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X-WR-CALNAME:Family Nurturing Center
X-ORIGINAL-URL:https://familynurture.org
X-WR-CALDESC:Events for Family Nurturing Center
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TZID:America/New_York
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20200308T070000
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DTSTART:20201101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200705T110000
DTEND;TZID=America/New_York:20200705T123000
DTSTAMP:20260609T025433
CREATED:20200528T152748Z
LAST-MODIFIED:20200601T161301Z
UID:10001668-1593946800-1593952200@familynurture.org
SUMMARY:Finding Your Authentic Spirituality July 5
DESCRIPTION:8-Week Class\, Sundays 11:00 am -12:30 pm  \nEach of us feels some innate wisdom\, some deep inner knowing that connects us to our own unique experience of spirituality. We may feel it as quiet solitude\, a connection to nature\, a feeling of Spirit\, the divine\, the source\, the unseen world\, the trans-personal. In this series of 8 classes we will explore 3 ancient & traditional spiritual paths: Buddhism\, Shamanism & the Sacred Feminine using readings & talks\, experiences\, practices & music. Please join us for this journey into the Mystic! \nEmail L-A Stopa with any questions.
URL:https://familynurture.org/event/finding-your-authentic-spirituality-july-5/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200702T180000
DTEND;TZID=America/New_York:20200702T193000
DTSTAMP:20260609T025433
CREATED:20200618T143532Z
LAST-MODIFIED:20200702T135905Z
UID:10002085-1593712800-1593718200@familynurture.org
SUMMARY:Integrative Wellness With Kami July 2
DESCRIPTION:Wellness & Healing: Authentic Transformation \nThursday  evenings 6:00-7:30 pm \nJuly 2\, 9\, 16\, 23\, 30 \nIn this workshop\,  you will have the opportunity to: \n\nExplore the concepts of love\, forgiveness\, grace and  gratitude and the impact they have on our lives.\nUtilize the concept of introspection to identify blockages and barriers in their lives that hinder true change.\nLearn ways to weave the concepts into daily life to create space for authentic transformation.
URL:https://familynurture.org/event/integrative-wellness-with-kami-july-2/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200702T073000
DTEND;TZID=America/New_York:20200702T083000
DTSTAMP:20260609T025433
CREATED:20200528T150744Z
LAST-MODIFIED:20200528T150836Z
UID:10002032-1593675000-1593678600@familynurture.org
SUMMARY:Online Morning Yoga with Sara July 2
DESCRIPTION:These virtual yoga classes will begin on Tuesday 4/28 and Thursday 4/30 with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-july-2/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200701T183000
DTEND;TZID=America/New_York:20200701T193000
DTSTAMP:20260609T025433
CREATED:20200528T154805Z
LAST-MODIFIED:20200528T154847Z
UID:10002064-1593628200-1593631800@familynurture.org
SUMMARY:Guided Meditation & Mindfulness Meditation July 1
DESCRIPTION:4-Week Class\, Wednesdays 6:30 to 7:30 pm \nLearn to meditate! Guided meditation to promote relaxation\, feel calm & centered & find your happy place.  Learn about nervous system responses. Learn to settle the mind. Posture\, breathing\, visualization & mindfulness techniques are taught.  A safe environment to explore silence\, mindfulness\, meditation & stillness with plenty of time for questions. Decrease stress & improve health! \nEmail L-A Stopa with any questions
URL:https://familynurture.org/event/guided-meditation-mindfulness-meditation-july-1/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200630T073000
DTEND;TZID=America/New_York:20200630T083000
DTSTAMP:20260609T025433
CREATED:20200528T150059Z
LAST-MODIFIED:20200528T150144Z
UID:10002006-1593502200-1593505800@familynurture.org
SUMMARY:Online Morning Yoga with Sara June 30
DESCRIPTION:These virtual yoga classes will begin on Tuesday 4/28 and Thursday 4/30 with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-june-30/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200629T183000
DTEND;TZID=America/New_York:20200629T193000
DTSTAMP:20260609T025433
CREATED:20200528T154035Z
LAST-MODIFIED:20200528T154109Z
UID:10001676-1593455400-1593459000@familynurture.org
SUMMARY:Calm & Resilient June 29
DESCRIPTION:4-Week Class\, Mondays 6:30 – 7:30 pm  \nIn these difficult times resilience is no longer a luxury. Resilience is our ability to bounce back\, to cope\, to face challenges & adapt with healthy responses instead of shutting down in fear. We will discuss the physical\, mental\, emotional & spiritual aspects of resilience & learn skills for coping & calming. We will also learn Meditation & Mindfulness practices. Good stuff for healthy humans! \nEmail L-A Stopa with any questions.
