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X-ORIGINAL-URL:https://familynurture.org
X-WR-CALDESC:Events for Family Nurturing Center
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220516T183000
DTEND;TZID=America/New_York:20220516T193000
DTSTAMP:20260626T153111
CREATED:20220328T212015Z
LAST-MODIFIED:20220328T212015Z
UID:10002505-1652725800-1652729400@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate with Tisa (Virtual)
DESCRIPTION:Research has shown meditation and self-soothing\nskills to be of infinite value in healing from\ntrauma and in bringing peace and happiness in\nour lives. There will be informative talks about\nthe nervous system\, healthy thinking and\nreleasing old patterns and habits.
URL:https://familynurture.org/event/relax-meditate-contemplate-with-tisa-virtual/2022-05-16/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220517T183000
DTEND;TZID=America/New_York:20220517T200000
DTSTAMP:20260626T153111
CREATED:20220328T212158Z
LAST-MODIFIED:20220328T212158Z
UID:10002508-1652812200-1652817600@familynurture.org
SUMMARY:Restored with Kami (Virtual)
DESCRIPTION:Each individual needs to figure out what is needed\nfor their lives and let the rest go. This can lead to\nfeeling restored in body\, mind\, and spirit. This\ncourse helps participants identify emotional\nenergy drain\, find the path of restoration and\nignite their journey to thriving in a healthy\,\npositive\, and fulfilling lifestyle.
URL:https://familynurture.org/event/restored-with-kami-virtual/2022-05-17/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220518T170000
DTEND;TZID=America/New_York:20220518T180000
DTSTAMP:20260626T153111
CREATED:20211229T203748Z
LAST-MODIFIED:20220614T193047Z
UID:10001991-1652893200-1652896800@familynurture.org
SUMMARY:Tai Chi with Susan
DESCRIPTION:Tai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also aids in recovery and in maintaining a healthy body and mind. Each week the individuals will learn basic Tai Chi Principles\, how to safely perform the forms\, and how they can be used as a form of stress reduction. Each individual will “own” the forms to carry with them to any place for their use. \nEach class can be a stand alone\, you do not have to register for all Tai Chi classes.
URL:https://familynurture.org/event/tai-chi-march-31/2022-05-18/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220521T100000
DTEND;TZID=America/New_York:20220521T110000
DTSTAMP:20260626T153111
CREATED:20220411T175309Z
LAST-MODIFIED:20220411T175654Z
UID:10002511-1653127200-1653130800@familynurture.org
SUMMARY:Calming the Chaos
DESCRIPTION:This workshop for\nfamilies is all about\nhaving fun! We will\nalso learn ways to\ncalm energy levels in\nyour home and during\nfamily outings. \nWe’ll explore\nemotions\, calming\,\nand routine while we\nplay a little\, craft a\nlittle\, and relax a little\,\ntoo! \nCalming the Chaos Flyer
URL:https://familynurture.org/event/calming-the-chaos/2022-05-21/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220525T170000
DTEND;TZID=America/New_York:20220525T180000
DTSTAMP:20260626T153111
CREATED:20211229T203748Z
LAST-MODIFIED:20220614T193047Z
UID:10001992-1653498000-1653501600@familynurture.org
SUMMARY:Tai Chi with Susan
DESCRIPTION:Tai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also aids in recovery and in maintaining a healthy body and mind. Each week the individuals will learn basic Tai Chi Principles\, how to safely perform the forms\, and how they can be used as a form of stress reduction. Each individual will “own” the forms to carry with them to any place for their use. \nEach class can be a stand alone\, you do not have to register for all Tai Chi classes.
URL:https://familynurture.org/event/tai-chi-march-31/2022-05-25/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220601T170000
DTEND;TZID=America/New_York:20220601T180000
DTSTAMP:20260626T153111
CREATED:20211229T203748Z
LAST-MODIFIED:20220614T193047Z
UID:10001993-1654102800-1654106400@familynurture.org
SUMMARY:Tai Chi with Susan
DESCRIPTION:Tai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also aids in recovery and in maintaining a healthy body and mind. Each week the individuals will learn basic Tai Chi Principles\, how to safely perform the forms\, and how they can be used as a form of stress reduction. Each individual will “own” the forms to carry with them to any place for their use. \nEach class can be a stand alone\, you do not have to register for all Tai Chi classes.
