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X-WR-CALDESC:Events for Family Nurturing Center
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DTSTART;TZID=America/New_York:20220224T073000
DTEND;TZID=America/New_York:20220224T080000
DTSTAMP:20260605T201244
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002432-1645687800-1645689600@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-02-24/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220223T100000
DTEND;TZID=America/New_York:20220225T170000
DTSTAMP:20260605T201244
CREATED:20220124T214754Z
LAST-MODIFIED:20220124T215307Z
UID:10002484-1645610400-1645808400@familynurture.org
SUMMARY:Virtual Nurturing Parenting Facilitator Training: February 23-25
DESCRIPTION:This training is 9am-4pm Central Time\n\nParticipants will learn:\n\n\nThe philosophy of Nurturing Parenting.\nThe five parenting constructs of abuse/neglect.\nThe impact of maltreatment on brain development.\nHow to assess high-risk parenting beliefs.\nTo tailor-make programs based on family’s needs.\nTo gather process evaluation data.\nTo evaluate pre-post program impact.\nTo implement home\, group program models.\n\nCarol Lapin\, MSSW\, has been teaching\, training\, and sharing the philosophy and skills of the Nurturing Parenting Programs® for adults\, children\, and adolescents since 1996. In 1998 she received the recognition of Dr. Stephen Bavolek\, principal author of the programs\, as a National Trainer and Consultant in the Nurturing Parenting Programs®. \nPayment Information: \n\nFor mail-in payments\, we ask all participants to download the Nurturing Parenting Facilitator Training form and mail the completed form with payment to:\n\nFamily Nurturing Center\nAttn:  Carol Lapin\n5 Spiral Drive\, Suite 100\nFlorence\, KY  41042 \n\nNo refunds within one week before the training date.  There will be a $25 cancellation fee per registrant. \nThis event is 9am-4pm Central Time
URL:https://familynurture.org/event/virtual-nurturing-parenting-facilitator-training-february-23-25-2022-01-21/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Trainings
ATTACH;FMTTYPE=image/jpeg:https://familynurture.org/wp-content/uploads/2017/02/trainings-1.jpg
ORGANIZER;CN="Carol%20Lapin":MAILTO:Carol.Lapin@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220221T183000
DTEND;TZID=America/New_York:20220221T200000
DTSTAMP:20260605T201244
CREATED:20211229T210202Z
LAST-MODIFIED:20211229T210202Z
UID:10002470-1645468200-1645473600@familynurture.org
SUMMARY:What's Weighing You Down?
DESCRIPTION:Why is it so hard to change the way we eat? In this class we will examine the language\, thoughts\, emotions and body sensations we have about eating. We will focus on what triggers us to eat-comfort\, stress\, socializing\, trauma\, etc. We will support each other on the journey of changing our minds about food\, healthy eating\, movement and stress. These classes will include informative talks about how the body’s systems work\, how stress and trauma affect the body\, and how we can change that.
URL:https://familynurture.org/event/whats-weighing-you-down/2022-02-21/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220221T180000
DTEND;TZID=America/New_York:20220221T193000
DTSTAMP:20260605T201244
CREATED:20211229T210707Z
LAST-MODIFIED:20220207T213833Z
UID:10002477-1645466400-1645471800@familynurture.org
SUMMARY:My True Self
DESCRIPTION:My True Self for Tweens and Teens is all about having fun while also learning about who you are\, how to be more yourself and how to relate to others. We will discuss how to make good decisions for yourself and how to better manage tough emotions and situations. We get to do all this while playing games\, having discussions\, creating art\, and moving our bodies. So\, come ready to explore in this safe space where being yourself is the only expectation.
URL:https://familynurture.org/event/my-true-self/2022-02-21/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220217T160000
DTEND;TZID=America/New_York:20220217T170000
DTSTAMP:20260605T201244
CREATED:20211229T203250Z
LAST-MODIFIED:20211229T203336Z
UID:10001972-1645113600-1645117200@familynurture.org
SUMMARY:Tai Chi with Susan February 17
DESCRIPTION:Tai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also aids in recovery and in maintaining a healthy body and mind. Each week the individuals will learn basic Tai Chi Principles\, how to safely perform the forms\, and how they can be used as a form of stress reduction. Each individual will “own” the forms to carry with them to any place for their use. \nEach class can be a stand alone\, you do not have to register for all Tai Chi classes.