URL:https://familynurture.org/event/calm-resilient-june-29/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200629T103000
DTEND;TZID=America/New_York:20200629T113000
DTSTAMP:20260609T025433
CREATED:20200528T155128Z
LAST-MODIFIED:20200528T155153Z
UID:10002067-1593426600-1593430200@familynurture.org
SUMMARY:Music & Instrument Making with Melanie June 29
DESCRIPTION:For kiddos under 8\, their siblings of any age\, and the grownups who love them! \nMove\, dance and play with your little ones! In the first session we will make instruments together using items from around the house (some materials will be delivered to your home with pre-registration) and in the second session\, we’ll sing\, move\, dance and shake! Please be sure to register by Tuesday\, June 15th to ensure timely delivery of your supplies.
URL:https://familynurture.org/event/music-instrument-making-with-melanie-june-29/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200628T110000
DTEND;TZID=America/New_York:20200628T123000
DTSTAMP:20260609T025433
CREATED:20200528T152555Z
LAST-MODIFIED:20200601T161229Z
UID:10001666-1593342000-1593347400@familynurture.org
SUMMARY:Finding Your Authentic Spirituality June 28
DESCRIPTION:8-Week Class\, Sundays 11:00 am -12:30 pm  \nEach of us feels some innate wisdom\, some deep inner knowing that connects us to our own unique experience of spirituality. We may feel it as quiet solitude\, a connection to nature\, a feeling of Spirit\, the divine\, the source\, the unseen world\, the trans-personal. In this series of 8 classes we will explore 3 ancient & traditional spiritual paths: Buddhism\, Shamanism & the Sacred Feminine using readings & talks\, experiences\, practices & music. Please join us for this journey into the Mystic! \nEmail L-A Stopa with any questions.
URL:https://familynurture.org/event/finding-your-authentic-spirituality-june-28/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200627T110000
DTEND;TZID=America/New_York:20200627T120000
DTSTAMP:20260609T025433
CREATED:20200529T135101Z
LAST-MODIFIED:20200529T135136Z
UID:10002077-1593255600-1593259200@familynurture.org
SUMMARY:Dance Around the Globe with Ms. Ernaisja June 27
DESCRIPTION:Saturdays\, 11 A.M.- 12 P.M. \nEach week\, kids and their grown-ups will learn about a different country and its cultural dance. Right from their homes\, they can safely “travel” to Guinea\, India\, Italy\, &  Cuba!
URL:https://familynurture.org/event/dance-around-the-globe-with-ms-ernaisja-june-27/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200625T180000
DTEND;TZID=America/New_York:20200625T193000
DTSTAMP:20260609T025433
CREATED:20200618T143511Z
LAST-MODIFIED:20200618T143511Z
UID:10002083-1593108000-1593113400@familynurture.org
SUMMARY:Integrative Wellness With Kami June 25
DESCRIPTION:Wellness & Healing: Authentic Transformation \n4-Week Class\, Thursday  evenings 6:00-7:30 pm \nJune 25\, July 2\, 9\, 16 \nIn this workshop\,  you will have the opportunity to: \n\nExplore the concepts of love\, forgiveness\, grace and  gratitude and the impact they have on our lives.\nUtilize the concept of introspection to identify blockages and barriers in their lives that hinder true change.\nLearn ways to weave the concepts into daily life to create space for authentic transformation.
URL:https://familynurture.org/event/integrative-wellness-with-kami-june-25/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200625T073000
DTEND;TZID=America/New_York:20200625T083000
DTSTAMP:20260609T025433
CREATED:20200528T150643Z
LAST-MODIFIED:20200528T150712Z
UID:10002030-1593070200-1593073800@familynurture.org
SUMMARY:Online Morning Yoga with Sara June 25
DESCRIPTION:These virtual yoga classes will begin on Tuesday 4/28 and Thursday 4/30 with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-june-25/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200624T190000
DTEND;TZID=America/New_York:20200624T200000
DTSTAMP:20260609T025433
CREATED:20200528T155600Z
LAST-MODIFIED:20200601T160702Z
UID:10002071-1593025200-1593028800@familynurture.org
SUMMARY:Born to Feel with Kaitlin June 24
DESCRIPTION:Join us for a safe space to feel and move through challenging emotions\, as we navigate the unknown and unfamiliar.
