Life in Harmony with Kami October 1
October 1, 2020 @ 6:00 pm - 7:30 pm
The many dimensions of self-care impact us physically, emotionally, mentally and spiritually. Knowledge of these dimensions and their interaction with one another is a powerful tool to use in supporting your health and wellness. In this 8-week course, we will explore the areas of self-care, and you will learn how to use mindful engagement in self-care to create positive change for your life and wellness.