URL:https://familynurture.org/event/tai-chi-march-31/2022-06-01/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220601T180000
DTEND;TZID=America/New_York:20220601T190000
DTSTAMP:20260626T153111
CREATED:20220520T124913Z
LAST-MODIFIED:20220520T124913Z
UID:10002517-1654106400-1654110000@familynurture.org
SUMMARY:Real Food for Self-Care
DESCRIPTION:Adults attend this workshop to talk\nabout how eating can support both\nphysical and mental wellbeing.\nWorkshop will start with a discussion\non how eating well can support overall\nhealth. Then we will move into which\nfoods to choose and how to shop for\nthem. Ending with a demonstration on\nhow to easily prepare and serve these\nfoods to the whole family.
URL:https://familynurture.org/event/real-food-for-self-care/2022-06-01/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220604T100000
DTEND;TZID=America/New_York:20220604T110000
DTSTAMP:20260626T153111
CREATED:20220411T175309Z
LAST-MODIFIED:20220411T175654Z
UID:10002512-1654336800-1654340400@familynurture.org
SUMMARY:Calming the Chaos
DESCRIPTION:This workshop for\nfamilies is all about\nhaving fun! We will\nalso learn ways to\ncalm energy levels in\nyour home and during\nfamily outings. \nWe’ll explore\nemotions\, calming\,\nand routine while we\nplay a little\, craft a\nlittle\, and relax a little\,\ntoo! \nCalming the Chaos Flyer
URL:https://familynurture.org/event/calming-the-chaos/2022-06-04/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220608T170000
DTEND;TZID=America/New_York:20220608T180000
DTSTAMP:20260626T153111
CREATED:20211229T203748Z
LAST-MODIFIED:20220614T193047Z
UID:10001994-1654707600-1654711200@familynurture.org
SUMMARY:Tai Chi with Susan
DESCRIPTION:Tai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also aids in recovery and in maintaining a healthy body and mind. Each week the individuals will learn basic Tai Chi Principles\, how to safely perform the forms\, and how they can be used as a form of stress reduction. Each individual will “own” the forms to carry with them to any place for their use. \nEach class can be a stand alone\, you do not have to register for all Tai Chi classes.
URL:https://familynurture.org/event/tai-chi-march-31/2022-06-08/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220608T180000
DTEND;TZID=America/New_York:20220608T190000
DTSTAMP:20260626T153111
CREATED:20220520T124913Z
LAST-MODIFIED:20220520T124913Z
UID:10002518-1654711200-1654714800@familynurture.org
SUMMARY:Real Food for Self-Care
DESCRIPTION:Adults attend this workshop to talk\nabout how eating can support both\nphysical and mental wellbeing.\nWorkshop will start with a discussion\non how eating well can support overall\nhealth. Then we will move into which\nfoods to choose and how to shop for\nthem. Ending with a demonstration on\nhow to easily prepare and serve these\nfoods to the whole family.
URL:https://familynurture.org/event/real-food-for-self-care/2022-06-08/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220609T180000
DTEND;TZID=America/New_York:20220609T200000
DTSTAMP:20260626T153111
CREATED:20220328T211111Z
LAST-MODIFIED:20230922T151937Z
UID:10002495-1654797600-1654804800@familynurture.org
SUMMARY:Self Defense with Sensei Sarah (Women 16+)
DESCRIPTION:Self-defense can be a source of growth and empowerment for women. In this class we will learn about how to be prepared and protect ourselves from unexpected confrontation. Whether it is from a stranger or someone you know and trust\, any situation that makes you feel uncomfortable can warrant the need to protect yourself. This class will teach you that you are worth protecting! \n 
URL:https://familynurture.org/event/self-defense-with-sensei-sarah-women-16/2022-06-09/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ATTACH;FMTTYPE=image/png:https://familynurture.org/wp-content/uploads/2023/06/Self-Defense.png
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220613T183000
DTEND;TZID=America/New_York:20220613T200000
DTSTAMP:20260626T153111
CREATED:20220513T135040Z
LAST-MODIFIED:20220610T170321Z
UID:10002515-1655145000-1655150400@familynurture.org
SUMMARY:Gaslighting
DESCRIPTION:What is gaslighting? How do you identify it when it’s happening? Experiencing gaslighting can make you to question your own reality\, doubt your own perception& become upset\, distressed\, and confused. In this series\, you will learn about what gaslighting is and how to trust yourself again when you have experienced it.
