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Rise and Shine Yoga with Sara December 1
These virtual yoga classes will held on Tuesday's and Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience. […]
The Art of Wellness: Storytellers, with Kami Lerma December 1
Expression and creativity are powerful ways to heal and build resilience. There is also great power that comes from documenting your story and living your life out loud. This 8-week […]
Highly Sensitive Hive with Kaitlyn December 1
Have you been told your whole life that you are too sensitive or too emotional? You may be a Highly Sensitive Person! In this series you will learn a few […]