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X-WR-CALNAME:Family Nurturing Center
X-ORIGINAL-URL:https://familynurture.org
X-WR-CALDESC:Events for Family Nurturing Center
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TZID:America/New_York
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TZNAME:EDT
DTSTART:20220313T070000
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DTSTART:20221106T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220705T170000
DTEND;TZID=America/New_York:20220705T180000
DTSTAMP:20260605T053444
CREATED:20220616T195221Z
LAST-MODIFIED:20220616T195221Z
UID:10002007-1657040400-1657044000@familynurture.org
SUMMARY:Tai Chi with Susan
DESCRIPTION:Tai Chi is a calming and center practice that can allow\nfor redirection of feelings to a healthier place. Each\nweek participants will learn basic Tai Chi Principles\,\nhow to safely perform the forms\, and how they can be\nused as a form of stress reduction.
URL:https://familynurture.org/event/tai-chi-with-susan/2022-07-05/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220704T190000
DTEND;TZID=America/New_York:20220704T200000
DTSTAMP:20260605T053444
CREATED:20220616T201447Z
LAST-MODIFIED:20220616T201709Z
UID:10002046-1656961200-1656964800@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate with Tisa (Virtual)
DESCRIPTION:Learn to meditate. Learn some relaxation and self-care\ntechniques so you can calm and soothe yourself\nthrough new coping skills. Research has shown\nmeditation and self-soothing skills to be of infinite\nvalue in healing from trauma and in bringing peace and\nhappiness in our lives. Improve you mind\, body\, and\nspirit!
URL:https://familynurture.org/event/relax-meditate-contemplate-with-tisa/2022-07-04/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220630T073000
DTEND;TZID=America/New_York:20220630T080000
DTSTAMP:20260605T053444
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002450-1656574200-1656576000@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-06-30/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220629T170000
DTEND;TZID=America/New_York:20220629T180000
DTSTAMP:20260605T053444
CREATED:20211229T203748Z
LAST-MODIFIED:20220614T193047Z
UID:10001997-1656522000-1656525600@familynurture.org
SUMMARY:Tai Chi with Susan
DESCRIPTION:Tai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also aids in recovery and in maintaining a healthy body and mind. Each week the individuals will learn basic Tai Chi Principles\, how to safely perform the forms\, and how they can be used as a form of stress reduction. Each individual will “own” the forms to carry with them to any place for their use. \nEach class can be a stand alone\, you do not have to register for all Tai Chi classes.
URL:https://familynurture.org/event/tai-chi-march-31/2022-06-29/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220623T073000
DTEND;TZID=America/New_York:20220623T080000
DTSTAMP:20260605T053444
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002449-1655969400-1655971200@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-06-23/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220622T170000
DTEND;TZID=America/New_York:20220622T180000
DTSTAMP:20260605T053444
CREATED:20211229T203748Z
LAST-MODIFIED:20220614T193047Z
UID:10001996-1655917200-1655920800@familynurture.org
SUMMARY:Tai Chi with Susan
DESCRIPTION:Tai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also aids in recovery and in maintaining a healthy body and mind. Each week the individuals will learn basic Tai Chi Principles\, how to safely perform the forms\, and how they can be used as a form of stress reduction. Each individual will “own” the forms to carry with them to any place for their use. \nEach class can be a stand alone\, you do not have to register for all Tai Chi classes.
