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METHOD:PUBLISH
X-WR-CALNAME:Family Nurturing Center
X-ORIGINAL-URL:https://familynurture.org
X-WR-CALDESC:Events for Family Nurturing Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
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TZOFFSETFROM:-0400
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DTSTART:20211107T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210701T073000
DTEND;TZID=America/New_York:20210701T080000
DTSTAMP:20260608T100053
CREATED:20210622T123711Z
LAST-MODIFIED:20210806T190459Z
UID:10001946-1625124600-1625126400@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara July 1
DESCRIPTION:These virtual yoga classes will held on Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-july-1/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210708T073000
DTEND;TZID=America/New_York:20210708T080000
DTSTAMP:20260608T100053
CREATED:20210622T124319Z
LAST-MODIFIED:20210806T190459Z
UID:10001948-1625729400-1625731200@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara July 8
DESCRIPTION:These virtual yoga classes will held on Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-july-8/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210710T130000
DTEND;TZID=America/New_York:20210710T134500
DTSTAMP:20260608T100053
CREATED:20210621T154313Z
LAST-MODIFIED:20210806T190459Z
UID:10001937-1625922000-1625924700@familynurture.org
SUMMARY:Family Fun Yoga Series July 10
DESCRIPTION:*With popularity\, the opportunity to extend the class series. Participants are not required to attend all 4 offered onsite at Family Nurturing Center* \nBringing families together in a safe environment to enjoy a class together. Participants will have the opportunity to share in movement\, play and create. When children and adults have a safe place to breathe and move they can learn ways to heal trauma within. This class will foster the opportunity to create bonds with each other and tools to de-stress using stories\, yoga poses\, meditation\, games and crafts like yoga binoculars or calming glitter jars.
URL:https://familynurture.org/event/family-fun-yoga-series-july-10/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210715T073000
DTEND;TZID=America/New_York:20210715T080000
DTSTAMP:20260608T100053
CREATED:20210622T124356Z
LAST-MODIFIED:20210806T190459Z
UID:10001950-1626334200-1626336000@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara July 15
DESCRIPTION:These virtual yoga classes will held on Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-july-15/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210717T130000
DTEND;TZID=America/New_York:20210717T134500
DTSTAMP:20260608T100053
CREATED:20210621T154330Z
LAST-MODIFIED:20210806T190459Z
UID:10001940-1626526800-1626529500@familynurture.org
SUMMARY:Family Fun Yoga Series July 17
DESCRIPTION:*With popularity\, the opportunity to extend the class series. Participants are not required to attend all 4 offered onsite at Family Nurturing Center* \nBringing families together in a safe environment to enjoy a class together. Participants will have the opportunity to share in movement\, play and create. When children and adults have a safe place to breathe and move they can learn ways to heal trauma within. This class will foster the opportunity to create bonds with each other and tools to de-stress using stories\, yoga poses\, meditation\, games and crafts like yoga binoculars or calming glitter jars.
URL:https://familynurture.org/event/family-fun-yoga-series-july-17/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210719T180000
DTEND;TZID=America/New_York:20210719T200000
DTSTAMP:20260608T100053
CREATED:20210617T135914Z
LAST-MODIFIED:20210806T190459Z
UID:10002356-1626717600-1626724800@familynurture.org
SUMMARY:True Body Project for Teens With Kami Lerma July 19
DESCRIPTION:Growing up in this world is stressful and overwhelming\, and it gets even harder when we have to deal with healing from difficult and hurtful experiences. Stress and overwhelm affects our relationships with family and friends\, it affects how we do in school\, and especially affects our self-image. It gets hard to figure out how to manage our thoughts and emotions and make decisions that are good for us and help us feel better\, but there are things that we can do to make it easier\, and they are fun and aren’t that hard to do. \nTrue Body Project is a different way to look at wellness. We spend our time moving our bodies (think taking walks\, dancing\, and yoga)\, making crafts\, and taking some time to talk about life (or not talk about life – you get to decide how much you share). We also try out meditation\, and you’ll learn how to do it in a simple easy way. It’s all about exploring\, so no need to have experience in any of these things already. It’s all about fun\, and can help you feel more relaxed\, help you think more clearly\, and overall make you feel better.