URL:https://familynurture.org/event/tai-chi-february-17/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220217T073000
DTEND;TZID=America/New_York:20220217T080000
DTSTAMP:20260605T201244
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002431-1645083000-1645084800@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-02-17/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220214T180000
DTEND;TZID=America/New_York:20220214T193000
DTSTAMP:20260605T201244
CREATED:20211229T210707Z
LAST-MODIFIED:20220207T213833Z
UID:10002476-1644861600-1644867000@familynurture.org
SUMMARY:My True Self
DESCRIPTION:My True Self for Tweens and Teens is all about having fun while also learning about who you are\, how to be more yourself and how to relate to others. We will discuss how to make good decisions for yourself and how to better manage tough emotions and situations. We get to do all this while playing games\, having discussions\, creating art\, and moving our bodies. So\, come ready to explore in this safe space where being yourself is the only expectation.
URL:https://familynurture.org/event/my-true-self/2022-02-14/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220210T073000
DTEND;TZID=America/New_York:20220210T080000
DTSTAMP:20260605T201244
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002430-1644478200-1644480000@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-02-10/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220207T183000
DTEND;TZID=America/New_York:20220207T193000
DTSTAMP:20260605T201244
CREATED:20211229T205848Z
LAST-MODIFIED:20211229T205848Z
UID:10002469-1644258600-1644262200@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate
DESCRIPTION:Learn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of infinite value in healing from trauma and in bringing peace and happiness in our lives. There will be informative talks about the nervous system\, healthy thinking and releasing old patterns and habits. Also guided meditations\, relaxation and silent meditation. \n“Drop in” to this class whenever you are able!
URL:https://familynurture.org/event/relax-meditate-contemplate/2022-02-07/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220203T100000
DTEND;TZID=America/New_York:20220205T170000
DTSTAMP:20260605T201244
CREATED:20220112T152853Z
LAST-MODIFIED:20220112T154206Z
UID:10002483-1643882400-1644080400@familynurture.org
SUMMARY:Virtual Nurturing Father’s Facilitator Training February 1-3\, 2022
DESCRIPTION:This training is 9am-4pm Central Time\n\n\nParticipants will learn: \n\n\nThe secrets for creating safe\, loving\, stable\, and nurturing families.\nPositive discipline tools taught through a uniquely father-friendly method\nfor successful child behavior management.\nEffective family communication techniques to strengthen the father-child\nand father-mother relationships.\nHow to stop fighting and arguing by using proven-effective strategies for\nconflict resolution and problem-solving.\nHow to achieve cooperation and teamwork in family life.\nApplication of the Adult-Adolescent Parenting Inventory (AAPI-2)\n\nCarol Lapin\, MSSW\, has been teaching\, training\, and sharing the philosophy and skills of the Nurturing Parenting Programs® for adults\, children\, and adolescents since 1996. In 1998 she received the recognition of Dr. Stephen Bavolek\, principal author of the programs\, as a National Trainer and Consultant in the Nurturing Parenting Programs®. \n  \nCEUs: \nTraining is equivalent to 15 CEUs by the Kentucky and Ohio Board of Social Work. \nPayment Information: \n\nRegister online below using a credit card\nFor mail-in payments: Download Nurturing Parenting Facilitator Training Form below and mail the completed form with a check made payable to Family Nurturing Center\n\nNo refunds within one week before the training date.  There will be a $25 cancellation fee per registrant.
