Family Nurturing Center

Online Express Yoga with Sara
2022-05-26 07:30 - 08:00, 2022-05-19 07:30 - 08:00, 2022-05-12 07:30 - 08:00, 2022-05-05 07:30 - 08:00, 2022-04-28 07:30 - 08:00, 2022-04-21 07:30 - 08:00, 2022-04-14 07:30 - 08:00, 2022-04-07 07:30 - 08:00 (America/New_York) | Personal Computer with Zoom, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

Tai Chi with Susan
2022-05-25 17:00 - 18:00, 2022-05-18 17:00 - 18:00, 2022-05-11 17:00 - 18:00, 2022-05-04 17:00 - 18:00, 2022-04-27 17:00 - 18:00, 2022-04-20 17:00 - 18:00, 2022-04-13 17:00 - 18:00 | Family Nurturing Center, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Tai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also aids in recovery and in maintaining a healthy body and mind. Each week the individuals will learn basic Tai Chi Principles, how to safely perform the forms, and how they can be used as a form of stress reduction. Each individual will “own” the forms to carry with them to any place for their use.
Each class can be a stand alone, you do not have to register for all Tai Chi classes.

Calming the Chaos
2022-05-21 10:00 - 11:00 | Family Nurturing Center, 5 Spiral Drive, Suite 100, Florence, KY, 41042
This workshop for
families is all about
having fun! We will
also learn ways to
calm energy levels in
your home and during
family outings.
We’ll explore
emotions, calming,
and routine while we
play a little, craft a
little, and relax a little,
too!
Calming the Chaos Flyer

Restored with Kami (Virtual)
2022-05-17 18:30 - 20:00, 2022-05-10 18:30 - 20:00, 2022-05-03 18:30 - 20:00 | Family Nurturing Center, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Each individual needs to figure out what is needed
for their lives and let the rest go. This can lead to
feeling restored in body, mind, and spirit. This
course helps participants identify emotional
energy drain, find the path of restoration and
ignite their journey to thriving in a healthy,
positive, and fulfilling lifestyle.

Relax, Meditate, Contemplate with Tisa (Virtual)
2022-05-16 18:30 - 19:30, 2022-05-09 18:30 - 19:30, 2022-05-02 18:30 - 19:30, 2022-04-25 18:30 - 19:30, 2022-04-18 18:30 - 19:30, 2022-04-11 18:30 - 19:30 | Family Nurturing Center, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Research has shown meditation and self-soothing
skills to be of infinite value in healing from
trauma and in bringing peace and happiness in
our lives. There will be informative talks about
the nervous system, healthy thinking and
releasing old patterns and habits.

Self Defense with Sensei Sarah (Women 16+)
2022-05-16 18:00 - 20:00, 2022-04-18 18:00 - 20:00 | Family Nurturing Center, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Self-defense can be a source of growth and empowerment for women. In this class we will learn about how to be prepared and protect ourselves from unexpected confrontation. Whether it is from a stranger or someone you know and trust, any situation that makes you feel uncomfortable can warrant the need to protect yourself. This class will teach you that you are worth protecting!

Prom for a Purpose
2022-04-29 19:00 - 23:00 | Family Nurturing Center, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Purchase Tickets Here

Who:
Anyone who wants a second chance at Prom!
What to Expect:
· Walk the Blue Carpet upon arrival!
· Dance the night away with DJ Mark McFadden!
· Enjoy heavy appetizers, 2-hour open bar & desserts!
· Photo booth fun with your friends!
· Bid on fabulous silent auction packages including trips & experiences!
· Witness the crowning of the very first Family Nurturing Center Prom Royals!
· Supporting a great cause to help end the cycle of child abuse!
Why:
We must join together as a community to end child abuse. All proceeds support counseling, parenting, holistic and wellness services, therapeutic visitation, and education and training services for children and families. Your participation could even help us reduce our wait list of 70 kids while allowing us to continue to provide our services at no charge to participants. We are truly grateful for your support!

Running on Empty with Kami (Virtual)
2022-04-19 18:30 - 20:00 | Family Nurturing Center, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Energy drain can manifest in a number of ways
including physical fatigue, brain fog, feeling
unsettled or feeling disconnected from ourselves
and others. In this class participants will discover
the path that led them to this place of exhaustion
as well as the path out to restoration

Introduction to Enneagram with Tisa (Virtual)
2022-04-13 18:30 - 20:00 | Family Nurturing Center, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Learn about the 9 Personality Types of the
Enneagram. This workshop provides insight
in to the types of people in you world. Learn
to understand and appreciate your partner,
family, friends and co-workers. Learning
about different personality types can help
you feel more confident in relationships,
decrease trauma triggers and empower
yourself. A fast-paced interactive class!
