BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Family Nurturing Center - ECPv6.1.2.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Family Nurturing Center
X-ORIGINAL-URL:https://familynurture.org
X-WR-CALDESC:Events for Family Nurturing Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200620T110000
DTEND;TZID=America/New_York:20200620T120000
DTSTAMP:20260609T145624
CREATED:20200529T135018Z
LAST-MODIFIED:20200529T135044Z
UID:10002075-1592650800-1592654400@familynurture.org
SUMMARY:Dance Around the Globe with Ms. Ernaisja June 20
DESCRIPTION:Saturdays\, 11 A.M.- 12 P.M. \nEach week\, kids and their grown-ups will learn about a different country and its cultural dance. Right from their homes\, they can safely “travel” to Guinea\, India\, Italy\, &  Cuba!
URL:https://familynurture.org/event/dance-around-the-globe-with-ms-ernaisja-june-20/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200618T073000
DTEND;TZID=America/New_York:20200618T083000
DTSTAMP:20260609T145624
CREATED:20200528T150539Z
LAST-MODIFIED:20200528T150606Z
UID:10002028-1592465400-1592469000@familynurture.org
SUMMARY:Online Morning Yoga with Sara June 18
DESCRIPTION:These virtual yoga classes will begin on Tuesday 4/28 and Thursday 4/30 with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-june-18/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200617T190000
DTEND;TZID=America/New_York:20200617T200000
DTSTAMP:20260609T145624
CREATED:20200528T155506Z
LAST-MODIFIED:20200601T160628Z
UID:10002070-1592420400-1592424000@familynurture.org
SUMMARY:Born to Feel with Kaitlin June 17
DESCRIPTION:Join us for a safe space to feel and move through challenging emotions\, as we navigate the unknown and unfamiliar.
URL:https://familynurture.org/event/born-to-feel-with-kaitlin-june-17/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200617T183000
DTEND;TZID=America/New_York:20200617T193000
DTSTAMP:20260609T145624
CREATED:20200528T154555Z
LAST-MODIFIED:20200528T154625Z
UID:10001680-1592418600-1592422200@familynurture.org
SUMMARY:Guided Meditation & Mindfulness Meditation June 17
DESCRIPTION:4-Week Class\, Wednesdays 6:30 to 7:30 pm \nLearn to meditate! Guided meditation to promote relaxation\, feel calm & centered & find your happy place.  Learn about nervous system responses. Learn to settle the mind. Posture\, breathing\, visualization & mindfulness techniques are taught.  A safe environment to explore silence\, mindfulness\, meditation & stillness with plenty of time for questions. Decrease stress & improve health! \nEmail L-A Stopa with any questions
URL:https://familynurture.org/event/guided-meditation-mindfulness-meditation-june-17/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200616T180000
DTEND;TZID=America/New_York:20200616T190000
DTSTAMP:20260609T145624
CREATED:20200430T130443Z
LAST-MODIFIED:20200430T130443Z
UID:10001998-1592330400-1592334000@familynurture.org
SUMMARY:Introduction to Healthy Beginnings June 16
DESCRIPTION:This class is designed for any family who is preparing to welcome or has recently welcomed newborns and infants into their lives through pregnancy\, kinship care\, fostering or adoption. \nThis one-hour workshop is an introduction to a 4-week class that will be offered at the Family Nurturing Center later this summer\, as soon as it’s safe for us to be physically together. \nNothing inspires us to institute a change in our health and wellness like crossing the threshold into a new period of marking time. It is even more evident when the new season is the welcoming of a child into our lives. \nThis introductory workshop provides an overview of the Healthy Beginnings Program and explores the core concepts of bonding\, communication\, and the creation of healthy environments that support the health and wellness of children and families. We explore the importance of supporting each child in their individual trajectory of development and setting them up to thrive.
URL:https://familynurture.org/event/introduction-to-healthy-beginnings-june-16/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200616T073000
DTEND;TZID=America/New_York:20200616T083000
DTSTAMP:20260609T145624
CREATED:20200528T145726Z
LAST-MODIFIED:20200528T145759Z
UID:10002001-1592292600-1592296200@familynurture.org
SUMMARY:Online Morning Yoga with Sara June 16
DESCRIPTION:These virtual yoga classes will begin on Tuesday 4/28 and Thursday 4/30 with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-june-16/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200615T183000
DTEND;TZID=America/New_York:20200615T193000
DTSTAMP:20260609T145624
CREATED:20200528T153850Z
LAST-MODIFIED:20200528T153919Z
UID:10001672-1592245800-1592249400@familynurture.org
SUMMARY:Calm & Resilient June 15
DESCRIPTION:4-Week Class\, Mondays 6:30 – 7:30 pm  \nIn these difficult times resilience is no longer a luxury. Resilience is our ability to bounce back\, to cope\, to face challenges & adapt with healthy responses instead of shutting down in fear. We will discuss the physical\, mental\, emotional & spiritual aspects of resilience & learn skills for coping & calming. We will also learn Meditation & Mindfulness practices. Good stuff for healthy humans! \nEmail L-A Stopa with any questions.