URL:https://familynurture.org/event/tai-chi-march-31/2022-06-22/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220622T100000
DTEND;TZID=America/New_York:20220624T170000
DTSTAMP:20260605T053444
CREATED:20220124T220347Z
LAST-MODIFIED:20220124T220518Z
UID:10002486-1655892000-1656090000@familynurture.org
SUMMARY:Virtual Nurturing Parenting Facilitator Training: June 22-24
DESCRIPTION:This training is 9am-4pm Central Time\n\nParticipants will learn:\n\n\nThe philosophy of Nurturing Parenting.\nThe five parenting constructs of abuse/neglect.\nThe impact of maltreatment on brain development.\nHow to assess high-risk parenting beliefs.\nTo tailor-make programs based on family’s needs.\nTo gather process evaluation data.\nTo evaluate pre-post program impact.\nTo implement home\, group program models.\n\nCarol Lapin\, MSSW\, has been teaching\, training\, and sharing the philosophy and skills of the Nurturing Parenting Programs® for adults\, children\, and adolescents since 1996. In 1998 she received the recognition of Dr. Stephen Bavolek\, principal author of the programs\, as a National Trainer and Consultant in the Nurturing Parenting Programs®. \nPayment Information: \n\nFor mail-in payments\, we ask all participants to download the Nurturing Parenting Facilitator Training form and mail the completed form with payment to:\n\nFamily Nurturing Center\nAttn:  Carol Lapin\n5 Spiral Drive\, Suite 100\nFlorence\, KY  41042 \n\nNo refunds within one week before the training date.  There will be a $25 cancellation fee per registrant. \nThis event is 9am-4pm Central Time
URL:https://familynurture.org/event/virtual-nurturing-parenting-facilitator-training-june-22-24/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Trainings
ATTACH;FMTTYPE=image/jpeg:https://familynurture.org/wp-content/uploads/2017/02/trainings-1.jpg
ORGANIZER;CN="Carol%20Lapin":MAILTO:Carol.Lapin@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220620T183000
DTEND;TZID=America/New_York:20220620T200000
DTSTAMP:20260605T053444
CREATED:20220513T135040Z
LAST-MODIFIED:20220610T170321Z
UID:10002516-1655749800-1655755200@familynurture.org
SUMMARY:Gaslighting
DESCRIPTION:What is gaslighting? How do you identify it when it’s happening? Experiencing gaslighting can make you to question your own reality\, doubt your own perception& become upset\, distressed\, and confused. In this series\, you will learn about what gaslighting is and how to trust yourself again when you have experienced it.
URL:https://familynurture.org/event/gaslighting/2022-06-20/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220616T073000
DTEND;TZID=America/New_York:20220616T080000
DTSTAMP:20260605T053444
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002448-1655364600-1655366400@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-06-16/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220615T180000
DTEND;TZID=America/New_York:20220615T190000
DTSTAMP:20260605T053444
CREATED:20220520T124913Z
LAST-MODIFIED:20220520T124913Z
UID:10002519-1655316000-1655319600@familynurture.org
SUMMARY:Real Food for Self-Care
DESCRIPTION:Adults attend this workshop to talk\nabout how eating can support both\nphysical and mental wellbeing.\nWorkshop will start with a discussion\non how eating well can support overall\nhealth. Then we will move into which\nfoods to choose and how to shop for\nthem. Ending with a demonstration on\nhow to easily prepare and serve these\nfoods to the whole family.
URL:https://familynurture.org/event/real-food-for-self-care/2022-06-15/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220615T170000
DTEND;TZID=America/New_York:20220615T180000
DTSTAMP:20260605T053444
CREATED:20211229T203748Z
LAST-MODIFIED:20220614T193047Z
UID:10001995-1655312400-1655316000@familynurture.org
SUMMARY:Tai Chi with Susan
DESCRIPTION:Tai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also aids in recovery and in maintaining a healthy body and mind. Each week the individuals will learn basic Tai Chi Principles\, how to safely perform the forms\, and how they can be used as a form of stress reduction. Each individual will “own” the forms to carry with them to any place for their use. \nEach class can be a stand alone\, you do not have to register for all Tai Chi classes.
URL:https://familynurture.org/event/tai-chi-march-31/2022-06-15/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220613T183000
DTEND;TZID=America/New_York:20220613T200000
DTSTAMP:20260605T053444
CREATED:20220513T135040Z
LAST-MODIFIED:20220610T170321Z
UID:10002515-1655145000-1655150400@familynurture.org
SUMMARY:Gaslighting
DESCRIPTION:What is gaslighting? How do you identify it when it’s happening? Experiencing gaslighting can make you to question your own reality\, doubt your own perception& become upset\, distressed\, and confused. In this series\, you will learn about what gaslighting is and how to trust yourself again when you have experienced it.
