Family Nurturing Center

Reclaiming Your Body with DaNelle (Virtual on Zoom)
2027-03-02 18:30 - 19:45, 2027-03-09 18:30 - 19:45, 2027-03-16 18:30 - 19:45, 2027-03-23 18:30 - 19:45, 2027-03-30 18:30 - 19:45, 2027-04-06 18:30 - 19:45, 2027-04-13 18:30 - 19:45, 2027-04-20 18:30 - 19:45 (America/New_York) and 2 more dates | Personal Computer with Zoom, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Summer presents an invitation for both action and contemplation. In movement, do we affirm our bodies and treat them with curiosity and gratitude? In stillness, are our thoughts and our inner and outer environments as peaceful, aligned, and affirming as we would like them to be? In this continued 4 week series, participants will explore ways to foster self-acceptance and improve body awareness, while being guided to set and meet well-being goals. This will also deepen their appreciation for their beautiful unique selves by engaging in reflective exercises, mind-body activities,
and supportive group discussions.

Relax, Meditate, Contemplate with Tisa (Virtual)
2027-03-08 19:00 - 20:00, 2027-03-15 19:00 - 20:00, 2027-03-22 19:00 - 20:00, 2027-03-29 19:00 - 20:00, 2027-04-05 19:00 - 20:00, 2027-04-12 19:00 - 20:00, 2027-04-19 19:00 - 20:00, 2027-04-26 19:00 - 20:00 and 2 more dates | Personal Computer with Zoom, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Learn to meditate. Practice meditation with a group and learn some relaxation and self care techniques. Please join us for some informative talks about the nervous system, healthy thinking and release old patterns and habits. There will be guided meditations, relaxation and silent meditation. Leave the session refreshed with some new skills and new information.

Tai Chi with Susan (Kenton County Public Library - Erlanger Branch)
2027-03-09 17:00 - 18:00, 2027-03-16 17:00 - 18:00, 2027-03-23 17:00 - 18:00, 2027-03-30 17:00 - 18:00, 2027-04-06 17:00 - 18:00, 2027-04-13 17:00 - 18:00, 2027-04-20 17:00 - 18:00, 2027-04-27 17:00 - 18:00 and 2 more dates | Kenton County Public Library – Erlanger Branch, 401 Kenton Lands Rd, Erlanger, KY, 41018, United States
Tai Chi is a calming and center practice that can allow for redirection of feelings to a healthier place. Each week participants will learn basic Tai Chi Principles, how to safely perform the forms, and how they can be used as a form of stress reduction.
The first Tuesday of each month will be an introduction class but everyone is welcome!