URL:https://familynurture.org/event/calm-resilient-june-15/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200614T110000
DTEND;TZID=America/New_York:20200614T123000
DTSTAMP:20260609T145624
CREATED:20200528T152352Z
LAST-MODIFIED:20200601T161115Z
UID:10002059-1592132400-1592137800@familynurture.org
SUMMARY:Finding Your Authentic Spirituality June 14
DESCRIPTION:8-Week Class\, Sundays 11:00 am -12:30 pm  \nEach of us feels some innate wisdom\, some deep inner knowing that connects us to our own unique experience of spirituality. We may feel it as quiet solitude\, a connection to nature\, a feeling of Spirit\, the divine\, the source\, the unseen world\, the trans-personal. In this series of 8 classes we will explore 3 ancient & traditional spiritual paths: Buddhism\, Shamanism & the Sacred Feminine using readings & talks\, experiences\, practices & music. Please join us for this journey into the Mystic! \nEmail L-A Stopa with any questions.
URL:https://familynurture.org/event/finding-your-authentic-spirituality-june-14/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200613T110000
DTEND;TZID=America/New_York:20200613T120000
DTSTAMP:20260609T145624
CREATED:20200529T134907Z
LAST-MODIFIED:20200529T134907Z
UID:10002073-1592046000-1592049600@familynurture.org
SUMMARY:Dance Around the Globe with Ms. Ernaisja June 13
DESCRIPTION:Saturdays\, 11 A.M.- 12 P.M. \nEach week\, kids and their grown-ups will learn about a different country and its cultural dance. Right from their homes\, they can safely “travel” to Guinea\, India\, Italy\, &  Cuba!
URL:https://familynurture.org/event/dance-around-the-globe-with-ms-ernaisja-june-13/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200611T073000
DTEND;TZID=America/New_York:20200611T083000
DTSTAMP:20260609T145624
CREATED:20200528T150454Z
LAST-MODIFIED:20200528T150518Z
UID:10002023-1591860600-1591864200@familynurture.org
SUMMARY:Online Morning Yoga with Sara June 11
DESCRIPTION:These virtual yoga classes will begin on Tuesday 4/28 and Thursday 4/30 with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-june-11/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200610T190000
DTEND;TZID=America/New_York:20200610T200000
DTSTAMP:20260609T145624
CREATED:20200528T155421Z
LAST-MODIFIED:20200601T160510Z
UID:10002069-1591815600-1591819200@familynurture.org
SUMMARY:Born to Feel with Kaitlin June 10
DESCRIPTION:Join us for a safe space to feel and move through challenging emotions\, as we navigate the unknown and unfamiliar.
URL:https://familynurture.org/event/born-to-feel-with-kaitlin-june-10/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200610T183000
DTEND;TZID=America/New_York:20200610T193000
DTSTAMP:20260609T145624
CREATED:20200528T154538Z
LAST-MODIFIED:20200528T154538Z
UID:10001678-1591813800-1591817400@familynurture.org
SUMMARY:Guided Meditation & Mindfulness Meditation June 10
DESCRIPTION:4-Week Class\, Wednesdays 6:30 to 7:30 pm \nLearn to meditate! Guided meditation to promote relaxation\, feel calm & centered & find your happy place.  Learn about nervous system responses. Learn to settle the mind. Posture\, breathing\, visualization & mindfulness techniques are taught.  A safe environment to explore silence\, mindfulness\, meditation & stillness with plenty of time for questions. Decrease stress & improve health! \nEmail L-A Stopa with any questions
URL:https://familynurture.org/event/guided-meditation-mindfulness-meditation-june-10/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200609T180000
DTEND;TZID=America/New_York:20200609T190000
DTSTAMP:20260609T145624
CREATED:20200430T130020Z
LAST-MODIFIED:20200430T130020Z
UID:10001983-1591725600-1591729200@familynurture.org
SUMMARY:Introduction to Health and Wellness the True Body Way June 9
DESCRIPTION:This one-hour workshop is an introduction to a 6-week class that will be offered at the Family Nurturing Center later this summer\, as soon as it’s safe for us to be physically together. \nStress and challenges with mood and emotion\, concentration\, and connection with others may be compounded by our current world pandemic. But there are measures we can take to support ourselves in healing as we move into a place of wellness. In this workshop\, you will be introduced to True Body Project and how the use of movement\, creation\, seeing acting and documentation can be used to create a healthy relationship with yourself and with others.