URL:https://familynurture.org/event/virtual-nurturing-fathers-facilitator-training-february-1-3/2022-02-03/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Trainings
ATTACH;FMTTYPE=image/jpeg:https://familynurture.org/wp-content/uploads/2017/02/Classroom-Adults01.jpg
ORGANIZER;CN="Carol%20Lapin":MAILTO:Carol.Lapin@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220203T073000
DTEND;TZID=America/New_York:20220203T080000
DTSTAMP:20260605T201244
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002429-1643873400-1643875200@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-02-03/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220202T100000
DTEND;TZID=America/New_York:20220204T170000
DTSTAMP:20260605T201244
CREATED:20220112T152853Z
LAST-MODIFIED:20220112T154206Z
UID:10002482-1643796000-1643994000@familynurture.org
SUMMARY:Virtual Nurturing Father’s Facilitator Training February 1-3\, 2022
DESCRIPTION:This training is 9am-4pm Central Time\n\n\nParticipants will learn: \n\n\nThe secrets for creating safe\, loving\, stable\, and nurturing families.\nPositive discipline tools taught through a uniquely father-friendly method\nfor successful child behavior management.\nEffective family communication techniques to strengthen the father-child\nand father-mother relationships.\nHow to stop fighting and arguing by using proven-effective strategies for\nconflict resolution and problem-solving.\nHow to achieve cooperation and teamwork in family life.\nApplication of the Adult-Adolescent Parenting Inventory (AAPI-2)\n\nCarol Lapin\, MSSW\, has been teaching\, training\, and sharing the philosophy and skills of the Nurturing Parenting Programs® for adults\, children\, and adolescents since 1996. In 1998 she received the recognition of Dr. Stephen Bavolek\, principal author of the programs\, as a National Trainer and Consultant in the Nurturing Parenting Programs®. \n  \nCEUs: \nTraining is equivalent to 15 CEUs by the Kentucky and Ohio Board of Social Work. \nPayment Information: \n\nRegister online below using a credit card\nFor mail-in payments: Download Nurturing Parenting Facilitator Training Form below and mail the completed form with a check made payable to Family Nurturing Center\n\nNo refunds within one week before the training date.  There will be a $25 cancellation fee per registrant.
URL:https://familynurture.org/event/virtual-nurturing-fathers-facilitator-training-february-1-3/2022-02-02/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Trainings
ATTACH;FMTTYPE=image/jpeg:https://familynurture.org/wp-content/uploads/2017/02/Classroom-Adults01.jpg
ORGANIZER;CN="Carol%20Lapin":MAILTO:Carol.Lapin@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220201T100000
DTEND;TZID=America/New_York:20220203T170000
DTSTAMP:20260605T201244
CREATED:20220112T152853Z
LAST-MODIFIED:20220112T154206Z
UID:10002481-1643709600-1643907600@familynurture.org
SUMMARY:Virtual Nurturing Father’s Facilitator Training February 1-3\, 2022
DESCRIPTION:This training is 9am-4pm Central Time\n\n\nParticipants will learn: \n\n\nThe secrets for creating safe\, loving\, stable\, and nurturing families.\nPositive discipline tools taught through a uniquely father-friendly method\nfor successful child behavior management.\nEffective family communication techniques to strengthen the father-child\nand father-mother relationships.\nHow to stop fighting and arguing by using proven-effective strategies for\nconflict resolution and problem-solving.\nHow to achieve cooperation and teamwork in family life.\nApplication of the Adult-Adolescent Parenting Inventory (AAPI-2)\n\nCarol Lapin\, MSSW\, has been teaching\, training\, and sharing the philosophy and skills of the Nurturing Parenting Programs® for adults\, children\, and adolescents since 1996. In 1998 she received the recognition of Dr. Stephen Bavolek\, principal author of the programs\, as a National Trainer and Consultant in the Nurturing Parenting Programs®. \n  \nCEUs: \nTraining is equivalent to 15 CEUs by the Kentucky and Ohio Board of Social Work. \nPayment Information: \n\nRegister online below using a credit card\nFor mail-in payments: Download Nurturing Parenting Facilitator Training Form below and mail the completed form with a check made payable to Family Nurturing Center\n\nNo refunds within one week before the training date.  There will be a $25 cancellation fee per registrant.
URL:https://familynurture.org/event/virtual-nurturing-fathers-facilitator-training-february-1-3/2022-02-01/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Trainings
ATTACH;FMTTYPE=image/jpeg:https://familynurture.org/wp-content/uploads/2017/02/Classroom-Adults01.jpg
ORGANIZER;CN="Carol%20Lapin":MAILTO:Carol.Lapin@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220131T183000
DTEND;TZID=America/New_York:20220131T193000
DTSTAMP:20260605T201244
CREATED:20211229T205848Z
LAST-MODIFIED:20211229T205848Z
UID:10002468-1643653800-1643657400@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate
DESCRIPTION:Learn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of infinite value in healing from trauma and in bringing peace and happiness in our lives. There will be informative talks about the nervous system\, healthy thinking and releasing old patterns and habits. Also guided meditations\, relaxation and silent meditation. \n“Drop in” to this class whenever you are able!
