Meditation & Music December 16
December 16, 2020 @ 6:30 pm - 7:30 pm
Learn to meditate or practice meditation with a group for those with some experience. Mindfulness meditation with guided meditation for relaxation. To ease our holiday stress we will start & end with some soothing Celtic harp music. Enjoy hearing some holiday favorites along with some Celtic classics. Learn some calming chants. Sing along if you are so inspired. A quiet hour in your busy schedule to relax, feel peace & joy.