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X-WR-CALDESC:Events for Family Nurturing Center
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DTSTART;TZID=America/New_York:20220103T183000
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SUMMARY:Relax\, Meditate\, Contemplate
DESCRIPTION:Learn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of infinite value in healing from trauma and in bringing peace and happiness in our lives. There will be informative talks about the nervous system\, healthy thinking and releasing old patterns and habits. Also guided meditations\, relaxation and silent meditation. \n“Drop in” to this class whenever you are able!
URL:https://familynurture.org/event/relax-meditate-contemplate/2022-01-03/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
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DTSTART;TZID=America/New_York:20220106T073000
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SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-01-06/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
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DTSTART;TZID=America/New_York:20220110T183000
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SUMMARY:Relax\, Meditate\, Contemplate
DESCRIPTION:Learn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of infinite value in healing from trauma and in bringing peace and happiness in our lives. There will be informative talks about the nervous system\, healthy thinking and releasing old patterns and habits. Also guided meditations\, relaxation and silent meditation. \n“Drop in” to this class whenever you are able!
URL:https://familynurture.org/event/relax-meditate-contemplate/2022-01-10/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
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DTSTART;TZID=America/New_York:20220113T073000
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DTSTAMP:20260609T164115
CREATED:20211229T205533Z
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SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-01-13/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
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DTSTART;TZID=America/New_York:20220117T183000
DTEND;TZID=America/New_York:20220117T193000
DTSTAMP:20260609T164115
CREATED:20211229T205848Z
LAST-MODIFIED:20211229T205848Z
UID:10002466-1642444200-1642447800@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate
DESCRIPTION:Learn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of infinite value in healing from trauma and in bringing peace and happiness in our lives. There will be informative talks about the nervous system\, healthy thinking and releasing old patterns and habits. Also guided meditations\, relaxation and silent meditation. \n“Drop in” to this class whenever you are able!
URL:https://familynurture.org/event/relax-meditate-contemplate/2022-01-17/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
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DTSTART;TZID=America/New_York:20220120T073000
DTEND;TZID=America/New_York:20220120T080000
DTSTAMP:20260609T164115
CREATED:20211229T205533Z
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UID:10002427-1642663800-1642665600@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-01-20/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
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DTSTART;TZID=America/New_York:20220124T183000
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SUMMARY:Relax\, Meditate\, Contemplate
DESCRIPTION:Learn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of infinite value in healing from trauma and in bringing peace and happiness in our lives. There will be informative talks about the nervous system\, healthy thinking and releasing old patterns and habits. Also guided meditations\, relaxation and silent meditation. \n“Drop in” to this class whenever you are able!
URL:https://familynurture.org/event/relax-meditate-contemplate/2022-01-24/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220127T073000
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UID:10002428-1643268600-1643270400@familynurture.org
SUMMARY:Online Express Yoga with Sara
DESCRIPTION:Positive movement of the body brings the opportunity to improve concentration\, focus and regulation of the bodies nervous system. Anger management\, stress reduction\, attention\, focus and positive body images are all examples of benefits. Exploring breathing techniques\, movements through yoga postures and movements of rest and meditation.
URL:https://familynurture.org/event/online-express-yoga-2/2022-01-27/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
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DTSTART;TZID=America/New_York:20220131T183000
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UID:10002468-1643653800-1643657400@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate
DESCRIPTION:Learn to meditate. Learn some relaxation and self-care techniques so you can calm and soothe yourself through new coping skills. Research has shown meditation and self-soothing skills to be of infinite value in healing from trauma and in bringing peace and happiness in our lives. There will be informative talks about the nervous system\, healthy thinking and releasing old patterns and habits. Also guided meditations\, relaxation and silent meditation. \n“Drop in” to this class whenever you are able!
URL:https://familynurture.org/event/relax-meditate-contemplate/2022-01-31/
LOCATION:Personal Computer with Zoom\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
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