URL:https://familynurture.org/event/relax-meditate-contemplate/2022-01-31/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220127T073000
DTEND;TZID=America/New_York:20220127T080000
DTSTAMP:20260605T201244
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002428-1643268600-1643270400@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-01-27/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220124T183000
DTEND;TZID=America/New_York:20220124T193000
DTSTAMP:20260605T201244
CREATED:20211229T205848Z
LAST-MODIFIED:20211229T205848Z
UID:10002467-1643049000-1643052600@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate
DESCRIPTION:Learn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of infinite value in healing from trauma and in bringing peace and happiness in our lives. There will be informative talks about the nervous system\, healthy thinking and releasing old patterns and habits. Also guided meditations\, relaxation and silent meditation. \n“Drop in” to this class whenever you are able!
URL:https://familynurture.org/event/relax-meditate-contemplate/2022-01-24/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220120T073000
DTEND;TZID=America/New_York:20220120T080000
DTSTAMP:20260605T201244
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002427-1642663800-1642665600@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-01-20/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220117T183000
DTEND;TZID=America/New_York:20220117T193000
DTSTAMP:20260605T201244
CREATED:20211229T205848Z
LAST-MODIFIED:20211229T205848Z
UID:10002466-1642444200-1642447800@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate
DESCRIPTION:Learn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of infinite value in healing from trauma and in bringing peace and happiness in our lives. There will be informative talks about the nervous system\, healthy thinking and releasing old patterns and habits. Also guided meditations\, relaxation and silent meditation. \n“Drop in” to this class whenever you are able!
URL:https://familynurture.org/event/relax-meditate-contemplate/2022-01-17/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220113T073000
DTEND;TZID=America/New_York:20220113T080000
DTSTAMP:20260605T201244
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002426-1642059000-1642060800@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-01-13/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220110T183000
DTEND;TZID=America/New_York:20220110T193000
DTSTAMP:20260605T201244
CREATED:20211229T205848Z
LAST-MODIFIED:20211229T205848Z
UID:10002465-1641839400-1641843000@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate
DESCRIPTION:Learn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of infinite value in healing from trauma and in bringing peace and happiness in our lives. There will be informative talks about the nervous system\, healthy thinking and releasing old patterns and habits. Also guided meditations\, relaxation and silent meditation. \n“Drop in” to this class whenever you are able!
URL:https://familynurture.org/event/relax-meditate-contemplate/2022-01-10/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220106T073000
DTEND;TZID=America/New_York:20220106T080000
DTSTAMP:20260605T201244
CREATED:20211229T205533Z
LAST-MODIFIED:20220616T195752Z
UID:10002425-1641454200-1641456000@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-01-06/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220103T183000
DTEND;TZID=America/New_York:20220103T193000
DTSTAMP:20260605T201244
CREATED:20211229T205848Z
LAST-MODIFIED:20211229T205848Z
UID:10002464-1641234600-1641238200@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate
DESCRIPTION:Learn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of infinite value in healing from trauma and in bringing peace and happiness in our lives. There will be informative talks about the nervous system\, healthy thinking and releasing old patterns and habits. Also guided meditations\, relaxation and silent meditation. \n“Drop in” to this class whenever you are able!
URL:https://familynurture.org/event/relax-meditate-contemplate/2022-01-03/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211230T073000
DTEND;TZID=America/New_York:20211230T080000
DTSTAMP:20260605T201244
CREATED:20211014T170140Z
LAST-MODIFIED:20211014T170403Z
UID:10002419-1640849400-1640851200@familynurture.org
SUMMARY:Online Express Yoga
DESCRIPTION:From the comfort of home\, join us for a quick yoga flow on Thursday mornings.