URL:https://familynurture.org/event/gaslighting/2022-06-13/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220615T170000
DTEND;TZID=America/New_York:20220615T180000
DTSTAMP:20260626T153111
CREATED:20211229T203748Z
LAST-MODIFIED:20220614T193047Z
UID:10001995-1655312400-1655316000@familynurture.org
SUMMARY:Tai Chi with Susan
DESCRIPTION:Tai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also aids in recovery and in maintaining a healthy body and mind. Each week the individuals will learn basic Tai Chi Principles\, how to safely perform the forms\, and how they can be used as a form of stress reduction. Each individual will “own” the forms to carry with them to any place for their use. \nEach class can be a stand alone\, you do not have to register for all Tai Chi classes.
URL:https://familynurture.org/event/tai-chi-march-31/2022-06-15/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220615T180000
DTEND;TZID=America/New_York:20220615T190000
DTSTAMP:20260626T153111
CREATED:20220520T124913Z
LAST-MODIFIED:20220520T124913Z
UID:10002519-1655316000-1655319600@familynurture.org
SUMMARY:Real Food for Self-Care
DESCRIPTION:Adults attend this workshop to talk\nabout how eating can support both\nphysical and mental wellbeing.\nWorkshop will start with a discussion\non how eating well can support overall\nhealth. Then we will move into which\nfoods to choose and how to shop for\nthem. Ending with a demonstration on\nhow to easily prepare and serve these\nfoods to the whole family.
URL:https://familynurture.org/event/real-food-for-self-care/2022-06-15/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220622T170000
DTEND;TZID=America/New_York:20220622T180000
DTSTAMP:20260626T153111
CREATED:20211229T203748Z
LAST-MODIFIED:20220614T193047Z
UID:10001996-1655917200-1655920800@familynurture.org
SUMMARY:Tai Chi with Susan
DESCRIPTION:Tai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also aids in recovery and in maintaining a healthy body and mind. Each week the individuals will learn basic Tai Chi Principles\, how to safely perform the forms\, and how they can be used as a form of stress reduction. Each individual will “own” the forms to carry with them to any place for their use. \nEach class can be a stand alone\, you do not have to register for all Tai Chi classes.
URL:https://familynurture.org/event/tai-chi-march-31/2022-06-22/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220629T170000
DTEND;TZID=America/New_York:20220629T180000
DTSTAMP:20260626T153111
CREATED:20211229T203748Z
LAST-MODIFIED:20220614T193047Z
UID:10001997-1656522000-1656525600@familynurture.org
SUMMARY:Tai Chi with Susan
DESCRIPTION:Tai Chi is a calming and center practice that allows for redirection of feelings to a healthier place. This practice uses physical movement to focus and mange stress. It also aids in recovery and in maintaining a healthy body and mind. Each week the individuals will learn basic Tai Chi Principles\, how to safely perform the forms\, and how they can be used as a form of stress reduction. Each individual will “own” the forms to carry with them to any place for their use. \nEach class can be a stand alone\, you do not have to register for all Tai Chi classes.
URL:https://familynurture.org/event/tai-chi-march-31/2022-06-29/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220704T190000
DTEND;TZID=America/New_York:20220704T200000
DTSTAMP:20260626T153111
CREATED:20220616T201447Z
LAST-MODIFIED:20220616T201709Z
UID:10002046-1656961200-1656964800@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate with Tisa (Virtual)
DESCRIPTION:Learn to meditate. Learn some relaxation and self-care\ntechniques so you can calm and soothe yourself\nthrough new coping skills. Research has shown\nmeditation and self-soothing skills to be of infinite\nvalue in healing from trauma and in bringing peace and\nhappiness in our lives. Improve you mind\, body\, and\nspirit!
URL:https://familynurture.org/event/relax-meditate-contemplate-with-tisa/2022-07-04/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220705T170000
DTEND;TZID=America/New_York:20220705T180000
DTSTAMP:20260626T153111
CREATED:20220616T195221Z
LAST-MODIFIED:20220616T195221Z
UID:10002007-1657040400-1657044000@familynurture.org
SUMMARY:Tai Chi with Susan
DESCRIPTION:Tai Chi is a calming and center practice that can allow\nfor redirection of feelings to a healthier place. Each\nweek participants will learn basic Tai Chi Principles\,\nhow to safely perform the forms\, and how they can be\nused as a form of stress reduction.
