Mindful Moments Family Yoga with Sara (Families with children 3 to 10)
2022-07-21 18:30 - 19:15, 2022-07-28 18:30 - 19:15 (America/New_York) | Family Nurturing Center, 5 Spiral Drive, Suite 100, Florence, KY, 41042
A yoga class for the family! This class will foster the
opportunity to create bonds with each other and tools
to de-stress. We will do yoga poses, meditation, play
and crafts to help manage emotions and relax.

Meditation for Kids with Tisa (Virtual)
2022-07-25 18:30 - 19:00, 2022-08-01 18:30 - 19:00 | Family Nurturing Center, 5 Spiral Drive, Suite 100, Florence, KY, 41042
In this series kids of all ages can learn to calm using
Brain Balancing – a gentle tapping technique that
encourages the left & right hemispheres of the brain to
communicate. This can improve focus, mindfulness,
relaxation & feeling balanced. Guided imagery &
breathing will be used to lead into quiet Meditation.
Kids can join any week they are able to. A great way to
start a life-long healthy routine!

Relax, Meditate, Contemplate with Tisa (Virtual)
2022-07-25 19:00 - 20:00, 2022-08-01 19:00 - 20:00, 2022-08-08 19:00 - 20:00, 2022-08-15 19:00 - 20:00, 2022-08-22 19:00 - 20:00 | Family Nurturing Center, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Learn to meditate. Learn some relaxation and self-care
techniques so you can calm and soothe yourself
through new coping skills. Research has shown
meditation and self-soothing skills to be of infinite
value in healing from trauma and in bringing peace and
happiness in our lives. Improve you mind, body, and
spirit!

Tai Chi with Susan
2022-07-26 17:00 - 18:00, 2022-08-02 17:00 - 18:00, 2022-08-09 17:00 - 18:00, 2022-08-16 17:00 - 18:00 | Family Nurturing Center, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Tai Chi is a calming and center practice that can allow
for redirection of feelings to a healthier place. Each
week participants will learn basic Tai Chi Principles,
how to safely perform the forms, and how they can be
used as a form of stress reduction.

Virtual Nurturing Parenting Facilitator Training: July 27-29, 2022 (Sold Out)
2022-07-27 10:00 - 2022-07-29 17:00 | Personal Computer with Zoom, 5 Spiral Drive, Suite 100, Florence, KY, 41042
This training is 9am-4pm Central Time and is currently filled with no slots available.

Participants will learn:

The philosophy of Nurturing Parenting.
The five parenting constructs of abuse/neglect.
The impact of maltreatment on brain development.
How to assess high-risk parenting beliefs.
To tailor-make programs based on family’s needs.
To gather process evaluation data.
To evaluate pre-post program impact.
To implement home, group program models.

Carol Lapin, MSSW, has been teaching, training, and sharing the philosophy and skills of the Nurturing Parenting Programs® for adults, children, and adolescents since 1996. In 1998 she received the recognition of Dr. Stephen Bavolek, principal author of the programs, as a National Trainer and Consultant in the Nurturing Parenting Programs®.
Payment Information:

For mail-in payments, we ask all participants to download the Nurturing Parenting Facilitator Training form and mail the completed form with payment to:

Family Nurturing Center
Attn: Carol Lapin
5 Spiral Drive, Suite 100
Florence, KY 41042

No refunds within one week before the training date. There will be a $25 cancellation fee per registrant.
This event is 9am-4pm Central Time

Eating Better as a Family
2022-07-27 18:00 - 19:00 | Family Nurturing Center, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Families attend together to learn how
food can affect mood, attention span and
overall wellbeing. We will learn some skills
needed to eat healthy as a family while
not breaking the budget. We will also
have an opportunity to try hands-on,
crowd-pleasing recipes that are healthy,
well balanced, and affordable.

Explore Coping with Tisa (Virtual)
2022-07-27 18:30 - 20:00, 2022-08-03 18:30 - 20:00, 2022-08-10 18:30 - 20:00, 2022-08-17 18:30 - 20:00 | Personal Computer with Zoom, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Some of the techniques that will be discussed during this
series are relaxation, calmness coaching, brain balancing,
guided meditation, and emotional processing. All of these
coping skills can be learned easily and used any time you
need to take care of yourself, regain your balance, and
feel empowered.

Online Express Yoga with Sara
2022-07-28 07:30 - 08:00, 2022-08-04 07:30 - 08:00, 2022-08-11 07:30 - 08:00, 2022-08-18 07:30 - 08:00 | Personal Computer with Zoom, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Positive movement of the body brings the opportunity to improve concentration, focus and regulation of the bodies nervous system. Anger management, stress reduction, attention, focus and positive body images are all examples of benefits. Exploring breathing techniques, movements through yoga postures and movements of rest and meditation.

True Body Project
2022-07-29 10:00 - 14:00 | Family Nurturing Center, 5 Spiral Drive, Suite 100, Florence, KY, 41042
True Body is all about having fun while also learning about who you are, how to be yourself and how to relate to others. We will discuss how to make good decisions for yourself and how to better manage tough emotions and situations.

Storytime Yoga Series (Families with children 3 to 6)
2022-08-04 10:00 - 10:45, 2022-08-11 10:00 - 10:45, 2022-08-18 10:00 - 10:45 | Family Nurturing Center, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Listen to a story and focus on movement,
meditation and creation. Breathe, listen and move
through yoga with games and crafts like yoga
binoculars and calming glitter jars.

Cluck-N-Putt
2022-08-05 15:00 - 20:00 | Kentucky
Come join us for our fun for the family fundraisers at Raising Cane’s and World of Golf on August 5th from 3-8 PM. Feel free to come to either or both.
Make sure to mention our fundraiser while ordering and at the register!
We hope to see you there!

Self Defense with Sensei Sarah (Women 16+)
2022-08-11 18:00 - 20:00 | Family Nurturing Center, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Self-defense can be a source of growth and empowerment for women. In this class we will learn about how to be prepared and protect ourselves from unexpected confrontation. Whether it is from a stranger or someone you know and trust, any situation that makes you feel uncomfortable can warrant the need to protect yourself. This class will teach you that you are worth protecting!

Creative Healing with Tisa and Tracy
2022-08-13 10:00 - 11:30 | Family Nurturing Center, 5 Spiral Drive, Suite 100, Florence, KY, 41042
Drumming, Dancing and Mask Making
Drumming with simple dance and art for families to
attend together! Drumming in a group can provide nonverbal communication, self-expression and connection for everyone. Participants will also have the opportunity
to make a mask to wear in the drum circle. This class
combines music, movement and art to connect to promote healing