URL:https://familynurture.org/event/born-to-feel-with-kaitlin-june-24/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200624T183000
DTEND;TZID=America/New_York:20200624T193000
DTSTAMP:20260609T025433
CREATED:20200528T154715Z
LAST-MODIFIED:20200528T154742Z
UID:10001682-1593023400-1593027000@familynurture.org
SUMMARY:Guided Meditation & Mindfulness Meditation June 24
DESCRIPTION:4-Week Class\, Wednesdays 6:30 to 7:30 pm \nLearn to meditate! Guided meditation to promote relaxation\, feel calm & centered & find your happy place.  Learn about nervous system responses. Learn to settle the mind. Posture\, breathing\, visualization & mindfulness techniques are taught.  A safe environment to explore silence\, mindfulness\, meditation & stillness with plenty of time for questions. Decrease stress & improve health! \nEmail L-A Stopa with any questions
URL:https://familynurture.org/event/guided-meditation-mindfulness-meditation-june-24/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200623T073000
DTEND;TZID=America/New_York:20200623T083000
DTSTAMP:20260609T025433
CREATED:20200528T145835Z
LAST-MODIFIED:20200528T150021Z
UID:10002002-1592897400-1592901000@familynurture.org
SUMMARY:Online Morning Yoga with Sara June 23
DESCRIPTION:These virtual yoga classes will begin on Tuesday 4/28 and Thursday 4/30 with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-june-23/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200622T183000
DTEND;TZID=America/New_York:20200622T193000
DTSTAMP:20260609T025433
CREATED:20200528T153939Z
LAST-MODIFIED:20200528T154012Z
UID:10001674-1592850600-1592854200@familynurture.org
SUMMARY:Calm & Resilient June 22
DESCRIPTION:4-Week Class\, Mondays 6:30 – 7:30 pm  \nIn these difficult times resilience is no longer a luxury. Resilience is our ability to bounce back\, to cope\, to face challenges & adapt with healthy responses instead of shutting down in fear. We will discuss the physical\, mental\, emotional & spiritual aspects of resilience & learn skills for coping & calming. We will also learn Meditation & Mindfulness practices. Good stuff for healthy humans! \nEmail L-A Stopa with any questions.
URL:https://familynurture.org/event/calm-resilient-june-22/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200622T103000
DTEND;TZID=America/New_York:20200622T113000
DTSTAMP:20260609T025433
CREATED:20200528T155103Z
LAST-MODIFIED:20200528T155103Z
UID:10002066-1592821800-1592825400@familynurture.org
SUMMARY:Music & Instrument Making with Melanie June 22
DESCRIPTION:For kiddos under 8\, their siblings of any age\, and the grownups who love them! \nMove\, dance and play with your little ones! In the first session we will make instruments together using items from around the house (some materials will be delivered to your home with pre-registration) and in the second session\, we’ll sing\, move\, dance and shake! Please be sure to register by Tuesday\, June 15th to ensure timely delivery of your supplies.
URL:https://familynurture.org/event/music-instrument-making-with-melanie-june-22/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200621T110000
DTEND;TZID=America/New_York:20200621T123000
DTSTAMP:20260609T025433
CREATED:20200528T152459Z
LAST-MODIFIED:20200601T161140Z
UID:10001664-1592737200-1592742600@familynurture.org
SUMMARY:Finding Your Authentic Spirituality June 21
DESCRIPTION:8-Week Class\, Sundays 11:00 am -12:30 pm  \nEach of us feels some innate wisdom\, some deep inner knowing that connects us to our own unique experience of spirituality. We may feel it as quiet solitude\, a connection to nature\, a feeling of Spirit\, the divine\, the source\, the unseen world\, the trans-personal. In this series of 8 classes we will explore 3 ancient & traditional spiritual paths: Buddhism\, Shamanism & the Sacred Feminine using readings & talks\, experiences\, practices & music. Please join us for this journey into the Mystic! \nEmail L-A Stopa with any questions.
URL:https://familynurture.org/event/finding-your-authentic-spirituality-june-21/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200620T110000
DTEND;TZID=America/New_York:20200620T120000
DTSTAMP:20260609T025433
CREATED:20200529T135018Z
LAST-MODIFIED:20200529T135044Z
UID:10002075-1592650800-1592654400@familynurture.org
SUMMARY:Dance Around the Globe with Ms. Ernaisja June 20
DESCRIPTION:Saturdays\, 11 A.M.- 12 P.M. \nEach week\, kids and their grown-ups will learn about a different country and its cultural dance. Right from their homes\, they can safely “travel” to Guinea\, India\, Italy\, &  Cuba!