URL:https://familynurture.org/event/tai-chi-with-susan/2022-07-05/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220707T183000
DTEND;TZID=America/New_York:20220707T191500
DTSTAMP:20260626T153111
CREATED:20220616T200142Z
LAST-MODIFIED:20220616T200449Z
UID:10002020-1657218600-1657221300@familynurture.org
SUMMARY:Mindful Moments Family Yoga with Sara (Families with children 3 to 10)
DESCRIPTION:A yoga class for the family! This class will foster the\nopportunity to create bonds with each other and tools\nto de-stress. We will do yoga poses\, meditation\, play\nand crafts to help manage emotions and relax.
URL:https://familynurture.org/event/mindful-moments-family-yoga-with-sara-families-with-children-3-to-10/2022-07-07/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220711T183000
DTEND;TZID=America/New_York:20220711T190000
DTSTAMP:20260626T153111
CREATED:20220616T201616Z
LAST-MODIFIED:20220712T200835Z
UID:10002060-1657564200-1657566000@familynurture.org
SUMMARY:Meditation for Kids with Tisa (Virtual)
DESCRIPTION:In this series kids of all ages can learn to calm using\nBrain Balancing – a gentle tapping technique that\nencourages the left & right hemispheres of the brain to\ncommunicate. This can improve focus\, mindfulness\,\nrelaxation & feeling balanced. Guided imagery &\nbreathing will be used to lead into quiet Meditation.\nKids can join any week they are able to. A great way to\nstart a life-long healthy routine!
URL:https://familynurture.org/event/meditation-for-kids-with-tisa-virtual/2022-07-11/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220711T190000
DTEND;TZID=America/New_York:20220711T200000
DTSTAMP:20260626T153111
CREATED:20220616T201447Z
LAST-MODIFIED:20220616T201709Z
UID:10002047-1657566000-1657569600@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate with Tisa (Virtual)
DESCRIPTION:Learn to meditate. Learn some relaxation and self-care\ntechniques so you can calm and soothe yourself\nthrough new coping skills. Research has shown\nmeditation and self-soothing skills to be of infinite\nvalue in healing from trauma and in bringing peace and\nhappiness in our lives. Improve you mind\, body\, and\nspirit!
URL:https://familynurture.org/event/relax-meditate-contemplate-with-tisa/2022-07-11/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220712T170000
DTEND;TZID=America/New_York:20220712T180000
DTSTAMP:20260626T153111
CREATED:20220616T195221Z
LAST-MODIFIED:20220616T195221Z
UID:10002008-1657645200-1657648800@familynurture.org
SUMMARY:Tai Chi with Susan
DESCRIPTION:Tai Chi is a calming and center practice that can allow\nfor redirection of feelings to a healthier place. Each\nweek participants will learn basic Tai Chi Principles\,\nhow to safely perform the forms\, and how they can be\nused as a form of stress reduction.
URL:https://familynurture.org/event/tai-chi-with-susan/2022-07-12/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220713T180000
DTEND;TZID=America/New_York:20220713T190000
DTSTAMP:20260626T153111
CREATED:20220520T125241Z
LAST-MODIFIED:20220520T125241Z
UID:10002003-1657735200-1657738800@familynurture.org
SUMMARY:Eating Better as a Family
DESCRIPTION:Families attend together to learn how\nfood can affect mood\, attention span and\noverall wellbeing. We will learn some skills\nneeded to eat healthy as a family while\nnot breaking the budget. We will also\nhave an opportunity to try hands-on\,\ncrowd-pleasing recipes that are healthy\,\nwell balanced\, and affordable.
URL:https://familynurture.org/event/eating-better-as-a-family/2022-07-13/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220714T180000
DTEND;TZID=America/New_York:20220714T200000
DTSTAMP:20260626T153111
CREATED:20220328T211111Z
LAST-MODIFIED:20230922T151937Z
UID:10002496-1657821600-1657828800@familynurture.org
SUMMARY:Self Defense with Sensei Sarah (Women 16+)
DESCRIPTION:Self-defense can be a source of growth and empowerment for women. In this class we will learn about how to be prepared and protect ourselves from unexpected confrontation. Whether it is from a stranger or someone you know and trust\, any situation that makes you feel uncomfortable can warrant the need to protect yourself. This class will teach you that you are worth protecting! \n 
URL:https://familynurture.org/event/self-defense-with-sensei-sarah-women-16/2022-07-14/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ATTACH;FMTTYPE=image/png:https://familynurture.org/wp-content/uploads/2023/06/Self-Defense.png
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220716T100000
DTEND;TZID=America/New_York:20220716T113000
DTSTAMP:20260626T153111
CREATED:20220616T200752Z
LAST-MODIFIED:20220616T200918Z
UID:10002029-1657965600-1657971000@familynurture.org
SUMMARY:Creative Healing with Tisa and Tracy
DESCRIPTION:Storytelling\, Music and Art \nStorytelling\, music and art for family to experience\ntogether! Storytelling and writing stories can promote\nhealthy communication\, self-expression and connection\nwith others. Participants will create an art project and a\nstory of their own to share with the group or share at\nhome. This class combines music\, storytelling and art to\nconnect and promote healing.