URL:https://familynurture.org/event/true-body-project-for-teens-with-kami-lerma-july-19/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210721T180000
DTEND;TZID=America/New_York:20210721T200000
DTSTAMP:20260608T100053
CREATED:20210617T135923Z
LAST-MODIFIED:20210806T190459Z
UID:10002357-1626890400-1626897600@familynurture.org
SUMMARY:True Body Project for Teens With Kami Lerma July 21
DESCRIPTION:Growing up in this world is stressful and overwhelming\, and it gets even harder when we have to deal with healing from difficult and hurtful experiences. Stress and overwhelm affects our relationships with family and friends\, it affects how we do in school\, and especially affects our self-image. It gets hard to figure out how to manage our thoughts and emotions and make decisions that are good for us and help us feel better\, but there are things that we can do to make it easier\, and they are fun and aren’t that hard to do. \nTrue Body Project is a different way to look at wellness. We spend our time moving our bodies (think taking walks\, dancing\, and yoga)\, making crafts\, and taking some time to talk about life (or not talk about life – you get to decide how much you share). We also try out meditation\, and you’ll learn how to do it in a simple easy way. It’s all about exploring\, so no need to have experience in any of these things already. It’s all about fun\, and can help you feel more relaxed\, help you think more clearly\, and overall make you feel better.
URL:https://familynurture.org/event/true-body-project-for-teens-with-kami-lerma-july-21/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210722T073000
DTEND;TZID=America/New_York:20210722T080000
DTSTAMP:20260608T100053
CREATED:20210622T124517Z
LAST-MODIFIED:20210806T190458Z
UID:10001952-1626939000-1626940800@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara July 22
DESCRIPTION:These virtual yoga classes will held on Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-july-22/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210724T110000
DTEND;TZID=America/New_York:20210724T123000
DTSTAMP:20260608T100053
CREATED:20210621T153207Z
LAST-MODIFIED:20210806T190458Z
UID:10002360-1627124400-1627129800@familynurture.org
SUMMARY:Healing Drum Circle July 24
DESCRIPTION:Many cultures around the world for many centuries have recognized the power of drumming as a healing force. Drumming and rattling connect us with the Earth’s natural energies\, grounding us and centering us so we feel safe and secure and at home. Drumming helps release old stuck energies and trauma from the body and the mind. Research verifies that we benefit tremendously from the actions and rhythms of drumming and the feeling of connection created in the group. Drumming is a non-verbal form of communication & self-expression that supports participants in socializing without anxiety. These actions decrease stress & improve mood while helping to heal old trauma by participating in healthy non-stressful interactions. Learn to let go of old patterns in a safe supportive environment. Tisa McGraw your facilitator has been a musician & vocalist her whole life\, is trained a Shamanic drummer/singer\, has been working with trauma healing drum/voice groups for over 20 years & is a former social worker \nParticipants may choose one or both classes. Includes lecture on the scientific research to support trauma healing using rhythms\, an explanation of how to drum\, basic structure for the group to support each other and experience hands-on drumming.
URL:https://familynurture.org/event/healing-drum-circle-july-24/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210724T130000
DTEND;TZID=America/New_York:20210724T134500
DTSTAMP:20260608T100053
CREATED:20210621T154414Z
LAST-MODIFIED:20210806T190458Z
UID:10001942-1627131600-1627134300@familynurture.org
SUMMARY:Family Fun Yoga Series July 24
DESCRIPTION:*With popularity\, the opportunity to extend the class series. Participants are not required to attend all 4 offered onsite at Family Nurturing Center* \nBringing families together in a safe environment to enjoy a class together. Participants will have the opportunity to share in movement\, play and create. When children and adults have a safe place to breathe and move they can learn ways to heal trauma within. This class will foster the opportunity to create bonds with each other and tools to de-stress using stories\, yoga poses\, meditation\, games and crafts like yoga binoculars or calming glitter jars.
