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Rise and Shine Yoga with Sara December 15
These virtual yoga classes will held on Tuesday's and Thursday's with an overview of the benefits of yoga; how we can experience other people, through breath, movement and shared experience. […]
The Art of Wellness: Storytellers, with Kami Lerma December 15
Expression and creativity are powerful ways to heal and build resilience. There is also great power that comes from documenting your story and living your life out loud. This 8-week […]
Highly Sensitive Hive with Kaitlyn December 15
Have you been told your whole life that you are too sensitive or too emotional? You may be a Highly Sensitive Person! In this series you will learn a few […]