URL:https://familynurture.org/event/creative-healing-with-tisa-and-tracy/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220718T183000
DTEND;TZID=America/New_York:20220718T190000
DTSTAMP:20260626T153111
CREATED:20220616T201616Z
LAST-MODIFIED:20220712T200835Z
UID:10002061-1658169000-1658170800@familynurture.org
SUMMARY:Meditation for Kids with Tisa (Virtual)
DESCRIPTION:In this series kids of all ages can learn to calm using\nBrain Balancing – a gentle tapping technique that\nencourages the left & right hemispheres of the brain to\ncommunicate. This can improve focus\, mindfulness\,\nrelaxation & feeling balanced. Guided imagery &\nbreathing will be used to lead into quiet Meditation.\nKids can join any week they are able to. A great way to\nstart a life-long healthy routine!
URL:https://familynurture.org/event/meditation-for-kids-with-tisa-virtual/2022-07-18/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220718T190000
DTEND;TZID=America/New_York:20220718T200000
DTSTAMP:20260626T153111
CREATED:20220616T201447Z
LAST-MODIFIED:20220616T201709Z
UID:10002048-1658170800-1658174400@familynurture.org
SUMMARY:Relax\, Meditate\, Contemplate with Tisa (Virtual)
DESCRIPTION:Learn to meditate. Learn some relaxation and self-care\ntechniques so you can calm and soothe yourself\nthrough new coping skills. Research has shown\nmeditation and self-soothing skills to be of infinite\nvalue in healing from trauma and in bringing peace and\nhappiness in our lives. Improve you mind\, body\, and\nspirit!
URL:https://familynurture.org/event/relax-meditate-contemplate-with-tisa/2022-07-18/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220719T170000
DTEND;TZID=America/New_York:20220719T180000
DTSTAMP:20260626T153111
CREATED:20220616T195221Z
LAST-MODIFIED:20220616T195221Z
UID:10002009-1658250000-1658253600@familynurture.org
SUMMARY:Tai Chi with Susan
DESCRIPTION:Tai Chi is a calming and center practice that can allow\nfor redirection of feelings to a healthier place. Each\nweek participants will learn basic Tai Chi Principles\,\nhow to safely perform the forms\, and how they can be\nused as a form of stress reduction.
URL:https://familynurture.org/event/tai-chi-with-susan/2022-07-19/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220720T180000
DTEND;TZID=America/New_York:20220720T190000
DTSTAMP:20260626T153111
CREATED:20220520T125241Z
LAST-MODIFIED:20220520T125241Z
UID:10002004-1658340000-1658343600@familynurture.org
SUMMARY:Eating Better as a Family
DESCRIPTION:Families attend together to learn how\nfood can affect mood\, attention span and\noverall wellbeing. We will learn some skills\nneeded to eat healthy as a family while\nnot breaking the budget. We will also\nhave an opportunity to try hands-on\,\ncrowd-pleasing recipes that are healthy\,\nwell balanced\, and affordable.
URL:https://familynurture.org/event/eating-better-as-a-family/2022-07-20/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220721T183000
DTEND;TZID=America/New_York:20220721T191500
DTSTAMP:20260626T153111
CREATED:20220616T200142Z
LAST-MODIFIED:20220616T200449Z
UID:10002021-1658428200-1658430900@familynurture.org
SUMMARY:Mindful Moments Family Yoga with Sara (Families with children 3 to 10)
DESCRIPTION:A yoga class for the family! This class will foster the\nopportunity to create bonds with each other and tools\nto de-stress. We will do yoga poses\, meditation\, play\nand crafts to help manage emotions and relax.
URL:https://familynurture.org/event/mindful-moments-family-yoga-with-sara-families-with-children-3-to-10/2022-07-21/
LOCATION:Family Nurturing Center\, 5 Spiral Drive\, Suite 100\, Florence\, KY\, 41042
CATEGORIES:Holistic
ORGANIZER;CN="Family%20Nurturing%20Center":MAILTO:leah.brooks@familynurture.org
END:VEVENT
END:VCALENDAR