art for family to experience\ntogether! Storytelling and writing stories can promote\nhealthy communication\, self-expression and connection\nwith others. Participants will create an art project and a\nstory of their own to share with the group or share at\nhome. This class combines music\, storytelling and art to\nconnect and promote healing.
URL:https://familynurture.org/event/creative-healing-with-tisa-and-tracy/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
END:VCALENDAR