URL:https://familynurture.org/event/introduction-to-health-and-wellness-the-true-body-way-june-9/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200609T073000
DTEND;TZID=America/New_York:20200609T083000
DTSTAMP:20260609T145624
CREATED:20200528T145334Z
LAST-MODIFIED:20200528T145514Z
UID:10002000-1591687800-1591691400@familynurture.org
SUMMARY:Online Morning Yoga with Sara June 9
DESCRIPTION:These virtual yoga classes will begin on Tuesday 4/28 and Thursday 4/30 with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-june-9/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200608T183000
DTEND;TZID=America/New_York:20200608T193000
DTSTAMP:20260609T145624
CREATED:20200528T153823Z
LAST-MODIFIED:20200528T153823Z
UID:10001670-1591641000-1591644600@familynurture.org
SUMMARY:Calm & Resilient June 8
DESCRIPTION:4-Week Class\, Mondays 6:30 – 7:30 pm  \nIn these difficult times resilience is no longer a luxury. Resilience is our ability to bounce back\, to cope\, to face challenges & adapt with healthy responses instead of shutting down in fear. We will discuss the physical\, mental\, emotional & spiritual aspects of resilience & learn skills for coping & calming. We will also learn Meditation & Mindfulness practices. Good stuff for healthy humans! \nEmail L-A Stopa with any questions.
URL:https://familynurture.org/event/calm-resilient-june-8/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200607T110000
DTEND;TZID=America/New_York:20200607T123000
DTSTAMP:20260609T145624
CREATED:20200528T152321Z
LAST-MODIFIED:20200601T161025Z
UID:10002045-1591527600-1591533000@familynurture.org
SUMMARY:Finding Your Authentic Spirituality June 7
DESCRIPTION:8-Week Class\, Sundays 11:00 am -12:30 pm  \nEach of us feels some innate wisdom\, some deep inner knowing that connects us to our own unique experience of spirituality. We may feel it as quiet solitude\, a connection to nature\, a feeling of Spirit\, the divine\, the source\, the unseen world\, the trans-personal. In this series of 8 classes we will explore 3 ancient & traditional spiritual paths: Buddhism\, Shamanism & the Sacred Feminine using readings & talks\, experiences\, practices & music. Please join us for this journey into the Mystic! \nEmail L-A Stopa with any questions.
URL:https://familynurture.org/event/finding-your-authentic-spirituality-june-7/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200604T180000
DTEND;TZID=America/New_York:20200604T193000
DTSTAMP:20260609T145624
CREATED:20200430T125206Z
LAST-MODIFIED:20200430T125302Z
UID:10001979-1591293600-1591299000@familynurture.org
SUMMARY:Wellness & Healing in Times of Pandemic June 4
DESCRIPTION:Stress and challenges we may have been feeling prior to the pandemic may only have been heightened during this time of isolation and uncertainty. In this four-week workshop\, we will explore and put into practice elements of movement\, creation\, seeing\, acting and documentation in a fun\, interactive way. We will create for ourselves a safe\, welcoming environment that will allow you to share or not-share according to your level of comfort.
URL:https://familynurture.org/event/wellness-healing-in-times-of-pandemic-june-4/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200604T073000
DTEND;TZID=America/New_York:20200604T083000
DTSTAMP:20260609T145624
CREATED:20200528T150341Z
LAST-MODIFIED:20200528T150408Z
UID:10002019-1591255800-1591259400@familynurture.org
SUMMARY:Online Morning Yoga with Sara June 4
DESCRIPTION:These virtual yoga classes will begin on Tuesday 4/28 and Thursday 4/30 with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-june-4/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200603T190000
DTEND;TZID=America/New_York:20200603T200000
DTSTAMP:20260609T145624
CREATED:20200528T155355Z
LAST-MODIFIED:20200601T160436Z
UID:10002068-1591210800-1591214400@familynurture.org
SUMMARY:Born to Feel with Kaitlin June 3
DESCRIPTION:Join us for a safe space to feel and move through challenging emotions\, as we navigate the unknown and unfamiliar.
