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Rise and Shine Yoga with Sara November 10
These virtual yoga classes will held on Tuesday's and Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience. […]
The Art of Wellness: Storytellers, with Kami Lerma November 10
Expression and creativity are powerful ways to heal and build resilience. There is also great power that comes from documenting your story and living your life out loud. This 8-week […]
Highly Sensitive Hive with Kaitlyn November 10
Have you been told your whole life that you are too sensitive or too emotional? You may be a Highly Sensitive Person! In this series we will dive into the traits […]