URL:https://familynurture.org/event/gaslighting/2022-06-13/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220609T180000
DTEND;TZID=America/New_York:20220609T200000
DTSTAMP:20260605T053444
CREATED:20220328T211111Z
LAST-MODIFIED:20230922T151937Z
UID:10002495-1654797600-1654804800@familynurture.org
SUMMARY:Self Defense with Sensei Sarah (Women 16+)
DESCRIPTION:Self-defense can be a source of growth and empowerment for women. In this class we will learn about how to be prepared and protect ourselves from unexpected confrontation. Whether it is from a stranger or someone you know and trust\, any situation that makes you feel uncomfortable can warrant the need to protect yourself. This class will teach you that you are worth protecting! \n 
URL:https://familynurture.org/event/self-defense-with-sensei-sarah-women-16/2022-06-09/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ATTACH;FMTTYPE=image/png:https://familynurture.org/wp-content/uploads/2023/06/Self-Defense.png
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220609T073000
DTEND;TZID=America/New_York:20220609T080000
DTSTAMP:20260605T053444
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002447-1654759800-1654761600@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-06-09/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220608T180000
DTEND;TZID=America/New_York:20220608T190000
DTSTAMP:20260605T053444
CREATED:20220520T124913Z
LAST-MODIFIED:20220520T124913Z
UID:10002518-1654711200-1654714800@familynurture.org
SUMMARY:Real Food for Self-Care
DESCRIPTION:Adults attend this workshop to talk\nabout how eating can support both\nphysical and mental wellbeing.\nWorkshop will start with a discussion\non how eating well can support overall\nhealth. Then we will move into which\nfoods to choose and how to shop for\nthem. Ending with a demonstration on\nhow to easily prepare and serve these\nfoods to the whole family.
URL:https://familynurture.org/event/real-food-for-self-care/2022-06-08/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220608T170000
DTEND;TZID=America/New_York:20220608T180000
DTSTAMP:20260605T053444
CREATED:20211229T203748Z
LAST-MODIFIED:20220614T193047Z
UID:10001994-1654707600-1654711200@familynurture.org
SUMMARY:Tai Chi with Susan
DESCRIPTION:Tai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also aids in recovery and in maintaining a healthy body and mind. Each week the individuals will learn basic Tai Chi Principles\, how to safely perform the forms\, and how they can be used as a form of stress reduction. Each individual will “own” the forms to carry with them to any place for their use. \nEach class can be a stand alone\, you do not have to register for all Tai Chi classes.
URL:https://familynurture.org/event/tai-chi-march-31/2022-06-08/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220604T100000
DTEND;TZID=America/New_York:20220604T110000
DTSTAMP:20260605T053444
CREATED:20220411T175309Z
LAST-MODIFIED:20220411T175654Z
UID:10002512-1654336800-1654340400@familynurture.org
SUMMARY:Calming the Chaos
DESCRIPTION:This workshop for\nfamilies is all about\nhaving fun! We will\nalso learn ways to\ncalm energy levels in\nyour home and during\nfamily outings. \nWe’ll explore\nemotions\, calming\,\nand routine while we\nplay a little\, craft a\nlittle\, and relax a little\,\ntoo! \nCalming the Chaos Flyer
URL:https://familynurture.org/event/calming-the-chaos/2022-06-04/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220602T100000
DTEND;TZID=America/New_York:20220603T170000
DTSTAMP:20260605T053444
CREATED:20220411T194836Z
LAST-MODIFIED:20220411T200013Z
UID:10002510-1654164000-1654275600@familynurture.org
SUMMARY:Nurturing Program for Parents & Their Children with Special Needs and Health Challenges Facilitator Training