URL:https://familynurture.org/event/born-to-feel-with-kaitlin-june-3/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200602T180000
DTEND;TZID=America/New_York:20200602T193000
DTSTAMP:20260609T145624
CREATED:20200430T125657Z
LAST-MODIFIED:20200430T125657Z
UID:10001981-1591120800-1591126200@familynurture.org
SUMMARY:Energetic Anatomy 101 June 2
DESCRIPTION:In today’s climate\, we are looking for ways to improve our health and wellness and build our immunity and resilience. All things considered\, we can’t forget about taking care of our energetic bodies too. When we understand our energetic health\, we can use that knowledge to heal ourselves physically\, emotionally\, mentally and spiritually. \nIn this workshop\, you’ll learn about the parts of your energetic body and how each part influences your health and well being. You’ll come away with practical knowledge that you can use immediately to help you reach new levels of health and wellness.
URL:https://familynurture.org/event/energetic-anatomy-101-june-2/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200602T073000
DTEND;TZID=America/New_York:20200602T083000
DTSTAMP:20260609T145624
CREATED:20200528T144941Z
LAST-MODIFIED:20200528T145631Z
UID:10001999-1591083000-1591086600@familynurture.org
SUMMARY:Online Morning Yoga with Sara June 2
DESCRIPTION:These virtual yoga classes will begin on Tuesday 4/28 and Thursday 4/30 with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-june-2/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200528T180000
DTEND;TZID=America/New_York:20200528T193000
DTSTAMP:20260609T145624
CREATED:20200430T125052Z
LAST-MODIFIED:20200430T125137Z
UID:10001977-1590688800-1590694200@familynurture.org
SUMMARY:Wellness & Healing in Times of Pandemic May 28
DESCRIPTION:Stress and challenges we may have been feeling prior to the pandemic may only have been heightened during this time of isolation and uncertainty. In this four-week workshop\, we will explore and put into practice elements of movement\, creation\, seeing\, acting and documentation in a fun\, interactive way. We will create for ourselves a safe\, welcoming environment that will allow you to share or not-share according to your level of comfort.
URL:https://familynurture.org/event/wellness-healing-in-times-of-pandemic-may-28/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200528T073000
DTEND;TZID=America/New_York:20200528T083000
DTSTAMP:20260609T145624
CREATED:20200313T152730Z
LAST-MODIFIED:20200421T145121Z
UID:10001953-1590651000-1590654600@familynurture.org
SUMMARY:Online Morning Yoga with Sara May 28
DESCRIPTION:These virtual yoga classes will begin on Tuesday 4/28 and Thursday 4/30 with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nThroughout the course of May\, the classes will focus on the themes that this time of social distancing brings to the forefront\, such as: \n-isolation \n-anxiety and tension \n-feelings of helplessness \n-emotionally overwhelmed\, unprotected \n  \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-may-28/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200527T183000
DTEND;TZID=America/New_York:20200527T200000
DTSTAMP:20260609T145624
CREATED:20200421T160759Z
LAST-MODIFIED:20200421T160921Z
UID:10001645-1590604200-1590609600@familynurture.org
SUMMARY:Guided Meditation and Visualization for Peace and Health May 27
DESCRIPTION:Online Meditation with Tisa on Wednesdays 6:30- 8:00 P.M. \nTo sign up email L-A Stopa
URL:https://familynurture.org/event/guided-meditation-and-visualization-for-peace-and-health-may-27/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200527T180000
DTEND;TZID=America/New_York:20200527T190000
DTSTAMP:20260609T145624
CREATED:20200421T163626Z
LAST-MODIFIED:20200421T163648Z
UID:10001959-1590602400-1590606000@familynurture.org
SUMMARY:Born to Feel with Kaitlyn McHale A 4-Week Journey May 27
DESCRIPTION:“Behind every desire there is a feeling and your feelings will lead you to your soul” -Danielle Laporte \nOnline Wednesdays\, 6—7 p.m. \nMay 6\, 13\, 20\, 27 \nJoin us for a safe space to feel and move through challenging emotions\, as we navigate the unknown and unfamiliar. In this 4 week course\, we will practice allowing our feelings and learn gentleness\, boundaries and re-parenting exercises as we unearth a range of emotions and energetic blocks. We will also explore our feelings on the other end of the spectrum through sensation meditation\, journaling\, lite intuitive movement and discovering our core desired feelings. \nTo sign up email L-A Stopa
URL:https://familynurture.org/event/born-to-feel-with-kaitlyn-mchale-a-4-week-journey-may-27/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200526T133000
DTEND;TZID=America/New_York:20200526T150000
