Family Nurturing Center

Tai Chi with Susan (Florence Office)
2023-09-12 17:00 - 18:00, 2023-09-19 17:00 - 18:00, 2023-09-26 17:00 - 18:00, 2023-10-03 17:00 - 18:00, 2023-10-10 17:00 - 18:00 (America/New_York) | Family Nurturing Center, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to safely perform the forms, and how they can be used as a form of stress reduction.

Creative Stress Relief with DaNelle (Virtual)
2023-09-12 18:30 - 19:30, 2023-09-19 18:30 - 19:30, 2023-09-26 18:30 - 19:30 | Personal Computer with Zoom, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Learn to face life stressors with creativity. Practice creative fun tools to offload stress, manage your emotions using activities like journaling, mindfulness, gratitude, and breathwork practices.
REGISTER HERE

Stewards of Children® Training (Virtual)
2023-09-13 18:00 - 20:00 | Kentucky
Learn how to prevent, recognize, and react responsibly to child sexual abuse.
Child sexual abuse is likely the most prevalent health problem children face, with the most serious array of consequences. In fact, 1 in 10 children will experience sexual abuse before their 18th birthday.
Learn how to prevent, recognize, and react responsibly to child sexual abuse. During this training, you will hear compelling stories from experts and survivors to show you how to protect children.
REGISTER HERE

Online Express Yoga with Sara
2023-09-14 07:00 - 07:30, 2023-09-21 07:00 - 07:30, 2023-09-28 07:00 - 07:30 | Personal Computer with Zoom, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Self Defense with Sensei Sarah (Women 16+)
2023-09-14 18:00 - 20:00 | Family Nurturing Center, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Self-defense can be a source of growth and empowerment for women. In this class we will learn about how to be prepared and protect ourselves from unexpected confrontation. Whether it is from a stranger or someone you know and trust, any situation that makes you feel uncomfortable can warrant the need to protect yourself. This class will teach you that you are worth protecting!

Monday Motivational Virtual Yoga
2023-09-18 07:00 - 07:30, 2023-09-25 07:00 - 07:30, 2023-10-02 07:00 - 07:30, 2023-10-09 07:00 - 07:30, 2023-10-16 07:00 - 07:30 | Personal Computer with Zoom, 5 Spiral Drive, Suite 100, Florence, KY, 41042
This virtual class will be a keystone to start the week based on different motivational/inspirational quote and or idea that will inspire the practice of movement. Through the practice of yoga we can empower and improve self image and invigorate our days!

Relax, Meditate, Contemplate with Tisa (Virtual)
2023-09-18 19:00 - 20:00, 2023-09-25 19:00 - 20:00, 2023-10-02 19:00 - 20:00, 2023-10-09 19:00 - 20:00, 2023-10-16 19:00 - 20:00 | Personal Computer with Zoom, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Learn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of infinite value in healing from trauma and in bringing peace and happiness in our lives. Improve your mind, body, and spirit!

Stewards of Children® Training (Virtual TRIS Approved)
2023-09-20 18:30 - 20:30 | Kentucky
TRIS Approved
Learn how to prevent, recognize, and react responsibly to child sexual abuse.
Child sexual abuse is likely the most prevalent health problem children face, with the most serious array of consequences. In fact, 1 in 10 children will experience sexual abuse before their 18th birthday.
Learn how to prevent, recognize, and react responsibly to child sexual abuse. During this training, you will hear compelling stories from experts and survivors to show you how to protect children.
REGISTER HERE

Kids on the Block: Puppet Show and Storytime Community Show at We Rock the Spectrum
2023-09-29 12:00 - 13:00 | We Rock The Spectrum, 331 Kenton Lands Rd, Suite 400, Erlanger, KY, 41018, United States
OPEN COMMUNITY EVENT AT WE ROCK THE SPECTRUM!
Join Family Nurturing Center at We Rock the Spectrum for a Kids on the Block puppet show and story time. Children will learn all about positive self-esteem and being a good friend through interactive puppetry and reading age-appropriate books.
**This program is free to access. There is a fee if you would like to access the Indoor
Playground.**
We Rock the Spectrum
Indoor Playground
331 Kenton Lands Rd, Suite 400,
Erlanger, KY 41018

Meditation for Kids with Tisa (Virtual)
2023-10-02 18:30 - 18:50, 2023-10-09 18:30 - 18:50, 2023-10-16 18:30 - 18:50 | Personal Computer with Zoom, 5 Spiral Drive, Suite 100, Florence, KY, 41042
In this class kids will learn to calm & settle using Brain Balancing. Guided imagery and breathing will be used to lead to quiet meditation. Kids can join any week they are able. A great way to start a life-long healthy routine!

Essential Oils with Kim (Florence Office)
2023-10-03 18:00 - 19:30 | Family Nurturing Center, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Toxin-free Cleaning
Use the power of plants to clean your home toxin free. Learn to make your own cleaning products with essential oils. Each participant will make their own cleaning wipes.

Into to the Enneagram with Tisa (Virtual)
2023-10-14 10:00 - 12:00 | Personal Computer with Zoom, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Personality typing system used to resolve conflict, improve relationships, build teams and promote self growth and self awareness. Discover your type and gain insight into personalities and behaviors.