URL:https://familynurture.org/event/dance-around-the-globe-with-ms-ernaisja-june-20/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200618T073000
DTEND;TZID=America/New_York:20200618T083000
DTSTAMP:20260609T025433
CREATED:20200528T150539Z
LAST-MODIFIED:20200528T150606Z
UID:10002028-1592465400-1592469000@familynurture.org
SUMMARY:Online Morning Yoga with Sara June 18
DESCRIPTION:These virtual yoga classes will begin on Tuesday 4/28 and Thursday 4/30 with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-june-18/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200617T190000
DTEND;TZID=America/New_York:20200617T200000
DTSTAMP:20260609T025433
CREATED:20200528T155506Z
LAST-MODIFIED:20200601T160628Z
UID:10002070-1592420400-1592424000@familynurture.org
SUMMARY:Born to Feel with Kaitlin June 17
DESCRIPTION:Join us for a safe space to feel and move through challenging emotions\, as we navigate the unknown and unfamiliar.
URL:https://familynurture.org/event/born-to-feel-with-kaitlin-june-17/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200617T183000
DTEND;TZID=America/New_York:20200617T193000
DTSTAMP:20260609T025433
CREATED:20200528T154555Z
LAST-MODIFIED:20200528T154625Z
UID:10001680-1592418600-1592422200@familynurture.org
SUMMARY:Guided Meditation & Mindfulness Meditation June 17
DESCRIPTION:4-Week Class\, Wednesdays 6:30 to 7:30 pm \nLearn to meditate! Guided meditation to promote relaxation\, feel calm & centered & find your happy place.  Learn about nervous system responses. Learn to settle the mind. Posture\, breathing\, visualization & mindfulness techniques are taught.  A safe environment to explore silence\, mindfulness\, meditation & stillness with plenty of time for questions. Decrease stress & improve health! \nEmail L-A Stopa with any questions
URL:https://familynurture.org/event/guided-meditation-mindfulness-meditation-june-17/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200616T180000
DTEND;TZID=America/New_York:20200616T190000
DTSTAMP:20260609T025433
CREATED:20200430T130443Z
LAST-MODIFIED:20200430T130443Z
UID:10001998-1592330400-1592334000@familynurture.org
SUMMARY:Introduction to Healthy Beginnings June 16
DESCRIPTION:This class is designed for any family who is preparing to welcome or has recently welcomed newborns and infants into their lives through pregnancy\, kinship care\, fostering or adoption. \nThis one-hour workshop is an introduction to a 4-week class that will be offered at the Family Nurturing Center later this summer\, as soon as it’s safe for us to be physically together. \nNothing inspires us to institute a change in our health and wellness like crossing the threshold into a new period of marking time. It is even more evident when the new season is the welcoming of a child into our lives. \nThis introductory workshop provides an overview of the Healthy Beginnings Program and explores the core concepts of bonding\, communication\, and the creation of healthy environments that support the health and wellness of children and families. We explore the importance of supporting each child in their individual trajectory of development and setting them up to thrive.
URL:https://familynurture.org/event/introduction-to-healthy-beginnings-june-16/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200616T073000
DTEND;TZID=America/New_York:20200616T083000
DTSTAMP:20260609T025433
CREATED:20200528T145726Z
LAST-MODIFIED:20200528T145759Z
UID:10002001-1592292600-1592296200@familynurture.org
SUMMARY:Online Morning Yoga with Sara June 16
DESCRIPTION:These virtual yoga classes will begin on Tuesday 4/28 and Thursday 4/30 with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-june-16/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200615T183000
DTEND;TZID=America/New_York:20200615T193000
DTSTAMP:20260609T025433
CREATED:20200528T153850Z
LAST-MODIFIED:20200528T153919Z
UID:10001672-1592245800-1592249400@familynurture.org
SUMMARY:Calm & Resilient June 15
DESCRIPTION:4-Week Class\, Mondays 6:30 – 7:30 pm  \nIn these difficult times resilience is no longer a luxury. Resilience is our ability to bounce back\, to cope\, to face challenges & adapt with healthy responses instead of shutting down in fear. We will discuss the physical\, mental\, emotional & spiritual aspects of resilience & learn skills for coping & calming. We will also learn Meditation & Mindfulness practices. Good stuff for healthy humans! \nEmail L-A Stopa with any questions.