DESCRIPTION:This training is 9am-4pm Central Time\n\nIn two days\, participants will learn: \n\n\nReview the philosophy of Nurturing Parenting.\nExplore hopes and fears in raising children w/ special needs.\nDevelop effective parenting skills for children w/ special needs.\nDevelop coping strategies to help parents.\nTo tailor make programs based on family’s needs.\nDevelop a foundation of cooperation in the family.\nTo evaluate pre-post program impact.\nTo implement home\, group\, and community program models.\n\nCarol Lapin\, MSSW\, has been teaching\, training\, and sharing the philosophy and skills of the Nurturing Parenting Programs® for adults\, children\, and adolescents since 1996. In 1998 she received the recognition of Dr. Stephen Bavolek\, principal author of the programs\, as a National Trainer and Consultant in the Nurturing Parenting Programs®. \nPayment Information: \n\nFor mail-in payments\, we ask all participants to download the Nurturing Parenting Facilitator Training form and mail the completed form with payment to:\n\nFamily Nurturing Center\nAttn:  Carol Lapin\n5 Spiral Drive\, Suite 100\nFlorence\, KY  41042 \n\nNo refunds within one week before the training date.  There will be a $25 cancellation fee per registrant. \nThis event is 9am-4pm Central Time \n\nDownloads\nNPP SNHC Facilitator Virtual Training June 2022
URL:https://familynurture.org/event/nurturing-program-for-parents-their-children-with-special-needs-and-health-challenges-facilitator-training/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Trainings
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220602T073000
DTEND;TZID=America/New_York:20220602T080000
DTSTAMP:20260605T053444
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002446-1654155000-1654156800@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-06-02/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220601T180000
DTEND;TZID=America/New_York:20220601T190000
DTSTAMP:20260605T053444
CREATED:20220520T124913Z
LAST-MODIFIED:20220520T124913Z
UID:10002517-1654106400-1654110000@familynurture.org
SUMMARY:Real Food for Self-Care
DESCRIPTION:Adults attend this workshop to talk\nabout how eating can support both\nphysical and mental wellbeing.\nWorkshop will start with a discussion\non how eating well can support overall\nhealth. Then we will move into which\nfoods to choose and how to shop for\nthem. Ending with a demonstration on\nhow to easily prepare and serve these\nfoods to the whole family.
URL:https://familynurture.org/event/real-food-for-self-care/2022-06-01/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220601T170000
DTEND;TZID=America/New_York:20220601T180000
DTSTAMP:20260605T053444
CREATED:20211229T203748Z
LAST-MODIFIED:20220614T193047Z
UID:10001993-1654102800-1654106400@familynurture.org
SUMMARY:Tai Chi with Susan
DESCRIPTION:Tai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also aids in recovery and in maintaining a healthy body and mind. Each week the individuals will learn basic Tai Chi Principles\, how to safely perform the forms\, and how they can be used as a form of stress reduction. Each individual will “own” the forms to carry with them to any place for their use. \nEach class can be a stand alone\, you do not have to register for all Tai Chi classes.
URL:https://familynurture.org/event/tai-chi-march-31/2022-06-01/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220526T073000
DTEND;TZID=America/New_York:20220526T080000
DTSTAMP:20260605T053444
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002445-1653550200-1653552000@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-05-26/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220525T170000
DTEND;TZID=America/New_York:20220525T180000
DTSTAMP:20260605T053444
CREATED:20211229T203748Z
LAST-MODIFIED:20220614T193047Z
UID:10001992-1653498000-1653501600@familynurture.org
SUMMARY:Tai Chi with Susan
DESCRIPTION:Tai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also aids in recovery and in maintaining a healthy body and mind. Each week the individuals will learn basic Tai Chi Principles\, how to safely perform the forms\, and how they can be used as a form of stress reduction. Each individual will “own” the forms to carry with them to any place for their use. \nEach class can be a stand alone\, you do not have to register for all Tai Chi classes.
