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Calmness Coaching September 7

September 7, 2020 @ 6:30 pm - 7:30 pm

Mondays 6:30—7:30 pm

August 3, 10, 17, 24, 31 & September 7, 14, 21, 28

Learn to “keep calm & carry on”. Connect, share & feel heard with a safe supportive group. Learn Meditation & other skills to improve your coping abilities & resilience, decrease anxiety, increase calmness & peacefulness.

Details

Date:
September 7, 2020
Time:
6:30 pm - 7:30 pm