DTSTAMP:20260609T145624
CREATED:20200305T201607Z
LAST-MODIFIED:20200421T160055Z
UID:10001933-1590499800-1590505200@familynurture.org
SUMMARY:Guided Meditation & Mindfulness Meditation with Tisa
DESCRIPTION:Online Tuesdays 1:30- 3:00 P.M.  \nThe practice of meditation has been handed down by the great sages & teachers of the East for centuries. Meditation calms & stabilizes the mind\, strengthens the mind & body & creates a sense of peace & stillness. Research indicates that mediation has many health benefits & most importantly it decreases stress. Stress has been proven to be the underlying cause of many illnesses. \nPlease join us for this class to experience peace & calm as you learn this valuable skill. Designed to gently ease trauma survivors into the space of quiet & self confidence\, we will begin with Guided Meditation. This involves progressive relaxation\, self soothing skills & finding your “happy place”. \nYou will also learn Mindfulness Meditation & Insight Meditation along with Walking Meditation. \nThis class caters to beginners. Lots of instruction — plenty of time for questions — safe & nurturing environment. You can sit on a chair or if you are able you can sit on the floor on a cushion. \nTisa McGraw\, your facilitator\, is a senior student in the Shambhala Buddhist lineage\, is certified to teach meditation & Buddhist studies\, attended seminary & has been practicing & studying for 20+ years. Tisa  is also a Licensed Massage Therapist & retired LPN & social worker. She loves teaching & does many workshops & classes for professionals & lay people. \nTo register email L-A Stopa
URL:https://familynurture.org/event/guided-meditation-mindfulness-meditation-with-tisa-4/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200526T110000
DTEND;TZID=America/New_York:20200526T120000
DTSTAMP:20260609T145624
CREATED:20200421T170053Z
LAST-MODIFIED:20200421T174438Z
UID:10001971-1590490800-1590494400@familynurture.org
SUMMARY:Dance My Many Colored Days: Dance and Art Inspired by Dr. Suess (Kids ages 6 to 11) May 26
DESCRIPTION:Special Edition Class by PONES\, Inc.\n4-week Class: May 5\, 12\, 19\, 26 11A.M.- 12 P.M. \nInspired by Dr. Seuss’ book My Many Colored Days\, each class students will express different emotions and feelings through dance\, creating original choreography for each page of the book. Kids will learn to use dance as a way to engage with and release\nemotions creatively. \nTo register email L-A Stopa
URL:https://familynurture.org/event/dance-my-many-colored-days-dance-and-art-inspired-by-dr-suess-kids-ages-6-to-11-may-26/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200526T073000
DTEND;TZID=America/New_York:20200526T083000
DTSTAMP:20260609T145624
CREATED:20200313T150444Z
LAST-MODIFIED:20200421T144346Z
UID:10001943-1590478200-1590481800@familynurture.org
SUMMARY:Online Morning Yoga with Sara May 26
DESCRIPTION:These virtual yoga classes will begin on Tuesday 4/28 and Thursday 4/30 with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nThroughout the course of May\, the classes will focus on the themes that this time of social distancing brings to the forefront\, such as: \n-isolation \n-anxiety and tension \n-feelings of helplessness \n-emotionally overwhelmed\, unprotected \n  \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-may-26/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200525T150000
DTEND;TZID=America/New_York:20200525T153000
DTSTAMP:20260609T145624
CREATED:20200421T162926Z
LAST-MODIFIED:20200421T162951Z
UID:10001657-1590418800-1590420600@familynurture.org
SUMMARY:Introduction to Meditation and Mindfulness for Kids (6 and up) May 25
DESCRIPTION:Online Meditation for Kids with Tisa Mondays 3:00 to 3:30 P.M. \nTo sign up email L-A Stopa
URL:https://familynurture.org/event/introduction-to-meditation-and-mindfulness-for-kids-6-and-up-may-25/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200521T180000
DTEND;TZID=America/New_York:20200521T193000
DTSTAMP:20260609T145624
CREATED:20200430T124728Z
LAST-MODIFIED:20200430T124942Z
UID:10001975-1590084000-1590089400@familynurture.org
SUMMARY:Wellness & Healing in Times of Pandemic May 21
DESCRIPTION:Stress and challenges we may have been feeling prior to the pandemic may only have been heightened during this time of isolation and uncertainty. In this four-week workshop\, we will explore and put into practice elements of movement\, creation\, seeing\, acting and documentation in a fun\, interactive way. We will create for ourselves a safe\, welcoming environment that will allow you to share or not-share according to your level of comfort.
URL:https://familynurture.org/event/wellness-healing-in-times-of-pandemic-may-21/
LOCATION:Kentucky
END:VEVENT
END:VCALENDAR