URL:https://familynurture.org/event/tai-chi-march-31/2022-05-25/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220521T100000
DTEND;TZID=America/New_York:20220521T110000
DTSTAMP:20260605T053444
CREATED:20220411T175309Z
LAST-MODIFIED:20220411T175654Z
UID:10002511-1653127200-1653130800@familynurture.org
SUMMARY:Calming the Chaos
DESCRIPTION:This workshop for\nfamilies is all about\nhaving fun! We will\nalso learn ways to\ncalm energy levels in\nyour home and during\nfamily outings. \nWe’ll explore\nemotions\, calming\,\nand routine while we\nplay a little\, craft a\nlittle\, and relax a little\,\ntoo! \nCalming the Chaos Flyer
URL:https://familynurture.org/event/calming-the-chaos/2022-05-21/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220519T073000
DTEND;TZID=America/New_York:20220519T080000
DTSTAMP:20260605T053444
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002444-1652945400-1652947200@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-05-19/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220518T170000
DTEND;TZID=America/New_York:20220518T180000
DTSTAMP:20260605T053444
CREATED:20211229T203748Z
LAST-MODIFIED:20220614T193047Z
UID:10001991-1652893200-1652896800@familynurture.org
SUMMARY:Tai Chi with Susan
DESCRIPTION:Tai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also aids in recovery and in maintaining a healthy body and mind. Each week the individuals will learn basic Tai Chi Principles\, how to safely perform the forms\, and how they can be used as a form of stress reduction. Each individual will “own” the forms to carry with them to any place for their use. \nEach class can be a stand alone\, you do not have to register for all Tai Chi classes.
URL:https://familynurture.org/event/tai-chi-march-31/2022-05-18/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220517T183000
DTEND;TZID=America/New_York:20220517T200000
DTSTAMP:20260605T053444
CREATED:20220328T212158Z
LAST-MODIFIED:20220328T212158Z
UID:10002508-1652812200-1652817600@familynurture.org
SUMMARY:Restored with Kami (Virtual)
DESCRIPTION:Each individual needs to figure out what is needed\nfor their lives and let the rest go. This can lead to\nfeeling restored in body\, mind\, and spirit. This\ncourse helps participants identify emotional\nenergy drain\, find the path of restoration and\nignite their journey to thriving in a healthy\,\npositive\, and fulfilling lifestyle.
URL:https://familynurture.org/event/restored-with-kami-virtual/2022-05-17/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220516T183000
DTEND;TZID=America/New_York:20220516T193000
DTSTAMP:20260605T053444
CREATED:20220328T212015Z
LAST-MODIFIED:20220328T212015Z
UID:10002505-1652725800-1652729400@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate with Tisa (Virtual)
DESCRIPTION:Research has shown meditation and self-soothing\nskills to be of infinite value in healing from\ntrauma and in bringing peace and happiness in\nour lives. There will be informative talks about\nthe nervous system\, healthy thinking and\nreleasing old patterns and habits.
URL:https://familynurture.org/event/relax-meditate-contemplate-with-tisa-virtual/2022-05-16/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220516T180000
DTEND;TZID=America/New_York:20220516T200000
DTSTAMP:20260605T053444
CREATED:20220328T211111Z
LAST-MODIFIED:20230922T151937Z
UID:10002494-1652724000-1652731200@familynurture.org
SUMMARY:Self Defense with Sensei Sarah (Women 16+)
DESCRIPTION:Self-defense can be a source of growth and empowerment for women. In this class we will learn about how to be prepared and protect ourselves from unexpected confrontation. Whether it is from a stranger or someone you know and trust\, any situation that makes you feel uncomfortable can warrant the need to protect yourself. This class will teach you that you are worth protecting! \n 
URL:https://familynurture.org/event/self-defense-with-sensei-sarah-women-16/2022-05-16/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ATTACH;FMTTYPE=image/png:https://familynurture.org/wp-content/uploads/2023/06/Self-Defense.png
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220512T073000
DTEND;TZID=America/New_York:20220512T080000
DTSTAMP:20260605T053444
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002443-1652340600-1652342400@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-05-12/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
END:VCALENDAR