URL:https://familynurture.org/event/online-express-yoga/2021-12-30/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211227T183000
DTEND;TZID=America/New_York:20211227T193000
DTSTAMP:20260605T201244
CREATED:20211014T145728Z
LAST-MODIFIED:20211014T150018Z
UID:10002399-1640629800-1640633400@familynurture.org
SUMMARY:Healing Meditation and Music December 27
DESCRIPTION:Each week we will explore proven methods to heal\, feel more calm\, contemplate\, meditate – and also enjoy some live music together. Each class is a stand-alone event.\nJoin whenever you are able & let go of some stress and worry!
URL:https://familynurture.org/event/healing-meditation-and-music-december-27/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211223T073000
DTEND;TZID=America/New_York:20211223T080000
DTSTAMP:20260605T201244
CREATED:20211014T170140Z
LAST-MODIFIED:20211014T170403Z
UID:10002418-1640244600-1640246400@familynurture.org
SUMMARY:Online Express Yoga
DESCRIPTION:From the comfort of home\, join us for a quick yoga flow on Thursday mornings.
URL:https://familynurture.org/event/online-express-yoga/2021-12-23/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211216T073000
DTEND;TZID=America/New_York:20211216T080000
DTSTAMP:20260605T201244
CREATED:20211014T170140Z
LAST-MODIFIED:20211014T170403Z
UID:10002417-1639639800-1639641600@familynurture.org
SUMMARY:Online Express Yoga
DESCRIPTION:From the comfort of home\, join us for a quick yoga flow on Thursday mornings.
URL:https://familynurture.org/event/online-express-yoga/2021-12-16/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211215T180000
DTEND;TZID=America/New_York:20211215T190000
DTSTAMP:20260605T201244
CREATED:20211122T194334Z
LAST-MODIFIED:20211122T194619Z
UID:10001968-1639591200-1639594800@familynurture.org
SUMMARY:STILL-Brief Mindful Retreats for Calm and Clarity
DESCRIPTION:These sessions allow you the time and space to rest and reset your body\, mind\, and spirit. Experience moments of inspiration\, meditation\, and contemplation through inspirational readings\, guided meditation\, and introspective journaling that brings feelings of connection\, clarity of thought\, and rejuvenation of energy. Like all holistic classes at the Family Nurturing Center\, the series is free for participants.
URL:https://familynurture.org/event/still/2021-12-15/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211214T183000
DTEND;TZID=America/New_York:20211214T200000
DTSTAMP:20260605T201244
CREATED:20211014T165037Z
LAST-MODIFIED:20211014T165405Z
UID:10002406-1639506600-1639512000@familynurture.org
SUMMARY:Resolving Conflict with the Enneagram
DESCRIPTION:The Enneagram offers us a process for resolving conflict. The ability to “respond”\,\nstay open and transparent can be learned\, encouraged & nurtured when we use the\nEnneagram as a processing tool. This is a fast paced\, fun class that gives you new\nimmediately useful skills. \nPlease note\, it’s preferred that participants come each week.
URL:https://familynurture.org/event/resolving-conflict-enneagram/2021-12-14/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211209T073000
DTEND;TZID=America/New_York:20211209T080000
DTSTAMP:20260605T201244
CREATED:20211014T170140Z
LAST-MODIFIED:20211014T170403Z
UID:10002416-1639035000-1639036800@familynurture.org
SUMMARY:Online Express Yoga
DESCRIPTION:From the comfort of home\, join us for a quick yoga flow on Thursday mornings.
URL:https://familynurture.org/event/online-express-yoga/2021-12-09/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211208T180000
DTEND;TZID=America/New_York:20211208T190000
DTSTAMP:20260605T201245
CREATED:20211122T194334Z
LAST-MODIFIED:20211122T194619Z
UID:10001967-1638986400-1638990000@familynurture.org
SUMMARY:STILL-Brief Mindful Retreats for Calm and Clarity
DESCRIPTION:These sessions allow you the time and space to rest and reset your body\, mind\, and spirit. Experience moments of inspiration\, meditation\, and contemplation through inspirational readings\, guided meditation\, and introspective journaling that brings feelings of connection\, clarity of thought\, and rejuvenation of energy. Like all holistic classes at the Family Nurturing Center\, the series is free for participants.
URL:https://familynurture.org/event/still/2021-12-08/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
END:VCALENDAR