URL:https://familynurture.org/event/calm-resilient-june-15/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200614T110000
DTEND;TZID=America/New_York:20200614T123000
DTSTAMP:20260609T025433
CREATED:20200528T152352Z
LAST-MODIFIED:20200601T161115Z
UID:10002059-1592132400-1592137800@familynurture.org
SUMMARY:Finding Your Authentic Spirituality June 14
DESCRIPTION:8-Week Class\, Sundays 11:00 am -12:30 pm  \nEach of us feels some innate wisdom\, some deep inner knowing that connects us to our own unique experience of spirituality. We may feel it as quiet solitude\, a connection to nature\, a feeling of Spirit\, the divine\, the source\, the unseen world\, the trans-personal. In this series of 8 classes we will explore 3 ancient & traditional spiritual paths: Buddhism\, Shamanism & the Sacred Feminine using readings & talks\, experiences\, practices & music. Please join us for this journey into the Mystic! \nEmail L-A Stopa with any questions.
URL:https://familynurture.org/event/finding-your-authentic-spirituality-june-14/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200613T110000
DTEND;TZID=America/New_York:20200613T120000
DTSTAMP:20260609T025433
CREATED:20200529T134907Z
LAST-MODIFIED:20200529T134907Z
UID:10002073-1592046000-1592049600@familynurture.org
SUMMARY:Dance Around the Globe with Ms. Ernaisja June 13
DESCRIPTION:Saturdays\, 11 A.M.- 12 P.M. \nEach week\, kids and their grown-ups will learn about a different country and its cultural dance. Right from their homes\, they can safely “travel” to Guinea\, India\, Italy\, &  Cuba!
URL:https://familynurture.org/event/dance-around-the-globe-with-ms-ernaisja-june-13/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200611T073000
DTEND;TZID=America/New_York:20200611T083000
DTSTAMP:20260609T025433
CREATED:20200528T150454Z
LAST-MODIFIED:20200528T150518Z
UID:10002023-1591860600-1591864200@familynurture.org
SUMMARY:Online Morning Yoga with Sara June 11
DESCRIPTION:These virtual yoga classes will begin on Tuesday 4/28 and Thursday 4/30 with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/online-morning-yoga-with-sara-june-11/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200610T190000
DTEND;TZID=America/New_York:20200610T200000
DTSTAMP:20260609T025433
CREATED:20200528T155421Z
LAST-MODIFIED:20200601T160510Z
UID:10002069-1591815600-1591819200@familynurture.org
SUMMARY:Born to Feel with Kaitlin June 10
DESCRIPTION:Join us for a safe space to feel and move through challenging emotions\, as we navigate the unknown and unfamiliar.
URL:https://familynurture.org/event/born-to-feel-with-kaitlin-june-10/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200610T183000
DTEND;TZID=America/New_York:20200610T193000
DTSTAMP:20260609T025433
CREATED:20200528T154538Z
LAST-MODIFIED:20200528T154538Z
UID:10001678-1591813800-1591817400@familynurture.org
SUMMARY:Guided Meditation & Mindfulness Meditation June 10
DESCRIPTION:4-Week Class\, Wednesdays 6:30 to 7:30 pm \nLearn to meditate! Guided meditation to promote relaxation\, feel calm & centered & find your happy place.  Learn about nervous system responses. Learn to settle the mind. Posture\, breathing\, visualization & mindfulness techniques are taught.  A safe environment to explore silence\, mindfulness\, meditation & stillness with plenty of time for questions. Decrease stress & improve health! \nEmail L-A Stopa with any questions
URL:https://familynurture.org/event/guided-meditation-mindfulness-meditation-june-10/
LOCATION:Kentucky
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200609T180000
DTEND;TZID=America/New_York:20200609T190000
DTSTAMP:20260609T025433
CREATED:20200430T130020Z
LAST-MODIFIED:20200430T130020Z
UID:10001983-1591725600-1591729200@familynurture.org
SUMMARY:Introduction to Health and Wellness the True Body Way June 9
DESCRIPTION:This one-hour workshop is an introduction to a 6-week class that will be offered at the Family Nurturing Center later this summer\, as soon as it’s safe for us to be physically together. \nStress and challenges with mood and emotion\, concentration\, and connection with others may be compounded by our current world pandemic. But there are measures we can take to support ourselves in healing as we move into a place of wellness. In this workshop\, you will be introduced to True Body Project and how the use of movement\, creation\, seeing acting and documentation can be used to create a healthy relationship with yourself and with others.
URL:https://familynurture.org/event/introduction-to-health-and-wellness-the-true-body-way-june-9/
LOCATION:Kentucky
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