URL:https://familynurture.org/event/family-fun-yoga-series-july-24/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210726T180000
DTEND;TZID=America/New_York:20210726T200000
DTSTAMP:20260608T100053
CREATED:20210617T140000Z
LAST-MODIFIED:20210806T190458Z
UID:10002358-1627322400-1627329600@familynurture.org
SUMMARY:True Body Project for Teens With Kami Lerma July 26
DESCRIPTION:Growing up in this world is stressful and overwhelming\, and it gets even harder when we have to deal with healing from difficult and hurtful experiences. Stress and overwhelm affects our relationships with family and friends\, it affects how we do in school\, and especially affects our self-image. It gets hard to figure out how to manage our thoughts and emotions and make decisions that are good for us and help us feel better\, but there are things that we can do to make it easier\, and they are fun and aren’t that hard to do. \nTrue Body Project is a different way to look at wellness. We spend our time moving our bodies (think taking walks\, dancing\, and yoga)\, making crafts\, and taking some time to talk about life (or not talk about life – you get to decide how much you share). We also try out meditation\, and you’ll learn how to do it in a simple easy way. It’s all about exploring\, so no need to have experience in any of these things already. It’s all about fun\, and can help you feel more relaxed\, help you think more clearly\, and overall make you feel better.
URL:https://familynurture.org/event/true-body-project-for-teens-with-kami-lerma-july-26/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210728T180000
DTEND;TZID=America/New_York:20210728T200000
DTSTAMP:20260608T100053
CREATED:20210617T140032Z
LAST-MODIFIED:20210806T190458Z
UID:10002359-1627495200-1627502400@familynurture.org
SUMMARY:True Body Project for Teens With Kami Lerma July 28
DESCRIPTION:Growing up in this world is stressful and overwhelming\, and it gets even harder when we have to deal with healing from difficult and hurtful experiences. Stress and overwhelm affects our relationships with family and friends\, it affects how we do in school\, and especially affects our self-image. It gets hard to figure out how to manage our thoughts and emotions and make decisions that are good for us and help us feel better\, but there are things that we can do to make it easier\, and they are fun and aren’t that hard to do. \nTrue Body Project is a different way to look at wellness. We spend our time moving our bodies (think taking walks\, dancing\, and yoga)\, making crafts\, and taking some time to talk about life (or not talk about life – you get to decide how much you share). We also try out meditation\, and you’ll learn how to do it in a simple easy way. It’s all about exploring\, so no need to have experience in any of these things already. It’s all about fun\, and can help you feel more relaxed\, help you think more clearly\, and overall make you feel better.
URL:https://familynurture.org/event/true-body-project-for-teens-with-kami-lerma-july-28/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210729T073000
DTEND;TZID=America/New_York:20210729T080000
DTSTAMP:20260608T100053
CREATED:20210622T124608Z
LAST-MODIFIED:20210806T190458Z
UID:10001954-1627543800-1627545600@familynurture.org
SUMMARY:Rise and Shine Yoga with Sara July 29
DESCRIPTION:These virtual yoga classes will held on Thursday’s with an overview of the benefits of yoga; how we can experience other people\, through breath\, movement and shared experience.  We will chat\, breathe and do some gentle yoga poses. \nDuring this process\, Sara will provide support to participants within the scope of her yoga practice.
URL:https://familynurture.org/event/rise-and-shine-yoga-with-sara-july-29/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210731T130000
DTEND;TZID=America/New_York:20210731T134500
DTSTAMP:20260608T100053
CREATED:20210621T154451Z
LAST-MODIFIED:20210806T190458Z
UID:10001944-1627736400-1627739100@familynurture.org
SUMMARY:Family Fun Yoga Series July 31
DESCRIPTION:*With popularity\, the opportunity to extend the class series. Participants are not required to attend all 4 offered onsite at Family Nurturing Center* \nBringing families together in a safe environment to enjoy a class together. Participants will have the opportunity to share in movement\, play and create. When children and adults have a safe place to breathe and move they can learn ways to heal trauma within. This class will foster the opportunity to create bonds with each other and tools to de-stress using stories\, yoga poses\, meditation\, games and crafts like yoga binoculars or calming glitter jars.
URL:https://familynurture.org/event/family-fun-yoga-series-july-31/
LOCATION:Kentucky
CATEGORIES:Holistic
END:VEVENT
END:VCALENDAR